What's the key to living longer, looking hotter & feeling your best??

DETOXING

In todays episode Alexis and Mackenzie chat through their quarterly, weekly + daily detoxing practices that have genuinely changed their body, souls + spirits in more ways than one.

Dr. Cabral Detox : code "MACKENZIE10"

Mackenzie's books of the month:

Rain Barrel Effect

Be Ready When Luck Happens: Ina Garten

12 Week Year

Welcome back to another week over on Lets Chat Soon, todays episode is for nurses or really anyone who feels stuck in the cycle that is their career. Today the girls are chatting over one option to work from anywhere, build your own business, and how to truly make a difference in your clients lives.

Let us introduce to you health coaching.

Interested in becoming a health coach?? We'll be hosting another webinar soon, drop your email here to be the first to know about it.

Set up a call with IHP admissions team here.

Schedule a call with Mackenzie to hear more about her experience.

Additionally Mackenzie + Alexis dms are always open to talk about anything but we would especially love to come along side you in this journey because we know it is not an easy one.

If you're here listening about to take a BIG step, we are so proud of you.

Alexis: instagram

Mackenzie: instagram

LCS: instagram

Chat soon, Xx

Alexis + Mackenzie

Today we're chatting through Gary Chapmans book "The Five Love Languages," if you're not familiar with the book it is one of the greatest tools to help further relationships in your life. Today we sit down and talk practicality of love languages. Because we kinda suck at this loving others thing sometimes, right? Even more we suck at accepting love too.

This episode dives into all of that. How do we focus more on fostering and growing relationships over how we look or feel on our own.

If you liked todays episode, leave a comment down below or shoot us a dm on instagram.

Xx

Alexis + Mackenzie