Do you often find yourself worrying about your speech before conversations, meetings, or presentations? Anticipating blocks can create unnecessary tension and make speaking feel overwhelming. In this webinar, Michael Williams and Julius break down long-term strategies to shift your mindset and build fluency, along with practical short-term tools to help you stay in control and speak effortlessly in any situation. You'll also hear real success stories from those who have transformed their speech using the Pro90D system. Whether you stutter, block, or struggle with confidence, this webinar will give you the actionable steps you need to overcome anticipation and take control of your speech.

Chapters:

00:01 - Introduction: Why Do You Anticipate Speech Blocks?
01:08 - Live Audience Poll: How Often Do You Worry About Your Speech?
03:38 - The Science Behind Speech Anxiety: How Past Experiences Shape Your Speech
06:20 - Long-Term Strategies: How to Stop Negative Anticipation
10:48 - What Should You Focus on Instead of Blocking?
14:27 - How to Speak Clearly & Engage Your Audience (Rick & Vic Method)
17:30 - The Power of Repetition: Why Practice is the Key to Smooth Speech
20:06 - Short-Term Tools: What to Do When You Feel Stuck
23:45 - Airflow Linking & Emphasizing: How to Stay Smooth Under Pressure
26:52 - Success Stories: How Others Overcame Anticipation & Anxiety
30:12 - Q&A with Michael & Julius: Real-Time Insights & Coaching Tips
35:40 - Next Steps: How You Can Start Speaking Confidently Today

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

🔥Visit Our Best Selling Courses on Udemy and Enroll Now:

How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠ https://bit.ly/3T56oWQ⁠⁠

How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠https://bit.ly/3P2o2Kg⁠⁠

#OvercomeSpeechAnxiety #StopStuttering #SpeechBlocks #SpeakingConfidence #SmoothSpeech #FluentSpeaking #PublicSpeakingAnxiety #SpeechFluency #SpeakClearly #Pro90D #MichaelWilliams #SpeechImprovement #SpeakingTips #OvercomingBlocks #ConfidentCommunication #SpeechTechniques #ReduceSpeechAnxiety #PublicSpeakingTips

Do you ever put pressure on yourself to speak perfectly, only to feel frustrated when you don’t? In this Webinar, Michael Williams shows how to break free from perfectionism and self-criticism so you can speak with more calmness, clarity, and confidence. You’ll learn two powerful principles that will help you manage anxiety, let go of rigid expectations, and develop a more natural, effortless speaking style. Michael also explains how neuroplasticity allows you to rewire your brain for smoother, more confident speech. Watch now to discover how small mindset shifts can make a big difference in the way you speak.

Chapters:

00:00 Introduction – Understanding Perfectionism in Speech
00:13 Do You Consider Yourself a Perfectionist?
00:53 What Perfectionism Looks Like in Speech
01:49 The Pressure of 100% Fluency: Setting Unrealistic Expectations
02:46 Negative Anticipation & Self-Criticism: Breaking the Cycle
03:42 Anxiety in Speaking Situations: Why It Happens & How to Manage It
04:33 The Fear of Blocking and Avoidance in Conversations
05:12 Recognizing Patterns: When and Where Does Speaking Anxiety Show Up?
05:54 The Law of Relaxation: How Effort Defeats Itself
07:22 Real-Life Example: Why Trying Too Hard Backfires
10:07 Shifting Focus: What to Do Instead of Worrying About Fluency
12:19 Replacing Negative Thinking with Positive Anticipation
14:09 The Power of Preparation: Turning Worry into Readiness
16:14 Understanding Speech as a Habit: How to Rewire Your Thinking
17:24 Breaking the Cycle of Negative Anticipation with Proactive Strategies
19:20 The Science Behind Pro90D: Neuroplasticity & Speech Transformation
21:07 The Law of Flexibility & Fluidity: Why Options Reduce Pressure
23:28 Speech as Flowing Water: Developing a Flexible Mindset
24:44 How to Overcome Speech Roadblocks with Adaptability
26:55 Personal Strategies for Staying Calm & Relaxed in Conversations
29:31 The Role of Confidence in Replacing Old Speaking Patterns
30:45 Pausing, Breathing, and Slowing Down for Control
33:02 Why Speaking Under Pressure Becomes Easier with Practice
35:12 Real-Life Success Stories: How Clients Transformed Their Speaking Mindset
37:48 Long-Term and Short-Term Goals for Lasting Speech Improvement
40:33 How Immersion & Consistent Practice Create Fluency
42:25 Practical Exercises to Build Relaxation & Flexibility
44:40 Key Takeaways & Next Steps: Applying These Laws to Daily Speaking

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

🔥Visit Our Best Selling Courses on Udemy and Enroll Now:

How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠ https://bit.ly/3T56oWQ⁠⁠

How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠https://bit.ly/3P2o2Kg⁠⁠

#smoothspeech #confidentspeaking #overcomeperfectionism #speakwithconfidence #stutteringhelp #publicspeakingtips #speechanxiety #lawofrelaxation #lawofflexibility #fluidityinspeech #speakingskills #overcomeanxiety #reducepublicspeakingfear #neuroplasticity #rewireyourbrain #stutteringrecovery #pro90d #publicspeakingconfidence #speakfluently #mindsetforspeaking #selftalk #calmspeech #clearspeech

Discover two powerful laws to overcome perfectionism and self-criticism, making your speech calmer, clearer, and more confident. In this video, I dive into the Law of Relaxation and the Law of Flexibility & Fluidity, sharing actionable strategies to manage anxiety, develop a flexible mindset, and build success in speaking. Learn how these principles can transform the way you approach challenging speaking situations, whether you're introducing yourself, presenting, or simply engaging in conversations. 🚀

Chapters:

00:01 Introduction: Addressing Perfectionism and Self-Criticism

01:15 The Law of Relaxation: Why Effort Defeats Itself

03:24 Managing Anxiety During Speaking Situations

04:48 Techniques to Relax: Breathing and Starting Slowly

05:55 The Law of Flexibility & Fluidity

07:00 Importance of Options in Speech: Flexibility in Action

08:55 Overcoming Challenges Through Mindset Adjustments

10:48 Real-Life Examples of Adapting Speech

12:04 Visualizing Speech as Flowing Water

13:05 Using Options to Relieve Speaking Pressure

15:01 Developing Proactive Speaking Skills

17:20 How Success in Speech Builds More Success

18:29 Exercises to Build Relaxation and Flexibility

20:06 Importance of Practicing Fluidity and Adaptability

22:14 Preview of the Next Topic: The Law of Expectations

24:13 Interactive Live Session Announcement

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

#OvercomePerfectionism #SmoothSpeech #PublicSpeakingTips #Pro90D #SpeechConfidence #SpeakCalmly #SpeakingAnxiety #SelfCriticism #PublicSpeakingAnxiety #MichaelWilliams #Pro90DSpeechSystem #RelaxationTechniques #FlexibleMindset #SpeechFluency

In this video, I, Michael Williams, will walk you through the "SMILE" framework, an acronym for Speech, Mindset, Identity, Livelihood, and Experiences. Learn how just 15 minutes a day of daily practices like affirmations, breathing exercises, and visualization can help you communicate smoothly, clearly, and confidently. Whether you're struggling with speech anxiety, fast speech, or stuttering, this video offers actionable strategies and insights to overcome challenges and thrive. 🚀

Chapters:

00:03 Introduction – How Pro90D Can Transform Your Speech

00:29 The SMILE Framework: Speech, Mindset, Identity, Livelihood, Experiences

01:49 Beyond Mechanics: Why Mindset and Identity Matter

04:03 Pro90D's Impact on Livelihood and Lifestyle

05:18 Improving Relationships Through Better Communication

06:18 The Daily Routine: Building Consistency in 15 Minutes

07:49 The Role of Neuroplasticity in Speech Transformation

09:03 The Seven Daily Practices for Smooth Speech

11:05 Affirmations: Shaping a Positive Speaking Identity

11:44 777 Breathing: Mastering Relaxation and Breath Control

12:26 Visualization and Verbalization: Using Mental Imagery for Success

13:38 Audio Listening and Video Watching: Immersive Learning

14:18 Modeling and Free-Flow Speaking: Developing Natural Fluency

19:22 Real-Life Application: Practical Use of New Habits

23:04 Self-Talk: Raising Awareness and Building Confidence

27:19 How Pro90D Helps Achieve Automaticity

29:11 Encouragement to Take Action and Transform

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

#Pro90D #SpeechTransformation #OvercomeStuttering #PublicSpeaking #MindsetShift #CommunicationSkills #ConfidentSpeaking #SpeechAnxietyHelp #SelfImprovementJourney #Neuroplasticity

In this video, I, Michael Williams, explore how Pro90D transforms not just your speech but your mindset, identity, and overall life experiences. Discover how daily practices like affirmations, visualization, and self-talk can help you overcome speech challenges and lead a more confident, fulfilling life. This video dives into actionable strategies to enhance your social, professional, and personal life—starting with as little as 15 minutes a day. 🚀

Chapters:

00:01 Introduction – Are You Living the Life You Want?

02:00 How Pro90D Helps You "Smile" in Conversations

03:05 Transforming Your Life Experiences Through Speech

05:58 Assessing Your Social, Professional, and Personal Life

07:01 Overcoming Social Anxiety and Building Confidence

09:42 Professional Opportunities Lost Due to Speech Challenges

11:00 Personal Impact of Speech on Self-Esteem

12:00 The Role of Neuroplasticity in Speech Transformation

13:50 Daily Practices for Transforming Speech and Life

16:02 How Visualization and Modeling Rewire the Brain

18:01 Building Confidence Through Structured Speech Practices

19:09 Creating a Calm Aura That Draws Others In

21:22 Coaching vs. Self-Study: Choosing Your Path

23:00 Why Consistency is Key to Changing Your Speech

24:09 Starting with a 15-Minute Daily Routine

25:19 Take Action Now to Transform Your Future

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

#SmoothSpeechSystem #PublicSpeakingTips #SpeechAnxiety #Pro90D #MichaelWilliamsSpeech #OvercomingStuttering #SpeechCoaching #ConfidentSpeaking #NeuroplasticityForSpeech #ProfessionalGrowth #SelfImprovement

In this video, I, Michael Williams, explain how Pro90D can help you improve your speech smoothly, clearly, calmly, and confidently in as little as 15 minutes a day. Discover how better communication impacts your livelihood, lifestyle, and personal freedom, and learn about Pro90D's tailored coaching programs. Ready to start speaking with power and influence? Watch now! 🚀

Chapters:

0:02 Welcome and Overview – Transforming Your Speech and Life

1:31 Understanding Pro90D’s Daily Routine

2:30 Deep Understanding: How Activities Shape Speech and Mindset

3:31 The Plan: How to Get Started in 15 Minutes a Day

4:25 Pro90D’s Impact on Livelihood and Professional Growth

7:31 The Role of Communication in Career Success

9:30 Building Stronger Communication Skills

10:32 How Speaking Smoothly Enhances Influence and Persuasion

12:00 Success Story: Slowing Down Speech for Better Results

14:30 The Unique Benefits of Pro90D’s Holistic Approach

17:00 Lifestyle Improvements Through Enhanced Communication

18:30 Gaining More Freedom and Personal Choices

19:58 How Pro90D Boosts Livelihood and Lifestyle

22:01 Laser Focus Coaching Options

23:30 Limited Spots: Special 15-Minute Coaching Offer

23:54 What’s Next: Upcoming Videos and the 15-Minute Plan

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

#ImproveLivelihood #CommunicationSkills #SpeechCoaching #PublicSpeakingTips #Pro90DSystem #ProfessionalGrowth #CareerSuccess #ConfidentSpeaking #PersonalDevelopment #SmoothSpeech #BetterCommunication #WorkplaceCommunication #IncomeGrowthThroughSpeech #CareerAdvancement #ClearSpeaking

In this video, I will be guiding you through the multidimensional approach to improving your speech, mindset, and identity. This video explains the SMILE framework, the role of identity in communication, and how to start making real progress in just 15 minutes a day. Learn how to overcome speech challenges and unlock your potential with powerful techniques like modeling, affirmations, and practical application. 🚀

Chapters:

00:03 Introduction – Smile with Pro90D

00:49 The SMILE Framework: Five Dimensions of Speech

02:08 Speech Transformation in 15 Minutes a Day

02:54 Identity and Its Impact on Speech Performance

05:00 Defining and Changing Your Speaking Identity

07:35 The Connection Between Mindset and Identity

09:39 How Affirmations Reshape Your Speech Identity

10:47 777 Breathing: Relaxation and Clear Thinking

13:03 Free Flow Speaking: Overcoming Speech Hurdles

16:11 Modeling: Borrowing a Speaking Identity

19:00 Practical Application: Testing New Techniques Daily

21:30 Self-Talk: Reprogramming Beliefs Through Awareness

23:01 Audio and Video Learning: Immersing in New Patterns

24:02 The Role of Consistent Practice in Lasting Change

25:40 Why Coaching Accelerates Speech Improvement

26:50 Communication Skills as a Life-Changing Investment

27:40 Call to Action: Take the Next Step

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

#SpeakingIdentity #TransformYourSpeech #Pro90DSystem #ConfidentSpeaking #SpeechIdentityChange #MindsetAndSpeech #OvercomeSpeechChallenges #PublicSpeakingTransformation #CommunicationMastery #SpeechImprovementJourney

In this comprehensive video, I, Michael Williams, explain how you can start speaking smoothly in as little as 15 minutes a day. Discover the five dimensions of speech improvement, the eight Pro90D daily activities, and actionable strategies to overcome common challenges like blocking, fast speech, and negative anticipation. Learn how mindset and identity drive lasting speech transformation. This session is packed with insights, practical tips, and encouragement to help you achieve smooth, confident communication.

Chapters:

00:01 Introduction – Start Speaking Smoothly in 15 Minutes a Day

01:12 The Five Dimensions of Speech Transformation

02:54 Common Speech Challenges

03:46 Understanding Mindset and Its Impact on Speech

07:10 Common Mindset Challenges: Worry, Negative Anticipation, and More

10:06 Breaking Free from Self-Consciousness and Regret

14:04 Eight Pro90D Daily Activities for Speech Transformation

14:37 Affirmations: Rewiring Your Thinking

15:59 777 Breathing for Relaxation and Breath Control

16:59 Visualization and Verbalization for Confidence

19:00 Free Flow Speaking: Building Momentum

19:28 Modeling: The Fast Track to Smooth Speech

21:49 Practical Application: Applying Techniques in Daily Life

23:02 Self-Talk: Building Awareness and Positive Habits

25:17 The Role of Audio Listening and Video Watching

29:44 Call to Action – Invest in Yourself and Pro90D

⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

👉 Website: https://www.pro90d.com/

👉 Instagram: https://www.instagram.com/michael_speechcoach/

👉 Facebook: https://www.facebook.com/pro90dsmoothspeech

👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/

👉 Email: support@pro90d.com

📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment

🌐 Visit Our Website for More Information: www.pro90d.com

#SpeechImprovement #SmoothSpeech #PublicSpeakingTips #Pro90D #MindsetTransformation #SpeechTechniques #OvercomeStuttering #ConfidentCommunication #PersonalDevelopment #SpeechCoaching