Addiction Mental Health
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 17 min
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.
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Enlightening, practical and hopeful
- Écrit par Morgan Hayes le 2024-06-13
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 8
- Durée: 3 h et 17 min
- Date de publication: 2023-11-17
- Langue: Anglais
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With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- Auteur(s): Hugh G. Byrne PhD
- Narrateur(s): Mike Chamberlain
- Durée: 5 h et 24 min
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Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit - or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your email, or spending too much time in front of the TV. Or it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is - you have the power to break it.
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- Narrateur(s): Mike Chamberlain
- Durée: 5 h et 24 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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Sex Addiction
- A Guide for Couples and Those Who Help Them
- Auteur(s): Paula Hall
- Narrateur(s): Lisa Coleman
- Durée: 7 h et 53 min
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Sex Addiction: A Guide for Couples and Those Who Help Them is a practical book that provides empathic support, guidance, information and pragmatic strategies for couples who want to survive sex and porn addiction—whether that’s together, or apart. Sex and porn addiction devastates couple relationships, and unlike the impact of infidelity, there is no "before" to get back to and no "after".
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Sex Addiction
- A Guide for Couples and Those Who Help Them
- Narrateur(s): Lisa Coleman
- Durée: 7 h et 53 min
- Date de publication: 2022-06-06
- Langue: Anglais
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Sex Addiction: A Guide for Couples and Those Who Help Them is a practical book that provides empathic support, guidance, information and pragmatic strategies for couples who want to survive sex and porn addiction—whether that’s together, or apart....
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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Addiction as an Attachment Disorder
- Auteur(s): Philip J. Flores
- Narrateur(s): Adam Lofbomm
- Durée: 11 h et 29 min
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Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so. But it is the domain of interpersonal relations that he makes clear why individuals susceptible to substance use disorders (SUDs) are especially vulnerable.
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Addiction as an Attachment Disorder
- Narrateur(s): Adam Lofbomm
- Durée: 11 h et 29 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Addiction is a disorder in self-regulation. Individuals who become dependent on addictive substances cannot regulate their emotions, self-care, self-esteem, and relationships. In this monumental and illuminating text Philip Flores covers all the reasons why this is so....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Dangerous Truth About Today’s Marijuana
- Johnny Stack’s Life and Death Story
- Auteur(s): Laura Stack CSP MBA
- Narrateur(s): Laura Stack
- Durée: 9 h et 56 min
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This is the poignant life-and-death story of Johnny Stack, whose young and vibrant life ended by suicide after his descent into addiction to high-potency marijuana and cannabis-induced psychosis. You’ll laugh and cry with his mother, Laura Stack, as she retells the story of Johnny’s joyful childhood and then takes you through the unthinkable tragedy of his loss. It’s every parent’s nightmare. But this book is much more than Johnny’s story.
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The Dangerous Truth About Today’s Marijuana
- Johnny Stack’s Life and Death Story
- Narrateur(s): Laura Stack
- Durée: 9 h et 56 min
- Date de publication: 2022-03-08
- Langue: Anglais
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This is the poignant life-and-death story of Johnny Stack, whose young and vibrant life ended by suicide after his descent into addiction to high-potency marijuana and cannabis-induced psychosis....
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Prix courant: 20,20$ ou 1 crédit
Prix réduit: 20,20$ ou 1 crédit
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Auteur(s): Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild
- Narrateur(s): Donna Postel
- Durée: 9 h et 19 min
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This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.
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I am more aware that there is definitely HOPE !
- Écrit par Sheldon Bennett le 2022-07-16
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Narrateur(s): Donna Postel
- Série: 8 Keys to Mental Health Series
- Durée: 9 h et 19 min
- Date de publication: 2017-07-04
- Langue: Anglais
- The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Gambling Addiction Monster
- Innovative Recovery Solutions for Casino Slots Addicts and Compulsive Gamblers to Recover from Gambling Addiction (Gambling Addiction Recovery)
- Auteur(s): Holly Anne Ellison
- Narrateur(s): Thaimae Le
- Durée: 3 h et 5 min
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Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress? If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.
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Gambling Addiction Monster
- Innovative Recovery Solutions for Casino Slots Addicts and Compulsive Gamblers to Recover from Gambling Addiction (Gambling Addiction Recovery)
- Narrateur(s): Thaimae Le
- Série: Gambling Addiction Recovery
- Durée: 3 h et 5 min
- Date de publication: 2022-10-19
- Langue: Anglais
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Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress? If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Auteur(s): Tiffany Jenkins
- Narrateur(s): Tiffany Jenkins
- Durée: 8 h et 53 min
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With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.
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Not bad, not great
- Écrit par k.s. le 2019-07-04
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrateur(s): Tiffany Jenkins
- Durée: 8 h et 53 min
- Date de publication: 2019-06-18
- Langue: Anglais
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Alcohol Explained
- Auteur(s): William Porter
- Narrateur(s): Nick Jermyn
- Durée: 6 h
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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A great tool and reference
- Écrit par Nathan Burns le 2019-05-15
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Alcohol Explained
- Narrateur(s): Nick Jermyn
- Durée: 6 h
- Date de publication: 2017-12-12
- Langue: Anglais
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Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Internal Family Systems Therapy for Addictions
- Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
- Auteur(s): Cece Sykes, Martha Sweezy, Richard C. Schwartz
- Narrateur(s): Kathleen Godwin
- Durée: 5 h et 10 min
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In this audio manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system
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Internal Family Systems Therapy for Addictions
- Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
- Narrateur(s): Kathleen Godwin
- Durée: 5 h et 10 min
- Date de publication: 2024-08-12
- Langue: Anglais
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In this audio manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system
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Prix courant: 42,02$ ou 1 crédit
Prix réduit: 42,02$ ou 1 crédit
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- Auteur(s): Linda Hill
- Narrateur(s): Alene Sorensen
- Durée: 3 h et 9 min
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Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- Narrateur(s): Alene Sorensen
- Série: Mental Wellness, Livre 1
- Durée: 3 h et 9 min
- Date de publication: 2022-08-19
- Langue: Anglais
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In the groundbreaking guide Dopamine Detox, you’ll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Auteur(s): Ruby Warrington
- Narrateur(s): Ruby Warrington
- Durée: 6 h et 33 min
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Exactly what I’m looking for
- Écrit par sher23 le 2019-03-29
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrateur(s): Ruby Warrington
- Durée: 6 h et 33 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Auteur(s): Grace Monroe
- Narrateur(s): James Hull
- Durée: 5 h et 16 min
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant. Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight.
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Trauma and Addiction
- Écrit par Joseph Mendoza le 2024-03-18
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Narrateur(s): James Hull
- Durée: 5 h et 16 min
- Date de publication: 2024-02-16
- Langue: Anglais
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....
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Prix courant: 25,00$ ou 1 crédit
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Never Enough
- The Neuroscience and Experience of Addiction
- Auteur(s): Judith Grisel
- Narrateur(s): Judith Grisel
- Durée: 7 h et 18 min
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From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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Never Enough
- The Neuroscience and Experience of Addiction
- Narrateur(s): Judith Grisel
- Durée: 7 h et 18 min
- Date de publication: 2019-02-19
- Langue: Anglais
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From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Alcoholic Family in Recovery
- A Developmental Model
- Auteur(s): Stephanie Brown, Virginia Lewis
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
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The Alcoholic Family in Recovery
- A Developmental Model
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Auteur(s): Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrateur(s): Eva Wilhelm
- Durée: 6 h et 19 min
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrateur(s): Eva Wilhelm
- Durée: 6 h et 19 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Is your addiction taking control of your life? This book provides an integrative seven-step program to help you finally overcome drug and alcohol addiction.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Auteur(s): Judson Brewer MD PhD
- Narrateur(s): Judson Brewer MD PhD
- Durée: 8 h et 41 min
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Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.
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Not enough tools to change habits
- Écrit par MT le 2024-10-05
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrateur(s): Judson Brewer MD PhD
- Durée: 8 h et 41 min
- Date de publication: 2024-01-30
- Langue: Anglais
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A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 29 h et 16 min
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. Brain Saver unveils the why behind more than 100 brain- and nervous system-related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail.
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Life changing book with an amazing narrator!
- Écrit par Julie K le 2023-02-05
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Narrateur(s): Sarah Coomes
- Durée: 29 h et 16 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.
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Prix courant: 37,88$ ou 1 crédit
Prix réduit: 37,88$ ou 1 crédit
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Auteur(s): Simon Chapple
- Narrateur(s): Simon Chapple
- Durée: 10 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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The voice is pleasant
- Écrit par Anna le 2024-01-25
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Narrateur(s): Simon Chapple
- Durée: 10 h et 36 min
- Date de publication: 2021-12-09
- Langue: Anglais
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- Auteur(s): Martin Prescott
- Narrateur(s): Chad Loomis
- Durée: 5 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.
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Great Book
- Écrit par Utilisateur anonyme le 2023-06-06
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- Narrateur(s): Chad Loomis
- Durée: 5 h et 35 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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