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In this fascinating and easily digestible book, The One Show's resident scientist Marty Jopson takes us on a mouthwatering tour of the 21st-century kitchen and the everyday food miracles that we all take for granted. Ever wondered what modified starch is and why it's in so much of the food we buy? What do instant mash and freeze-dried coffee have in common? What's the real truth behind the five-second rule?

Offering a unique insight into human behaviour, this book explains why we behave the way we do and what happens when humans interact with the world and each other. Starting with evolutionary biology and what it physically means to be a human being, this book moves on to include a wide range of topics such as artificial intelligence, virtual reality and how we are evolving as we interact with new technology.