Book a Session with Michael

Locations: Guelph and Phone/Video

Disciplines: Individual Therapy, Couple Therapy, and Family Therapy

Top Specialties: Grief, Life Transitions, Spirituality, Relationship Issues, and Depression

Michael offers his clients a compassionate and grounded space in which difficult experiences, emotions, and thoughts can be unpacked and better understood. Further, Michael seeks to empower his clients with strategies and new perspectives that make use of their innate strengths and resources, that they might move forward into greater well-being, purpose, and connection.

LINKS:

• Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com
• ⁠Follow us on Instagram⁠
• ⁠⁠Listen to the Human to Human podcast⁠⁠
• Keep up with Jess on ⁠⁠Instagram⁠⁠ and ⁠⁠Tik Tok

Book a Session with Farah

Languages: English, Hindi, and Urdu

Top Specialties: Anxiety, Depression and Grief, Trauma and PTSD, Life-Transitions, and Self-Esteem

Farah is fascinated by the beautiful interconnection between the mind and body. As a Registered Psychotherapist (Qualifying) and Mental Health Professional, her vision is to promote mental wellness and reduce the stigma around it. Farah sees each of her clients as a unique individual with their own strengths. Respecting each person's perspective, culture, and individuality is a key aspect of how Farah builds a therapeutic relationship. She is constantly working towards providing a safe and inclusive space for her clients.

LINKS:

• Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com
• Follow us on Instagram
• ⁠Listen to the Human to Human podcast⁠
• Keep up with Jess on ⁠Instagram⁠ and ⁠Tik Tok

Hi! I’m Jess, and I’m on a mission to make it easier to find the right therapist! Through candid conversations with therapists from all walks of life, we will hear about their personal narratives and therapeutic methods, while also enjoying a few silly moments.

My life changed in 2020 when I started my therapy journey, and decided to share all that I was learning on my podcast Human to Human. This podcast has turned into a fun space where I get real about the messiness of being human.

On Human to Human I encourage my community to seek therapy but I know it can be hard to find the right match for each person's individual needs. So I am beyond excited to launch Mental Health Matchmaker... each episode I will be interviewing trained and licensed therapists who are accepting new clients virtually and in person! Let's get to know the person behind each practitioner and I hope that I can help you along your therapy journey.

LINKS:

• Ask a therapist a question! Send it to mentalhealthmatchmaker@gmail.com
• Listen to the Human to Human podcast
• Keep up with Jess on Instagram and Tik Tok