Aging Diet

Liste de produits
    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • Auteur(s): Maxine Stewart
    • Narrateur(s): Kim Miller
    • Durée: 3 h et 41 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Natural Guide to a Happier, Healthier, Younger You
    • Auteur(s): Jayney Goddard
    • Narrateur(s): Jayney Goddard
    • Durée: 9 h et 11 min
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • Auteur(s): Virin Gomber
    • Narrateur(s): Myriam Berger
    • Durée: 4 h et 53 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Auteur(s): Dr. Sonya Mahmood
    • Narrateur(s): Jackie Otero
    • Durée: 21 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Basic Exercises for Seniors is a list of simple at-home exercises that support all seniors! If you are in search for a basic workout session as a senior or need assistance it beginning a daily workout to help a family member, a patient or a loved one, these basic exercises are a perfect beginning!

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Reset Your Health and Cleanse Your Body in 21 Days
    • Auteur(s): Don Colbert MD
    • Narrateur(s): Tom Parks
    • Durée: 4 h et 12 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan for cleansing the body of harmful toxins....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Alison Blaire
    • Durée: 5 h et 55 min
    • Date de publication: 2024-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Hidden Truth to Unlock Your Natural Anti-Aging Power (Intermittent Fasting Weight Loss Diet Guide for Women)
    • Auteur(s): Douglas Tieman
    • Narrateur(s): Rodney A. Sprauve
    • Durée: 6 h et 25 min
    • Date de publication: 2021-01-29
    • Langue: Anglais
    • Pas de évaluations
    • By relying on the latest scientific research from international experts, this guide is able to identify the exact hints and cues that drive body language and decode the true intentions of your opponent....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
    • Auteur(s): Ruth Logan
    • Narrateur(s): Michelle Murillo
    • Durée: 1 h et 21 min
    • Date de publication: 2016-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
    • Auteur(s): Dr. David "Greens" Conner
    • Narrateur(s): Matt Stone
    • Durée: 22 min
    • Date de publication: 2015-11-04
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green)....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Lose Weight, Look Young and Live Longer
    • Auteur(s): Sergey Young
    • Narrateur(s): Russell Newton
    • Durée: 1 h et 30 min
    • Date de publication: 2021-03-29
    • Langue: Anglais
    • Pas de évaluations
    • This book will show you how to adopt a longevity mindset that can help you easily take control of your diet and your health - without calorie counting or complicated rules - and live a happy and healthy for 100 years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • At-Home Exercises for Seniors
    • Auteur(s): Amanda Sterczyk
    • Narrateur(s): Amanda Sterczyk
    • Durée: 1 h et 23 min
    • Date de publication: 2023-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Getting older and want to minimize the risk of debilitating accidents? Learn how to prevent falls and grow old safely....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
    • Auteur(s): Lindsey P.
    • Narrateur(s): Millian Quinteros
    • Durée: 1 h et 15 min
    • Date de publication: 2015-02-05
    • Langue: Anglais
    • Pas de évaluations
    • You don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 5
    • Durée: 3 h et 23 min
    • Date de publication: 2023-01-30
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Learn Tips on How to Transform Your Health and Body After 50
    • Auteur(s): Grace Campbell
    • Narrateur(s): Shafi
    • Durée: 43 min
    • Date de publication: 2023-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit