In this episode of Healers With Humor, Candice and Shelly delve into the art of living in the present moment. They explore how slowing down and being intentional can transform our daily experiences. Through personal anecdotes and practical advice, they discuss the importance of staying present, the challenges of avoiding past and future fixation, and how gratitude plays a key role in achieving this mindset.

What You’ll Learn in This Episode: How to recognize when you're not living in the present.

Practical tips for staying present in your daily life.

The role of gratitude in maintaining a present-focused mindset.

How societal pressures can pull us away from the present.

Detailed Time Stamps: 00:00: Introduction to Healers with Humor

01:23: Episode overview: Living Present

02:35: Candice discusses the importance of slowing down and taking time for oneself.

04:06: Shelly reflects on understanding and accepting the present.

07:46: Signs that you are not living in the present.

11:16: Why it's important to live in the present.

12:14: Candice and Shelly discuss societal influences on our perception of time.

18:29: Closing thoughts on gratitude and being present.

Mentioned Resources:

Raise Your Vibration Deck by Kyle Gray

Connect with Us: HealersWithHumor.com

Candice; IndiglowSoul.com, Instagram @indiglowsoul, Facebook @indiglowsoul, candice@indiglowsoul.com

Shelly; FindingYourLightHealing.com, Facebook @findingyourlight, shelly@findingyourlighthealing.com

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