Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will show you how working on your chakra can help you with your high sensitivity.

We will go through the seven chakras and see their impact and how you can heal them as highly sensitive.

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 

I also invite you to get my Xmas advent calendar here:

https://yogi-c.my.canva.site/advent-calendar-2022

Don’t hesitate to share this podcast with anyone it could help !

Time for you to listen, have a good time x

Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will guide you through a visualisation exercise to manifest your dream life.

This episode will help you get a clearer idea of what it is that you want and what are the first step to do to go after it. 

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 

I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap

Don’t hesitate to share this podcast with anyone it could help ! 

Time for you to listen, have a good time x

Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will guide you through a meditation to handle an anxiety crisis or a panic attack.

This episode will help you get out of your overwhelmed mind and get back into your body to overcome this rough moment. 

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 

I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap

Don’t hesitate to share this podcast with anyone it could help ! 

Time for you to listen, have a good time x

Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will guide you through a little visualisation to help you boost your self confidence.

This is a short visualisation that you can do anywhere, at home on your sofa, in the transportation or at work at your desk during your break.

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 

I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap

Don’t hesitate to share this podcast with anyone it could help ! 

Time for you to listen, have a good time x

Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will talk about how to increase your self confidence

First, I will define it,

Then, I will give you tips on how to build it,

Finally, I will share some positive affirmations to use to shift your mindset.

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 

I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap

Don’t hesitate to share this podcast with anyone it could help ! 

Time for you to listen, have a good time x

Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will share with you 7 keys to quiet ruminating / overthinking over something.

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage
  

I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap

Don’t hesitate to share this podcast with anyone it could help ! 

Time for you to listen, have a good time x

Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will give your your first tips to lift up your energy to manifest better.

First, I will explain the importance to have the right mindset,

Then, I will show you how cultivating the feeling is the key to manifesting,

Finally, I will guide you through a sort meditation to implement your intention within yourself and to the Universe to shift your energy and start the manifestation process.

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 

I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap

Don’t hesitate to share this podcast with anyone it could help ! 

Time for you to listen, have a good time x

Welcome to The Yogi C Podcast !

The podcast that will guide you in your high sensitivity to help you live with more serenity.

In this episode, I will give your your first tips to handle emotional triggering situations as highly sensitives.

First, we will talk about some example of triggers for highly sensitives,

And please share on IG with me which trigger is the most challenging for you to handle and tag me @charlies.odyssey !

Then, I will give you 3 main solutions,

Finally, I will guide you though some breathing exercise that are really helping me when I feel triggered and overwhelmed by my emotions.

I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.

We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

• Follow for the updates on IG: @charlies.odyssey
• Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
• Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 

I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap

Don’t hesitate to share this podcast with anyone it could help ! 

Time for you to listen, have a good time x