Gain valuable insights into the crucial role of sleep for overall health and well-being as Dr. Svetlana Chamoun and Dr. Mark Goetting delve into the importance of quality rest.
Explore the risks of sleep disruption and discover effective strategies to promote better sleep habits in this enlightening discussion.
Discover the exciting intersection of sleep science and lifestyle medicine, with our guest uncovering innovative approaches to integrating sleep research into daily life.
Uncover the potential of artificial intelligence in revolutionizing sleep research and advancing our understanding of restorative rest.
Delve into the intriguing realm of psychedelic therapy for insomnia treatment, as Mark explores novel avenues for improving sleep health.

Guest's bio:
Mark G. Goetting, MD is an associate professor of Pediatric and Adolescent Medicine and of the Department of Medicine at Western Michigan University of Michigan School of Medicine. He is board certified in neurology, pediatrics, sleep medicine, behavioral sleep medicine, obesity medicine and lifestyle medicine. He is a practicing physician and clinical researcher. He serves as chair of the Sleep Medicine Medical Interest Group of the American College of Lifestyle Medicine.