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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

Tyson Popplestone is a Comedian from Melbourne Australia. Join him for a brand new interview each week.

A weekly show covering the latest news from the world of AFL. Hosted by Rob and Tyson Popplestone Rob is a former AFL Commentator for Triple M and worked as a Sports Journalist for Channel 10 in South Australia for over 10 Years. He spent his Football days in the SANFL playing for Sturt and West Torrens and also spending a good chunk of time in Gippsland playing for Traralgon. Tyson was a professional middle distance runner who made the move to the world of AFL in 2014 training with the Box Hill Hawks and then playing for Balwyn FC in the EFL. He now works as a running coach for AFL clubs and ...