Aging Diet

Liste de produits
    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • Auteur(s): Iann Eckhardt
    • Narrateur(s): Ted Ryan
    • Durée: 3 h et 11 min
    • Date de publication: 2021-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
    • Auteur(s): Drake Strong
    • Narrateur(s): Barry Fike
    • Durée: 3 h et 59 min
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Guide to Resistance Training for Older Adults
    • Auteur(s): Tom Brooks
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 45 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Auteur(s): Dr. Ronda Patterson
    • Narrateur(s): Sam Logsdon
    • Durée: 2 h et 24 min
    • Date de publication: 2020-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Keto diet for seniors above 50 - eat healthily and feel younger! What are your thoughts on a low-carb diet for seniors? Are you still torn between choosing a high-carb diet plan or a low-carb plan? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
    • Auteur(s): Stef Harrison
    • Narrateur(s): Tessa Bryce
    • Durée: 3 h et 55 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • Pas de évaluations
    • Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
    • Auteur(s): Anita Sharma
    • Narrateur(s): Chetan Jha
    • Durée: 4 h et 37 min
    • Date de publication: 2020-01-08
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • The anti-fad, anti-misery guide to losing weight for life
    • Auteur(s): Michele Connolly
    • Narrateur(s): Arianwen Parkes-Lockwood
    • Durée: 1 h et 17 min
    • Date de publication: 2017-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Michele Connolly's warm and very funny take on managing weight loss is not only spot on in terms of weight loss science but is laugh-out-loud funny....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Your Six-Week Guide to Total Transformation
    • Auteur(s): Sherry Thacker
    • Narrateur(s): Susan McGurl
    • Durée: 5 h et 28 min
    • Date de publication: 2019-09-26
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Your Health Is Non-Negotiable breaks down all the ways you have been unknowingly hurting your body and explains exactly how you can eliminate these problems and habits, while feeling and looking better than ever before....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 16,16$ ou 1 crédit

    Prix réduit: 16,16$ ou 1 crédit

    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • Auteur(s): Emily Costa
    • Narrateur(s): Orlena Cain
    • Durée: 1 h et 2 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Empowering Techniques to Lose Weight, Supercharge Your Metabolism, Revitalize Energy Levels, and Delay Aging
    • Auteur(s): Alyssa Schwab
    • Narrateur(s): Maria McCann
    • Durée: 3 h et 57 min
    • Date de publication: 2024-06-05
    • Langue: Anglais
    • Pas de évaluations
    • If your heart sinks every time you look in the mirror or you realize you don't have the energy you used to have, your body is telling you it's time to do something about it. The solution is here!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • Auteur(s): Mark Evans
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 39 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
    • Auteur(s): Denis Wilson
    • Narrateur(s): Madison Niederhauser
    • Durée: 8 h et 5 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
    • Auteur(s): Sam Kuma
    • Narrateur(s): sangita chauhan
    • Durée: 5 h et 48 min
    • Date de publication: 2018-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Discover delicious vegan recipes in this ultimate ethnic cookbook bundle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • ¡Una forma de vida sin enfermarse! [A Way of Life Without Getting Sick!]
    • Auteur(s): Hiromi Shinya
    • Narrateur(s): Carlos Torres
    • Série: The Enzyme Factor [Spanish Edition], Livre 1
    • Durée: 5 h et 11 min
    • Date de publication: 2018-06-26
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Las enzimas son esenciales para tener un cuerpo sano y evitar enfermedades. Este libro te enseñará, a través de recetas y consejos prácticos, cómo conservar el abastecimiento de las enzimas prodigiosas y revertir procesos degenerativos para fortalecer tus enzimas corporales....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • Dr. Plasker's Breakthrough Solution for Living Your Best Life
    • Auteur(s): Dr. Eric Plasker
    • Narrateur(s): Eric Plasker
    • Durée: 4 h et 55 min
    • Date de publication: 2007-12-03
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....

    Prix courant: 28,23$ ou 1 crédit

    Prix réduit: 28,23$ ou 1 crédit