Ep. 43: In this episode, Dr. Lendra discusses the pressing issue of burnout among nurses, particularly focusing on the unique challenges faced by women of color in the healthcare field. She emphasizes the importance of recognizing the signs of burnout, the need for intentionality in personal and professional growth, and the role of diversity, equity, and inclusion in addressing systemic issues within healthcare. Dr. Lendra shares her personal journey, insights from her book, Confessions Of A Nurse Executive: Conscious and Unconscious Bias In Healthcare, and offers resources for nurses seeking to overcome burnout and achieve financial independence through mentorship and community support.
We understand the unique challenges nurses and healthcare professionals face, and we’re here to help you thrive. Download your FREE Nurse Beat Burnout Guide—a powerful resource crafted to empower you with actionable strategies to reclaim your energy and purpose.
But that’s not all. 🎯 Join us for an exclusive FREE webinar: The Secrets to Transform Burnout Into Breakthrough, happening January 22, 2025, at 2 PM.
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Topics include:
Starting an IV Hydration Business,
Becoming a Legal Nurse Consultant,
Building a Mental Health NP practice,
Navigating Government Contracting,
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Takeaways
Burnout is a significant issue in nursing, especially for women of color.
Recognizing the signs of burnout is the first step to overcoming it.
Intentionality in personal and professional growth is crucial.
Diversity, equity, and inclusion are essential in healthcare settings.
Personal experiences with burnout can inform how we help others.
Self-care and advocacy are vital for overcoming burnout.
Creating a supportive community can aid in recovery from burnout.
Health and wealth are interconnected in the journey to recovery.
Mentorship plays a key role in supporting nurses.
Burnout can lead to new beginnings and personal growth.
Sound Bites
"I want to help you overcome burnout."
"You need to really take a step back."
"You have to choose you."
Chapters
00:00 Introduction to Burnout and Breakthrough Coaching
00:46 Understanding Burnout: Signs and Symptoms
05:39 The Impact of Bias in Healthcare
10:54 Personal Stories and Experiences with Burnout
16:48 Creating a Path to Recovery and Empowerment
20:27 Upcoming Events and Resources for Nurses
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