Aging Fitness

Liste de produits
    • Heal Your Cuff, Rid the Pain All on Your Own with Natural Exercises
    • Auteur(s): Steven Kaiser
    • Narrateur(s): Gwen Trussler
    • Durée: 2 h et 7 min
    • Date de publication: 2015-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Just had torn rotator cuff surgery? Don't want to suffer rotator cuff pain again? Cure your rotator cuff injury all on your own with effective rotator cuff exercises....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
    • Auteur(s): Robert Balazs
    • Narrateur(s): Jennifer Allton
    • Durée: 3 h et 24 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Dr. Plasker's Breakthrough Solution for Living Your Best Life
    • Auteur(s): Dr. Eric Plasker
    • Narrateur(s): Eric Plasker
    • Durée: 4 h et 55 min
    • Date de publication: 2007-12-03
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....

    Prix courant: 28,23$ ou 1 crédit

    Prix réduit: 28,23$ ou 1 crédit

  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • Your Pathway to Looking and Feeling 10 Years Younger
    • Auteur(s): Beran Parry
    • Narrateur(s): Susan P. Engel
    • Durée: 5 h
    • Date de publication: 2018-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer, Alison Blaire
    • Durée: 14 h et 26 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
    • Auteur(s): Sharon Moalem MD PhD
    • Narrateur(s): P. J. Ochlan
    • Durée: 10 h et 57 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • The DNA Restart walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • Auteur(s): Divy Moon
    • Narrateur(s): Alex Golden
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • Auteur(s): Mark Evans
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 39 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • Auteur(s): Virin Gomber
    • Narrateur(s): Myriam Berger
    • Durée: 4 h et 53 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How You Can Stay Healthy, Slow Down the Aging Process, and Have a Lot of Energy
    • Auteur(s): Malik Johnson
    • Narrateur(s): Jim D Johnston
    • Durée: 3 h et 7 min
    • Date de publication: 2017-07-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a way to revitalize your body, shed pounds, repair your mind, and achieve a long life of health and vigor....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
    • Auteur(s): Alice Wright
    • Narrateur(s): Alice Wright
    • Durée: 7 h et 13 min
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure you reach and keep the weight that you desire....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
    • Auteur(s): Dra. Gabrielle Lyon
    • Narrateur(s): Erika Riba
    • Durée: 11 h et 8 min
    • Date de publication: 2024-06-12
    • Langue: Portugais
    • Pas de évaluations
    • Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável.

    Prix courant: 20,36$ ou 1 crédit

    Prix réduit: 20,36$ ou 1 crédit

    • Natural, Safe, and Effective; Stop Snoring Now!
    • Auteur(s): David Boe
    • Narrateur(s): David Boe
    • Durée: 47 min
    • Date de publication: 2014-07-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The 5 Day Snoring Cure can cure loud and disruptive snoring. The program explained in these pages is simple and straightforward....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Auteur(s): Dr. Ronda Patterson
    • Narrateur(s): Sam Logsdon
    • Durée: 2 h et 24 min
    • Date de publication: 2020-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Keto diet for seniors above 50 - eat healthily and feel younger! What are your thoughts on a low-carb diet for seniors? Are you still torn between choosing a high-carb diet plan or a low-carb plan? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • Auteur(s): Amanda Harper
    • Narrateur(s): Elsa Levytsky
    • Durée: 1 h et 41 min
    • Date de publication: 2019-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit