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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

Billionaire Elliott Kantor, who ruled over a mammoth real estate portfolio in Chicago, was a creature of habit. His trainer came to his house three mornings every week for a five-thirty workout. By six-thirty he was in the car and his driver drove him down into the city where he’d get a shave and trim from his barber every morning, then head over to his offices on Wacker.

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.

From wild and wacky to knee-slapping, laugh-out-loud fun, these humorous tales represent some of the best of recent seasons of the hit public radio series Selected Shorts. Comedian Wyatt Cenac gives a killer performance of Simon Rich’s hilarious tale of woe from the point of view of a condom in a young man’s wallet. Alec Baldwin gives a delightful over-the-top performance of James Thurber’s wonderfully silly classic tale of the day everybody in a small Ohio town thought the dam broke.

A Cadillac, a pistol, and a corpse make for another morning in Chicago. The body belongs to Walter Griffin, a prominent Black Chicagoan insider hailing from the city’s West Side. He ascended to the upper echelons of the mayor’s office only to meet his end in a watery grave at Wolf Point. Forensics finds his prints on the gun; it’s ruled a suicide. But grizzled private investigator Ashe Cayne knows better. Griffin’s children plead with a reluctant Ashe to hunt their father’s killer.

Spencer Collins thinks his life at Harvard will be all about basketball and pre-med. The friends he’s made when he hits the storied ivy-clad campus from a very different life in urban Chicago are a happy bonus. But Spencer is about to be introduced to the most mysterious inner sanctum of the inner sanctum: to his surprise, he’s in the running to be “punched” for one of Harvard’s elite final clubs. As Spencer is considered for membership for the Delphic Club, he’s plunged not only into the secret world of male privilege, but also a century-old club mystery.

Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.

After refusing to participate in a police department cover-up involving the death of a young black man, Chicago detective Ashe Cayne is pushed out of the force. But he won’t sit quietly on the sidelines: he’s compelled to fight for justice as a private investigator. When a young woman, Tinsley Gerrigan, goes missing, her wealthy parents from the North Shore hire Cayne to find her. As Cayne looks into her life and past, he uncovers secrets Tinsley’s been hiding from her family. Cayne fears he may never find Tinsley alive.

As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

Someone wants Morgan Shaw dead—or so the beautiful, brilliant, and hugely popular evening news anchor of top-rated Chicago TV station WLTV believes. Fearing for her safety, she turns to P. I. Ashe Cayne for protection. Though he sympathizes, Ashe turns her down—he’s not a bodyguard. But when Morgan’s car tires are slashed and she’s threatened again, Ashe agrees to help her.

Aprende qué es la flexibilidad metabólica y quema grasa de manera eficiente en sólo 6 semanas. Bajar de peso no se trata de quemar calorías, va mucho más allá: se trata de cambiar tu metabolismo. Tu cuerpo es capaz de escoger de manera eficiente la fuente de energía que usa para funcionar —si usa proteínas, azúcares o grasas cuando no hay calorías disponibles—, a esta capacidad se le llama flexibilidad metabólica o met flex.

Five exciting novelisations of classic TV stories in which the Doctor and his companions encounter a colourful assortment of aliens.

From humble beginnings on a council estate in Manchester UK, The Message Trust has become one of the fastest growing youth mission organisations on the planet. Its combination of outreach to young people in schools, counter-cultural mission in tough urban areas, and pioneering prison and ex-offender ministry offers a radical template for effective 21st century mission. In this punchy and powerful audiobook, Andy Hawthorne (Founder and CEO), Carl Beech (Deputy CEO), and key members of the Message team share some of the crucial lessons learned over 25 years on the front line.

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now the number-one New York Times best-selling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you.

At Oahu Hood Cleaning Services we provide excellence and attention to details when cleaning off hoods and exhaust systems of all types. While we mainly work in the commercial restaurant sector, there is not a cleaning task we can’t take on. We work in kitchens and locations of all sizes across Oahu Island. Our top-of-the-line equipment will make short work of the most contaminated kitchen hoods and exhaust systems. Count on us to deliver results that will keep you on the safe side of the requirements held by the FNPA 96 and the standards of the Honolulu Fire Marshall. We have over 17 years ...

Interviews with the diverse residents of a Yorkshire town, looking at how things are different for them, and the strategies they’re using to deal with life in the face of the COVID-19 virus and the challenges it brings. Looking for the positives in a difficult time.

The commercial drone industry is projected to be worth more than $20 billion in the next 10 years. Commercial Drones FM is the podcast for the drone industry. Your host, Ian Smith—a helicopter pilot and international drone operator—analyzes the drone industry, guides you in discovering the people who power it, the concepts that drive it, and the global industries who already use drones in their businesses today. The podcast also explores eVTOL aircraft, urban air mobility, and flying cars (air taxis).

Ash and Ian talk about interesting Things from the tech industry that are on their minds.

Join Amanda Danells-Bewley and Ian Smith as they take an irreverent look at the plethora of odd, interesting, and occasionally ridiculous celebration days from around the globe.