Aging Diet

Liste de produits
  • Prix courant: 25,90$ ou 1 crédit

    Prix réduit: 25,90$ ou 1 crédit

    • Golfing Fitness for Seniors: Enhance Strength, Flexibility, Balance, and Mobility with Mental Resilience Strategies, Stretches, Workout Routines, and Injury Prevention Tips
    • Auteur(s): D. Patrick
    • Narrateur(s): Dennis Treleven
    • Durée: 1 h et 32 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • "Swing Strong: Golf Fitness for Seniors" is your essential companion to unlocking peak performance and well-being on the golf course in your golden years.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness
    • Auteur(s): Suzanne Bartlett Hackenmiller MD
    • Narrateur(s): Jean Ann Douglass
    • Durée: 4 h et 35 min
    • Date de publication: 2019-11-08
    • Langue: Anglais
    • Pas de évaluations
    • The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing....

    Prix courant: 19,19$ ou 1 crédit

    Prix réduit: 19,19$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Personal Trainers 10 Top Secrets for Losing Weight and Getting Fit After Age 60
    • Auteur(s): Paul Phaneuf
    • Narrateur(s): Austyn Goveas
    • Durée: 53 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • Pas de évaluations
    • If you’re over age 60 you know traditional diet and old exercise methods don’t work well anymore. The things we did in our 20’s and 30’s won't get fast results this time around. At our age, we need a new plan that will work, and work quickly.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Autophagy Myths, Enigmas, and the Unaltered Truth About It
    • Auteur(s): D.R. Krauz
    • Narrateur(s): Chad Jacobs
    • Durée: 3 h
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth. The actual “fountain of youth” isn't just wishful thinking. It is well-established by medical science, and the secret lies in finding renewal from within....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
    • Auteur(s): BV Healthy Living
    • Narrateur(s): Steve Stansell
    • Durée: 3 h et 37 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
    • Auteur(s): Alisson Pot
    • Narrateur(s): Jessica Andrews
    • Durée: 3 h et 14 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Power Your Metabolism, Shred Pounds and Tone Up in Just 21 Days
    • Auteur(s): Sadie Hanes
    • Narrateur(s): Lynnda Nelson
    • Durée: 4 h
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Essential Guide to Losing Weight & Feeling Great During and After Menopause
    • Auteur(s): R.L. Karl
    • Narrateur(s): Shannon Matson
    • Durée: 1 h et 8 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
    • Auteur(s): Tami Meraglia
    • Narrateur(s): Angela Dawe
    • Durée: 7 h et 12 min
    • Date de publication: 2015-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • Auteur(s): Nicholas Perricone MD
    • Narrateur(s): David Pittu
    • Durée: 4 h et 59 min
    • Date de publication: 2005-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Prix courant: 15,13$ ou 1 crédit

    Prix réduit: 15,13$ ou 1 crédit

    • Low FODMAP Diet - Simple Meal Plans for IBS and Bowel Discorders
    • Auteur(s): Ellis T Powers
    • Narrateur(s): Clinton Herigstad
    • Durée: 2 h et 5 min
    • Date de publication: 2018-06-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you how to identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the low-FODMAP diet, and show you how you can take control of your health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Shed 20 Years - and Pounds - in Just 10 Weeks
    • Auteur(s): Marla Heller
    • Narrateur(s): Courtney Patterson
    • Série: A DASH Diet Book
    • Durée: 4 h et 35 min
    • Date de publication: 2014-12-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • New York Times best-selling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Auteur(s): Loren Fishman MD, Carol Ardman
    • Narrateur(s): Romy Nordlinger
    • Durée: 4 h et 39 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Reduce tu edad biológica y aumenta tu vitalidad [Reduce Your Biological Age and Increase Your Vitality]
    • Auteur(s): Marcos Vázquez
    • Narrateur(s): Marcos Vázquez
    • Durée: 7 h et 12 min
    • Date de publication: 2023-10-05
    • Langue: Espagnol
    • Pas de évaluations
    • De la mano de Marcos Vázquez, el divulgador de salud más reconocido en habla hispana, vamos a adentrarnos en el proceso de envejecimiento del cuerpo humano para descubrir qué es y por qué y cómo envejecemos....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit