Alternative Psychology
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Pure Rain Sounds
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 4 h
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
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Pure Rain Sounds
- Narrateur(s): Kat Loveland
- Durée: 4 h
- Date de publication: 2023-01-31
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away....
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Prix courant: 18,74$ ou 1 crédit
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Auteur(s): Eve Meadows
- Narrateur(s): Amanda Jo
- Durée: 4 h et 22 min
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
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Practical tips that actually work
- Écrit par Louise Cooke le 2024-11-17
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Narrateur(s): Amanda Jo
- Série: The Empowered Woman Series, Livre 1
- Durée: 4 h et 22 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.
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Prix courant: 18,74$ ou 1 crédit
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Weight Loss Hypnosis
- The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
- Auteur(s): Lisa Anderson
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 7 h et 16 min
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Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!
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Weight Loss Hypnosis
- The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 7 h et 16 min
- Date de publication: 2022-10-06
- Langue: Anglais
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Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym....
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Prix courant: 25,00$ ou 1 crédit
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Shadow Work for Angry Black Women
- Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
- Auteur(s): BW Journey
- Narrateur(s): Amara W. Johnson
- Durée: 3 h et 38 min
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Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders? Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break? Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.
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Shadow Work for Angry Black Women
- Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
- Narrateur(s): Amara W. Johnson
- Durée: 3 h et 38 min
- Date de publication: 2025-01-03
- Langue: Anglais
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Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.
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Prix courant: 5,18$ ou 1 crédit
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Auteur(s): Melinda Quinn
- Narrateur(s): DM STUDIOS
- Durée: 4 h et 22 min
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Trauma is an inevitable aspect of life. You or anyone you care about has almost certainly been through trauma, whether it was "big-T" trauma like mental, physical, or sexual assault, or "little-t" trauma like divorce, loss of employment, terrible childhood events, or any scenario where you seemed worthless, frightened, or helpless. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life.
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Narrateur(s): DM STUDIOS
- Durée: 4 h et 22 min
- Date de publication: 2021-12-15
- Langue: Anglais
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Trauma is an inevitable aspect of life. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life....
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Técnicas de relajación [Relaxation Techniques]
- Auteur(s): Patricia Tomoe Abella
- Narrateur(s): Yolanda Ponce
- Durée: 4 h et 2 min
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Descubre las herramientas imprescindibles para afrontar sin malestar las situaciones de incertidumbre, tensión y estrés. Mejora tu salud con las pautas y los ejercicios que te propone este manual y prepara tu cuerpo y tu mente para alcanzar la paz mental en cualquier momento y en cualquier situación.
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Técnicas de relajación [Relaxation Techniques]
- Narrateur(s): Yolanda Ponce
- Durée: 4 h et 2 min
- Date de publication: 2022-02-01
- Langue: Espagnol
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Descubre las herramientas imprescindibles para afrontar sin malestar las situaciones de incertidumbre, tensión y estrés. Mejora tu salud con las pautas y los ejercicios que te propone este manual y prepara tu cuerpo....
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Prix courant: 11,66$ ou 1 crédit
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Heimische Heilpflanzen - Das zeitlose Wissen der Druiden [Native Medicinal Plants - The Timeless Knowledge of the Druids]
- Wie Kräuter aus dem eigenen Garten Alltagsbeschwerden natürlich lindern und das Immunsystem stärken [How Herbs from Your Own Garden Naturally Alleviate Everyday Complaints and Strengthen the Immune System]
- Auteur(s): Diana Freitag
- Narrateur(s): Tina Viermann
- Durée: 5 h et 6 min
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Der Griff zur Schmerztablette verspricht rasche Linderung - Was die wenigsten wissen: Jedes Jahr kommen Tausende von Menschen durch die Nebenwirkungen von Medikamentenklassikern wie Aspirin oder Paracetamol zu Schaden. Vielleicht erinnerst du dich noch daran, wie deine Großmutter einen Hopfentee für eine ruhige Nacht trank. Oder die Kräuterteemischung, die du bei einer Erkältung bekommen hast.
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Heimische Heilpflanzen - Das zeitlose Wissen der Druiden [Native Medicinal Plants - The Timeless Knowledge of the Druids]
- Wie Kräuter aus dem eigenen Garten Alltagsbeschwerden natürlich lindern und das Immunsystem stärken [How Herbs from Your Own Garden Naturally Alleviate Everyday Complaints and Strengthen the Immune System]
- Narrateur(s): Tina Viermann
- Durée: 5 h et 6 min
- Date de publication: 2021-11-16
- Langue: Allemand
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Der Griff zur Schmerztablette verspricht rasche Linderung - Was die wenigsten wissen: Jedes Jahr kommen Tausende von Menschen durch die Nebenwirkungen von Medikamentenklassikern wie Aspirin oder Paracetamol zu Schaden....
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Prix courant: 25,00$ ou 1 crédit
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Dark Psychology
- Influence, Paranoia, and the Evil of Human Trafficking
- Auteur(s): Amanda Grapes
- Narrateur(s): Joseph D. Weaver
- Durée: 53 min
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In this book, you will find various subtopics, which are related to the following: influencing others in both good and bad ways; sex trafficking and the insidious methods the perpetrators use to lure in victims; paranoia; its psychology, effects on someone’s life, and more. With these three topics, you will get a better understanding of human psychology. The evil that lurks within us can be triggered by anything if we are not careful. We can use our influence in different ways, so we better know what we are doing.
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Dark Psychology
- Influence, Paranoia, and the Evil of Human Trafficking
- Narrateur(s): Joseph D. Weaver
- Durée: 53 min
- Date de publication: 2021-01-21
- Langue: Anglais
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The evil that lurks within us can be triggered by anything if we are not careful. We can use our influence in different ways, so we better know what we are doing....
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Prix courant: 5,04$ ou 1 crédit
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Auteur(s): Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrateur(s): Meredith Mitchell
- Durée: 5 h et 46 min
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrateur(s): Meredith Mitchell
- Durée: 5 h et 46 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being....
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Prix courant: 17,81$ ou 1 crédit
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Auteur(s): Kate Carne
- Narrateur(s): Becky Moult
- Durée: 4 h et 53 min
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Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Narrateur(s): Becky Moult
- Durée: 4 h et 53 min
- Date de publication: 2016-06-02
- Langue: Anglais
- Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression and uncertainty....
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Prix courant: 13,83$ ou 1 crédit
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Run for Your Life
- Mindful Running for a Happy Life
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 4 h et 4 min
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Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.
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Run for Your Life
- Mindful Running for a Happy Life
- Narrateur(s): Roy McMillan
- Durée: 4 h et 4 min
- Date de publication: 2017-01-05
- Langue: Anglais
- In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
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Prix courant: 21,00$ ou 1 crédit
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Kindfulness
- Auteur(s): Padraig O'Morain
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 32 min
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By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion.
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Kindfulness
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 32 min
- Date de publication: 2018-06-28
- Langue: Anglais
- By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life....
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Prix courant: 30,09$ ou 1 crédit
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
- Date de publication: 2020-10-14
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Auteur(s): Michael Smith PhD
- Narrateur(s): Tim Pabon
- Durée: 4 h et 58 min
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Narrateur(s): Tim Pabon
- Durée: 4 h et 58 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike....
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Prix courant: 18,73$ ou 1 crédit
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Auteur(s): Shonda Moralis MSW LCSW
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule
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Breathe, Empower, Achieve
- 5-Minute Mindfulness for Women Who Do It All - Ditch the Stress Without Losing Your Edge
- Narrateur(s): Shonda Moralis
- Durée: 6 h et 33 min
- Date de publication: 2019-10-01
- Langue: Anglais
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For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do....
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Prix courant: 27,83$ ou 1 crédit
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Mental Coaching
- A Guide to Train Your Mind and Control Your Life with Self-Confidence and Improving Self-Esteem
- Auteur(s): Tyler Bourne
- Narrateur(s): Clare Radix
- Durée: 4 h et 23 min
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Do you wonder why some people are so hardworking, yet aren't successful? Did you know that mentally strong people are more successful, and great masters of emotions and communications because of their mindset and people skills? Are you interested in knowing how to become a healthier, happier and more successful individual using the power of your own mindset? This book is written to show you how to develop your cope capacity and enhance your self-esteem, cultivate winning mindsets and other success indicators, improve your focus and thrive when you are under pressure.
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Mental Coaching
- A Guide to Train Your Mind and Control Your Life with Self-Confidence and Improving Self-Esteem
- Narrateur(s): Clare Radix
- Durée: 4 h et 23 min
- Date de publication: 2019-09-16
- Langue: Anglais
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Do you wonder why some people are so hardworking, yet aren't successful? Did you know that mentally strong people are more successful, and great masters of emotions and communications because of their mindset and people skills? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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Giving Up Without Giving Up
- Meditation and Depressions
- Auteur(s): Jim Green
- Narrateur(s): Tom MacGairl
- Durée: 5 h et 46 min
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"What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.
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Giving Up Without Giving Up
- Meditation and Depressions
- Narrateur(s): Tom MacGairl
- Durée: 5 h et 46 min
- Date de publication: 2019-03-07
- Langue: Anglais
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"What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves....
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Prix courant: 20,48$ ou 1 crédit
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The Pretty Damn Concise Guide to...Insomnia
- Quickly & Easily End Insomnia Forever
- Auteur(s): Jessica Connors
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 54 min
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Histoire
Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the best-selling solution to quickly and easily ending Insomnia forever. The book introduces listeners to unique advice, gathered from research around the world, laid out in a simple and concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!
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The Pretty Damn Concise Guide to...Insomnia
- Quickly & Easily End Insomnia Forever
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 54 min
- Date de publication: 2017-07-17
- Langue: Anglais
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Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the best-selling solution to quickly and easily ending Insomnia forever....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Happiness Plan
- Auteur(s): Dr Elise Bialylew
- Narrateur(s): Jo Van Es
- Durée: 7 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.
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The Happiness Plan
- Narrateur(s): Jo Van Es
- Durée: 7 h et 32 min
- Date de publication: 2018-05-01
- Langue: Anglais
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What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,44$ ou 1 crédit
Prix réduit: 15,44$ ou 1 crédit
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Auteur(s): Kendra Louis
- Narrateur(s): Orlena Cain
- Durée: 5 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? This audiobook is here to help you burn fat and lose weight using the power of your mind! With weight loss meditations, you will stop feeling overweight and start visualizing your goal weight. With such a positive outlook, you can expect rapid fat burning to happen!
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Narrateur(s): Orlena Cain
- Durée: 5 h et 23 min
- Date de publication: 2020-09-17
- Langue: Anglais
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Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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