The 10% Edge

Auteur(s): Carl Kurt
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  • Résumé

  • Welcome to The 10% Edge—the podcast for ambitious achievers who want to break through plateaus, amplify their impact, and thrive in every area of life.Hosted by Carl Kurt, The 10% Edge delivers research-backed strategies, actionable insights, and inspiring stories to help you unlock focus, energy, and resilience. Whether you’re a leader, entrepreneur, or professional striving for the next level, this podcast is your guide to creating measurable progress without sacrificing what matters most.Each week, tune in for:
    • Solo episodes that break down the science of productivity, resilience, and sustainable success.
    • Expert interviews offering practical tools and lessons from leaders who’ve been in your shoes.
    The 10% Edge isn’t about doing more—it’s about doing what matters, aligning your actions with your goals, and turning small improvements into extraordinary outcomes.Ready to gain your edge? Subscribe now and let’s start scaling your success one step at a time.
    Copyright Carl Kurt
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Épisodes
  • EP.002 Gratitude In Action: Tiny Habits the Fuel Focus, Resilience and Success

    EP.002 Gratitude In Action: Tiny Habits the Fuel Focus, Resilience and Success
    Feb 4 2025
    In this episode of The 10% Edge, we dive into the power of micro-gratitude habits—how tiny, strategic moments of gratitude can rewire your brain for clarity, energy, and long-term success.

    You’ll learn:
    ✔ The science behind gratitude and its impact on focus & resilience
    ✔ How to integrate effortless gratitude habits into your daily routine
    ✔ 3 high-impact strategies that take less than 30 seconds a day

    🚀 Ready to scale small shifts into big wins? Hit play now!
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    22 min
  • Ep001: Unlocking Your Focus: The Science of Multitasking and Stress Management

    Ep001: Unlocking Your Focus: The Science of Multitasking and Stress Management
    Jan 28 2025
    In this episode of The 10% Edge podcast, Carl Kurt explores groundbreaking research on multitasking, its effects on focus and stress, and how it impacts productivity. Discover 5 actionable strategies you can use to enhance focus, manage stress, and boost your performance—without burning out. Tune in to learn how small, intentional shifts can lead to big wins in your productivity and well-being.


    Access episode Show Notes [HERE]
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    20 min
  • Trailer

    Trailer
    Jan 9 2025
    Welcome to The 10% Edge—the podcast designed for ambitious achievers who are ready to break through plateaus and gain a competitive edge in their career, relationships, and personal growth.

    I’m Carl Kurt, and I created The 10% Edge from my own experience of burnout and the relentless pressure to perform. Despite achieving professional success, I hit a wall where the grind felt unsustainable. That challenge inspired me to uncover a better way—by focusing on small, intentional actions that lead to extraordinary results.In this trailer, I’ll introduce you to what The 10% Edge is all about and where it’s heading.

    Each episode will deliver research-backed strategies, actionable insights, and real-world tools to help you unlock focus, resilience, and energy for long-term success—all without sacrificing what matters most.

    Ready to dive deeper? Click here to visit the Trailer page, where you can explore more about the story behind The 10% Edge and the exciting direction we’re taking.Subscribe now and join us on this journey—your edge starts here.
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    2 min

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