Aging Middle Age
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 52 min
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As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
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So glad I picked this up!
- Écrit par Utilisateur anonyme le 2023-09-25
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 52 min
- Date de publication: 2023-06-20
- Langue: Anglais
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As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.
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Prix courant: 11,66$ ou 1 crédit
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Selfie
- How We Became So Self-Obsessed and What It's Doing To Us
- Auteur(s): Will Storr
- Narrateur(s): Shaun Grindell
- Durée: 12 h et 16 min
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Full of thrilling and unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is an unforgettable book that makes sense of who we have become. Ranging from Ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the "selfie" generation, and the era of hyper-individualism in which we live now, Selfie tells the epic tale of the person we all know so intimately - because it's us.
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very interesting but terrible narrator
- Écrit par Utilisateur anonyme le 2020-01-01
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Selfie
- How We Became So Self-Obsessed and What It's Doing To Us
- Narrateur(s): Shaun Grindell
- Durée: 12 h et 16 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Full of thrilling and unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is an unforgettable book that makes sense of who we have become. Selfie tells the epic tale of the person we all know so intimately - because it's us....
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Prix courant: 27,83$ ou 1 crédit
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The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- Auteur(s): Kristin Johnson, Maria Claps
- Narrateur(s): Alyssa Bresnahan
- Durée: 8 h et 55 min
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More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis. The Great Menopause Myth shows you how to age wise and well at midlife and beyond. Learn actionable steps and guidelines to curate an optimized menopause regimen based on your unique health considerations.
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Fantastic and Much-Needed Info
- Écrit par Utilisateur anonyme le 2024-09-13
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The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- Narrateur(s): Alyssa Bresnahan
- Durée: 8 h et 55 min
- Date de publication: 2024-09-10
- Langue: Anglais
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You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.
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Prix courant: 19,18$ ou 1 crédit
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Unlock Your Menopause Type
- Personalized Treatments, the Last Word on Hormones, and Remedies That Work
- Auteur(s): Heather Hirsch MD MS NCMP, Stacey Colino
- Narrateur(s): Heather Hirsch MD MS NCMP
- Durée: 9 h et 45 min
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Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).
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Unlock Your Menopause Type
- Personalized Treatments, the Last Word on Hormones, and Remedies That Work
- Narrateur(s): Heather Hirsch MD MS NCMP
- Durée: 9 h et 45 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)....
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Prix courant: 26,21$ ou 1 crédit
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Midlife
- A Philosophical Guide
- Auteur(s): Kieran Setiya
- Narrateur(s): Stephen R. Thorne
- Durée: 4 h et 35 min
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How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake.
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Midlife
- A Philosophical Guide
- Narrateur(s): Stephen R. Thorne
- Durée: 4 h et 35 min
- Date de publication: 2018-02-13
- Langue: Anglais
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Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya's own experience, Midlife combines imaginative ideas, surprising insights, and practical advice....
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Prix courant: 15,58$ ou 1 crédit
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Learning to Love Midlife
- 12 Reasons Why Life Gets Better with Age
- Auteur(s): Chip Conley
- Narrateur(s): Chip Conley
- Durée: 5 h et 17 min
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The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis—a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age.
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Outstanding - Reframing Midlife!
- Écrit par Utilisateur anonyme le 2024-04-02
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Learning to Love Midlife
- 12 Reasons Why Life Gets Better with Age
- Narrateur(s): Chip Conley
- Durée: 5 h et 17 min
- Date de publication: 2024-01-16
- Langue: Anglais
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Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age....
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Prix courant: 19,18$ ou 1 crédit
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Did I Say That Out Loud?
- Midlife Indignities and How to Survive Them
- Auteur(s): Kristin van Ogtrop
- Narrateur(s): Kristin van Ogtrop
- Durée: 7 h et 42 min
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Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both satisfied and outraged, confident and confused, full of appreciation but occasional disdain for the world around you.
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Did I Say That Out Loud?
- Midlife Indignities and How to Survive Them
- Narrateur(s): Kristin van Ogtrop
- Durée: 7 h et 42 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both satisfied and outraged, confident and confused, full of appreciation but occasional disdain for the world....
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Brooke Shields Is Not Allowed to Get Old
- Thoughts on Aging as a Woman
- Auteur(s): Brooke Shields, Rachel Bertsche - contributor
- Narrateur(s): Brooke Shields
- Durée: 9 h et 1 min
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Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.
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Brooke Shields Is Not Allowed to Get Old
- Thoughts on Aging as a Woman
- Narrateur(s): Brooke Shields
- Durée: 9 h et 1 min
- Date de publication: 2025-01-14
- Langue: Anglais
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From the face of a generation comes a voice of experience, honesty and truth. Brooke Shields narrates a powerful account of her aging experience.
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Prix courant: 19,42$ ou 1 crédit
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Beat Your Menopause Weight Gain
- Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
- Auteur(s): Silvana Siskov
- Narrateur(s): Harriet Fraser
- Durée: 3 h et 43 min
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Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process. Consider this book your go-to guide on how to deal with one of the most troublesome menopausal symptoms, and therefore overcome the negative effects of your menopausal weight gain to your health. By the end of your menopausal journey, you will be fitter, healthier, and more confident as a result.
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Beat Your Menopause Weight Gain
- Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
- Narrateur(s): Harriet Fraser
- Durée: 3 h et 43 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....
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Prix courant: 18,74$ ou 1 crédit
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Owning Your Menopause
- Fitter, Calmer, Stronger in 30 Days
- Auteur(s): Kate Rowe-Ham
- Narrateur(s): Kate Rowe-Ham
- Durée: 6 h et 36 min
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Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate's positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness.
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Owning Your Menopause
- Fitter, Calmer, Stronger in 30 Days
- Narrateur(s): Kate Rowe-Ham
- Durée: 6 h et 36 min
- Date de publication: 2023-12-28
- Langue: Anglais
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Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham....
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Prix courant: 26,00$ ou 1 crédit
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- Auteur(s): Robi Ludwig
- Narrateur(s): Robi Ludwig
- Durée: 8 h et 48 min
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Although we've been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different from what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options - that it's simply too late for us.
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- Narrateur(s): Robi Ludwig
- Durée: 8 h et 48 min
- Date de publication: 2016-04-05
- Langue: Anglais
- In Your Best Age Is Now, Robi Ludwig offers specific advice on how to change our perception of the next life phase and make the best of it....
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Prix courant: 25,63$ ou 1 crédit
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Midlife Battle Cry
- Redefining the Mighty Second Half
- Auteur(s): Dawn Barton
- Narrateur(s): Dawn Barton
- Durée: 5 h et 51 min
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In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that my kids have moved out? Will my sagging skin eventually hang all the way down to my feet? We feel a little like the world has nudged us aside for the younger crowd. But God still has much in store for us. God doesn't bring us to the middle of our lives so we can park in front of the TV and binge-watch home makeover shows. We are his gift to this world at every age and in every season, and it's time to embrace it like never before.
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Midlife Battle Cry
- Redefining the Mighty Second Half
- Narrateur(s): Dawn Barton
- Durée: 5 h et 51 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Having grappled with her own sense of purpose and direction in midlife, Dawn Barton urges women to view themselves as mighty and relevant and to be bold and excited about redefining the second half of life....
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Prix courant: 25,63$ ou 1 crédit
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Rediscover Your Athlete Within
- A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
- Auteur(s): Dr. Brett Lillie, Lisa Lillie - contributor
- Narrateur(s): Dr. Brett Lillie
- Durée: 7 h et 19 min
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Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active. Some may need a little nudge, others a big kick, but everyone can create a shift, reignite their passion, see the possibilities and redefine their future on their own terms. It’s about giving people a new lease on life. Everyone has an athlete within, built upon all the skills developed since birth.
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Rediscover Your Athlete Within
- A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
- Narrateur(s): Dr. Brett Lillie
- Durée: 7 h et 19 min
- Date de publication: 2023-07-19
- Langue: Anglais
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Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active....
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Prix courant: 20,19$ ou 1 crédit
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Queen Menopause
- Auteur(s): Alison Daddo
- Narrateur(s): Alison Daddo
- Durée: 8 h et 8 min
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Every woman will eventually go through menopause—that's half the population of the planet! And yet it's something that is still not fully explored. It's held in shame for some women and ignored by others. It can be devastating to some and a call to freedom for others. After going through her own 'change', Alison Daddo wanted to explore all the feelings around menopause and especially the post menopausal years that so many women talk about as being 'the best years of their life'.
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Queen Menopause
- Narrateur(s): Alison Daddo
- Durée: 8 h et 8 min
- Date de publication: 2022-05-03
- Langue: Anglais
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A friendly, frank, compassionate and comprehensive companion, Queen Menopause is for any woman experiencing menopause, or anyone wondering what to expect....
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Keeping Your Seat at the Table
- A Memoir and Guide on Regaining Confidence in Middle Age
- Auteur(s): Nori Jabba
- Narrateur(s): Nori Jabba
- Durée: 7 h
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If you are a woman over 40 and feel your confidence slipping, can't land a job despite your stellar experience and qualifications, or suddenly find yourself feeling ignored or dismissed, this book is for you. Or maybe you feel out of sync with today's younger workers and corporate culture and realize you are losing your seat at the table.
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Keeping Your Seat at the Table
- A Memoir and Guide on Regaining Confidence in Middle Age
- Narrateur(s): Nori Jabba
- Durée: 7 h
- Date de publication: 2023-07-17
- Langue: Anglais
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If you are a woman over 40 and feel your confidence slipping, can't land a job despite your stellar experience and qualifications, or suddenly find yourself feeling ignored or dismissed, this book is for you....
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Forty Favours the Brave
- Auteur(s): Lise Carlaw, Sarah Wills
- Narrateur(s): Lise Carlaw, Sarah Wills
- Durée: 7 h et 58 min
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How can I be nearing middle age when 26 feels like yesterday? After the craziness of my 20s and hard work of my 30s, what’s next? Who am I now that youth is behind me? These were the questions Lise Carlaw and Sarah Wills asked themselves as they entered a milestone decade—their 40s. And they’re not alone. The second phase of life can seem daunting. But it’s so much more too. There is power in knowing who you are, ditching ‘nice’ for what’s important and arriving at the stage in your life when you decide rather than ‘slide’.
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Forty Favours the Brave
- Narrateur(s): Lise Carlaw, Sarah Wills
- Durée: 7 h et 58 min
- Date de publication: 2022-10-01
- Langue: Anglais
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In Forty Favours the Brave, Lise and Sarah, along with women from all walks of life, share insightful tales about entering their 40s and beyond....
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In Our Prime
- The Invention of Middle Age
- Auteur(s): Patricia Cohen
- Narrateur(s): Pam Ward
- Durée: 10 h et 18 min
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From the New York Times reporter whose beat is culture and ideas comes a fascinating, revelatory, and timely social history of the concept of middle age. For the first time ever, the middle-aged make up the biggest, richest, and most influential segment of the country, yet the history of middle age has remained largely untold. This important and immensely listenable book finally fills the gap.
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In Our Prime
- The Invention of Middle Age
- Narrateur(s): Pam Ward
- Durée: 10 h et 18 min
- Date de publication: 2012-01-23
- Langue: Anglais
- From New York Times reporter Patricia Cohen, a revelatory and timely book about "middle age", from the 19th century to the present.....
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Prix courant: 20,04$ ou 1 crédit
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Kiss Tomorrow Hello
- Notes from the Midlife Underground by Twenty-Five Women over Forty
- Auteur(s): Kim Barnes, Claire Davis
- Narrateur(s): A Full Cast
- Durée: 13 h et 57 min
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Kiss Tomorrow Hello brings together the experiences and reflections of women as they embark on a new stage of life. The 25 stellar writers gathered here explore a wide range of concerns, including keeping love and sex alive, discovering family secrets, negotiating the demands of illness and infertility, letting children go, making peace with parents, and contemplating plastic surgery. The tales are true, the confessions candid, and the humor infectious.
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Kiss Tomorrow Hello
- Notes from the Midlife Underground by Twenty-Five Women over Forty
- Narrateur(s): A Full Cast
- Durée: 13 h et 57 min
- Date de publication: 2007-03-30
- Langue: Anglais
- Kiss Tomorrow Hello brings together the experiences and reflections of women as they embark on a new stage of life....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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Manage Your Menopause 2 Books in 1
- How to Balance Hormones and Prevent Middle Age-Spread
- Auteur(s): Silvana Siskov
- Narrateur(s): Harriet Fraser
- Durée: 6 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Menopause cannot be reversed or avoided, but it does not have to be something you dread. You can use this phase of your life to take better care of your health, empower your mind, and embrace your femininity. If you want to discover how you can transform your menopause into a positive experience, then this audiobook is for you.
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Manage Your Menopause 2 Books in 1
- How to Balance Hormones and Prevent Middle Age-Spread
- Narrateur(s): Harriet Fraser
- Durée: 6 h et 42 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Menopause cannot be reversed or avoided, but it does not have to be something you dread. You can use this phase of your life to take better care of your health. If you want to discover how you can transform your menopause into a positive experience, then this audiobook is for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Auteur(s): Dean Ornish, John Whyte - foreword
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrateur(s): David Rapkin
- Durée: 6 h et 32 min
- Date de publication: 2014-04-15
- Langue: Anglais
- More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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