In this episode of Healers With Humor, Candice and Shelly delve into the art of living in the present moment. They explore how slowing down and being intentional can transform our daily experiences. Through personal anecdotes and practical advice, they discuss the importance of staying present, the challenges of avoiding past and future fixation, and how gratitude plays a key role in achieving this mindset.

What You’ll Learn in This Episode: How to recognize when you're not living in the present.

Practical tips for staying present in your daily life.

The role of gratitude in maintaining a present-focused mindset.

How societal pressures can pull us away from the present.

Detailed Time Stamps: 00:00: Introduction to Healers with Humor

01:23: Episode overview: Living Present

02:35: Candice discusses the importance of slowing down and taking time for oneself.

04:06: Shelly reflects on understanding and accepting the present.

07:46: Signs that you are not living in the present.

11:16: Why it's important to live in the present.

12:14: Candice and Shelly discuss societal influences on our perception of time.

18:29: Closing thoughts on gratitude and being present.

Mentioned Resources:

Raise Your Vibration Deck by Kyle Gray

Connect with Us: HealersWithHumor.com

Candice; IndiglowSoul.com, Instagram @indiglowsoul, Facebook @indiglowsoul, candice@indiglowsoul.com

Shelly; FindingYourLightHealing.com, Facebook @findingyourlight, shelly@findingyourlighthealing.com

If you found value in our discussion today, please subscribe, leave a review, and share this episode with someone who might benefit from it. Your support helps us reach more listeners and create more content that heals and inspires.

In this episode, Candice and Shelly delve into the process of self-discovery during a healing journey. They discuss the various modalities and practices that have helped them uncover deeper aspects of themselves, the importance of self-love, and the challenges and triumphs they've experienced along the way. The conversation highlights the significant role of inner child work, shadow work, and the integration of holistic healing methods.

What You’ll Learn in This Episode:

The significance of inner child work in healing.

How to identify and work through shadow aspects of yourself.

The impact of self-love and self-trust on the healing journey.

Practical steps and modalities to aid in self-discovery.

Detailed Time Stamps:

00:00: Introduction to Healers With Humor.

00:21: Overview of the episode's focus on self-discovery during the healing journey.

02:05: Candice shares her initial experiences with energy work and the discovery of being an empath.

04:27: The role of inner child work in Candice's healing journey.

06:11: Shelly discusses her shadow work and the importance of self-love and self-trust.

08:05: The impact of major life events on the healing journey.

10:53: Candice's journey of understanding and reparenting herself.

17:20: The importance of ego work and understanding protection mechanisms.

20:10: Modalities that have helped Shelly, including Reiki and hypnosis.

23:43: The significance of intuition in guiding the healing journey.

26:21: Candice's approach to self-love and dealing with trauma.

30:57: The integration of physical, spiritual, mental, and emotional healing.

33:47: The continuous journey of self-discovery and learning about oneself.

Mentioned Resources:

Modalities: Emotion Code, Body Code, Belief Code, Internal Family Systems, Quantum Healing Hypnosis Therapy (QHHT), Root Cause Therapy, Reiki

Connect with Us: HealersWithHumor.com

Candice; IndiglowSoul.com, Instagram @indiglowsoul, Facebook @indiglowsoul, candice@indiglowsoul.com

Shelly; FindingYourLightHealing.com, Facebook @findingyourlight, shelly@findingyourlighthealing.com If you found value in our stories, please subscribe, leave a review, and share this episode with someone who might benefit from it. Your support helps us reach more listeners and create more content that helps heal and inspire.

In this episode, Candice and Shelly explore the profound and often tumultuous journey of spiritual awakening. They discuss the signs and catalysts that led them to their awakenings and how these experiences intersected with their healing journeys. The conversation delves into the challenges of navigating personal growth while maintaining relationships, especially under the strain of significant life changes.

What You’ll Learn in This Episode: The signs and symptoms of a spiritual awakening.

The difference between a spiritual awakening and a healing journey.

How to manage personal growth and maintain relationships during this transformative time.

Practical advice for embracing and navigating a spiritual awakening.

Detailed Time Stamps:

00:00: Introduction to Healers With Humor.

01:21: Candice and Shelly discuss the importance of distinguishing between spiritual awakening and healing journeys.

02:23: Candice shares her signs of spiritual awakening.

03:54: Shelly's experience of feeling unsettled and seeking deeper understanding.

05:34: Differences and intersections between spiritual awakening and healing journey.

09:24: Navigating a spiritual awakening while managing a corporate job and personal relationships.

12:14: Candice's experience of a breakdown and the role of her support system.

15:05: Shelly's journey through separation, self-discovery, and therapy.

18:06: The importance of not distracting oneself and sitting with difficult emotions.

20:16: Shelly's experience with societal norms and the shift to a more intuitive approach.

23:28: Candice's post-breakdown journey and the significance of community and boundaries.

24:59: The importance of authenticity and vulnerability in personal growth.

25:13: Building a supportive community and exploring spiritual interests.

27:39: Candice's husband's support and participation in her spiritual practices.

28:26: Conclusion and reflections on the discussion.

Connect with Us: HealersWithHumor.com

Candice; IndiglowSoul.com, Instagram @indiglowsoul, Facebook @indiglowsoul, candice@indiglowsoul.com

Shelly; FindingYourLightHealing.com, Facebook @findingyourlight, shelly@findingyourlighthealing.com

If you found value in our stories, please subscribe, leave a review, and share this episode with someone who might benefit from it. Your support helps us reach more listeners and create more content that helps heal and inspire.

In our next episode, we'll explore more practical tools and techniques that have aided our healing. Don't miss it!