Unlock the power of healing affirmations in this transformative episode. Dive into 10 uplifting affirmations crafted to nurture your mind, body, and soul. Learn how to cultivate self-love, release tension, and embrace resilience through positive thinking. Join us as we explore the profound impact of forgiveness, gratitude, and self-care on our journey to wellness. Discover actionable strategies to invite peace and positivity into your daily life, empowering you to overcome challenges with grace. Tune in now and embark on a journey of self-discovery and healing with these empowering affirmations. 1. "I am worthy of love, healing, and happiness." 2. "With each breath, I release tension and invite peace." 3. "I trust in my body's ability to heal and restore itself." 4. "I am surrounded by positive energy and loving support." 5. "Every day, I grow stronger and more resilient." 6. "I forgive myself and others, freeing myself from resentment." 7. "I am in control of my thoughts and emotions, choosing positivity." 8. "My inner strength guides me through challenges with grace." 9. "I am grateful for the lessons learned from my experiences." 10. "Today, I embrace self-care and nurture my mind, body, and soul." ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode! ✨Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast: https://bmc.link/iamvibes Follow us on Instagram: https://www.instagram.com/iamvibes.ava?igsh=NHNtMndwOWE0YjFm Follow us on Facebook: https://www.facebook.com/profile.php?id=61558365957437&mibextid=uzlsIk Follow us on Spotify: https://spotify.link/oMntmAR2GIb Follow us on TikTok: https://www.tiktok.com/@abundantvibes333?_t=8lS3iRwXxIk&_r=1 •Bear Cares Discord server: 💻 https://discord.gg/NMkX2M6AR3 My FAVORITE sound machine for falling asleep: https://amzn.to/3F7xzK6 https://unitedmasters.com/mollybaby MENTAL HEALTH RESOURCES: •National Suicide Prevention Lifeline- ☎️ 800.273.8255 •National Crisis Prevention Line- ☎️ 988.784.2433 📱 text 741741 Pure Tone Healing ❤️🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER Compare us to: Calm App, Headspace App, Finch App, Better Health App
