• Molly's Meditations

  • Auteur(s): iAm Vibes
  • Podcast

Page de couverture de Molly's Meditations

Molly's Meditations

Auteur(s): iAm Vibes
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  • Résumé

  • Welcome to 'Molly’s Meditations,' your go-to meditation podcast for inner peace and relaxation. Join us on a journey into mindfulness as we explore guided meditation sessions for stress reduction and mental clarity. Whether you're a seasoned meditator or just starting out, our soothing audio experiences will help you find serenity in today's hectic world. Tune in for weekly episodes to cultivate a calm mind, reduce anxiety, and improve overall well-being. Subscribe now for transformative meditations that will leave you feeling refreshed, recharged, and ready to embrace life with tranquility and lots of good vibes! Remember, self-care is essential!
    iAmVibes
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Épisodes
  • Comforting Sleep Guided Meditation

    Comforting Sleep Guided Meditation
    Sep 25 2023
    Discover serenity and deep rest with our very first podcast episode, 'A Comforting Sleep Guided Meditation.' In this soothing session, we guide you through a tranquil journey, helping you unwind, release stress, and embrace peaceful sleep. Dive into the calming embrace of nature sounds and gentle narration, designed to ease your mind and body into a restful slumber. Say goodbye to insomnia and hello to rejuvenating sleep. Tune in now for your nightly dose of relaxation and embark on a journey to dreamland. Subscribe to our podcast for more restorative meditations and unlock a world of abundant vibes and self-discovery! Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode! Buy me a coffee ☕️ with EXTRA good vibes and help support this podcast: https://bmc.link/iamvibes Pure Tone Healing ❤️‍🩹 Promotes emotional intelligence 💫 Guided or unguided meditation 🧘🏻‍♀️ De-Stress 🪽Providing a calm headspace 🧿 Attract guidance and wisdom from the universe 🌙 Coping Skills ⭐️ Self-Awareness ✨ SELF CARE IS TOP•TIER  •Bear Cares Discord server: 💻 https://discord.gg/NMkX2M6AR3 My FAVORITE sound machine for falling asleep: https://amzn.to/3F7xzK6 https://unitedmasters.com/mollybaby MENTAL HEALTH RESOURCES: •National Suicide Prevention Lifeline- ☎️ 800.273.8255 •National Crisis Prevention Line- ☎️ 988.784.2433 📱 text 741741 Compare us to: Calm App, Headspace App, Finch App, Better Health App Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 min
Psychologie Hygiene & Healthy Living Réussite
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