The SEXY SELF Podcast

Auteur(s): Sexy Self Healing
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  • Résumé

  • We see "sexy" differently. SEXY = vital life source energy that connects all living beings. SEXY SELF = the version of you that naturally embodies this energy in your unique expression. We understand the SEXY SELF as the desired experience of one's self healing journey. When you heal, you come home to your sense of wholeness. When you are realize you are whole, you no longer block your naturally abundant "sexy self" energy. Join us with guest experts & friends from around the world as we discuss the Sexy Self as a gateway to mind/body/spirit healing, intuitive intelligence, and self actualization that permeates every area of your life. This is for you if you dare to liberate yourself and experience your most authentically vibrant and fulfilling life. Sometimes silly, often deep, always dripping in truth. We’re bringing you the JUICE across cultures, constructs, genders, topics, and ideas of past & present to help you embody even more of your true nature -- your full potential -- and come home to your Sexy Self and create the life that lights you UP!  DOWNLOAD and Subscribe to the What is Sexy? podcast so you’ll be the 1st to get all the updates and episodes as they arrive! ✅ And reach out to us to share your experience -- we value your voice and desire to hear from you!
    © 2023
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Développement personnel Réussite Spiritualité
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Épisodes
  • LET GO of Your Limits - Affirmations [SSH guided audio]

    LET GO of Your Limits - Affirmations [SSH guided audio]
    Jun 30 2023

    Learn the SEXY SELF Healing style affirmation, what’s different and why it matters, and experience a light-hearted guided affirmations audio to have fun embodying yourself LETTING GO of perceived limitations. 

    Sexy Sound Heailng music found in this episode (listed in order of appearance)
    Prosper & Chill: Solfeggio frequencies for releasing fear + self expression; angel frequency 888Hz
    Let Go of Limitations Instrumental:  solfeggio frequencies for internal healing: 285Hz, fear/trauma release: 396, third eye / intuition 852Hz
    Refresh: Gamma frequency, solfeggio frequencies for love + releasing fear, guilt, & trauma

    Time Stamps
    0:00-5:24 intro to Sexy Self Healing guided Affirmations: why they matter & how they’re different
    5:25-15:25 Letting Go of Limits Affirmations (guided audio)
    15:26-15:55 Outro 

    Let’s Stay connected! New episodes every week!

    Follow & Subscribe to the podcast!➕✅

    LEAVE US A REVIEW on Apple Podcasts!

    Learn more about Sexy Self Healing

    LiSára on IG

    Sexy Self Healing: FB

    Instagram

    TikTok

    SexySelfHealing.com 
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    16 min
  • Creating THE lifestyle that supports your sexy self

    Creating THE lifestyle that supports your sexy self
    Jun 23 2023

    Hear about the direct benefits of creating a lifestyle that amplifies your abundant energy with examples from LiSára + Sexy Self Healing members 


    Sexy Sound Heailng music found in this episode (listed in order of appearance)
    Prosper & Chill: Solfeggio frequencies for releasing fear + self expression; angel frequency 888Hz
    Loving Acceptance: Solfeggio Frequencies 528Hz, 639Hz (support heart chakra + interpersonal connection), 396Hz (release trauma & fear)
    Vocal Toning: love frequency, 528Hz
    Refresh: Gamma frequency, solfeggio frequencies for love + releasing fear, guilt, & trauma

    Time Stamps
    0:00-1:56 Intro & background
    1:57-3:12 why this matters + some misconceptions
    3:13-3:48 Resources to understand your SEXY SELF Style so that you can create a lifestyle around it
    3:49-10:18 LiSára example of her SEXY SELF Style + things she does in her day to feel energetically abundant
    10:19-11:54 Examples from members of Sexy Self Healing
    11:55-13:16 Next Steps, conclusion & outro 

    Let’s Stay connected! New episodes every week!

    Follow & Subscribe to the podcast!➕✅

    LEAVE US A REVIEW on Apple Podcasts!

    Learn more about Sexy Self Healing

    LiSára on IG

    Sexy Self Healing: FB

    Instagram

    TikTok

    SexySelfHealing.com 
    Voir plus Voir moins
    13 min
  • Uncover Your SEXY SELF Style Today (with guided meditation!)

    Uncover Your SEXY SELF Style Today (with guided meditation!)
    Jun 17 2023

    Learn how to know your unique SEXY SELF Style, then get a guided experience of connecting to your sexy energy.

    Sexy Sound Heailng music found in this episode (listed in order of appearance)
    Prosper & Chill: Solfeggio frequencies for releasing fear + self expression; angel frequency 888Hz
    Loving Acceptance: Solfeggio Frequencies 528Hz, 639Hz (support heart chakra + interpersonal connection), 396Hz (release trauma & fear)
    I receive Affirmations: Solfeggio Frequencies: love frequency + shift out of negative energy, 888Hz and alpha waves
    Expanding Potential: Solfeggio Frequency 852Hz (3rd eye chakra)
    Get Lit Energy UP: Gamma waves (80Hz) + solfeggio frequency for connection to divine
    Uncover Your Sexy Self Style: alpha waves (&Hz) + love frequency
    Refresh: Gamma frequency, solfeggio frequencies for love + releasing fear, guilt, & trauma

    Time Stamps
    0:00-1:11 Intro
    1:12-5:33 What is the SEXY SELF
    5:34- 9:15 What sexy self HEALING is all about
    9:16-10:15 Connecting with your unique SEXY SELF Style
    10:16-17:44 The 3 keys to identify your SEXY SELF Style, with examples
    17:45 - 23:14 Guided Audio experience: Uncover Your SEXY SELF Style + outro 

    Let’s Stay connected! New episodes every Friday!

    Follow & Subscribe to the podcast!➕✅

    LEAVE US A REVIEW on Apple Podcasts!

    Learn more about Sexy Self Healing

    LiSára on IG

    Sexy Self Healing: FB

    Instagram

    TikTok

    SexySelfHealing.com
    Voir plus Voir moins
    23 min

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