Résultats de "Rowan Smith: Hiking and Trekking Coach" dans Toutes les catégories
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The Training For Trekking Podcast
- Auteur(s): Rowan Smith: Hiking and Trekking Coach
- Production originale
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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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