Anxiety Trauma

Liste de produits
    • Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
    • Auteur(s): LifeQuest Publishing
    • Narrateur(s): Jason Tibor
    • Durée: 5 h et 54 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Unlock lasting calm and relief from stress, anxiety, chronic pain, and stiffness with the transformative power of somatic exercises.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 25 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression...and Feel More Love
    • Auteur(s): Jonathan Robinson
    • Narrateur(s): Jonathan Robinson
    • Durée: 5 h et 39 min
    • Date de publication: 2023-12-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
    • Auteur(s): John Harper
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 46 min
    • Date de publication: 2020-04-30
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 1 h et 8 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Self-Help Guide to Healing
    • Auteur(s): Alejandro Duque
    • Narrateur(s): Alejandro Duque
    • Durée: 4 h et 35 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • Pas de évaluations
    • This isn’t another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving—and thriving—through extreme adversity.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Disrupt Trauma, Tame Anxiety, and Master Self-Care While Focusing on Excellence
    • Auteur(s): Daniel Stouffer
    • Narrateur(s): Tony J Martin
    • Durée: 3 h et 56 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • Auteur(s): Richard Banks
    • Narrateur(s): Marc P. LeVasseur
    • Durée: 3 h et 40 min
    • Date de publication: 2021-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Prix courant: 10,09 $ ou 1 crédit

    Prix réduit: 10,09 $ ou 1 crédit

    • The Genius of Anxiety, Depression & Trauma
    • Auteur(s): Barbara Allyn
    • Narrateur(s): Lawrence Locke
    • Durée: 3 h
    • Date de publication: 2025-02-13
    • Langue: Anglais
    • Pas de évaluations
    • A global healing framework recognizing the genius of anxiety, depression, and trauma.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 18 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
    • Auteur(s): Dan James
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 37 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • Auteur(s): Nahid de Belgeonne
    • Narrateur(s): Nahid de Belgeonne
    • Durée: 8 h et 5 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • Auteur(s): Das Mater
    • Narrateur(s): Emily Paige
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    • Auteur(s): Jennifer Nurick MA
    • Narrateur(s): Jennifer Nurick
    • Durée: 6 h et 14 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.

    Prix courant: 24,72 $ ou 1 crédit

    Prix réduit: 24,72 $ ou 1 crédit

    • The New Holistic Solution to End Your Anxiety Forever
    • Auteur(s): Dr. Nicole Cain
    • Narrateur(s): Dr. Nicole Cain
    • Durée: 12 h et 4 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.

    Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 51 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Repair Your Vagus Nerve and Experience Amazing Health and Benefits. Includes Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression and Inflammation
    • Auteur(s): Jason Cooper
    • Narrateur(s): Peter Nash
    • Durée: 4 h et 12 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Just imagine the mess you would be in if one nerve that connects to many of your body systems, organs, and organ systems is not working as it should. This one nerve is the vagus nerve and it is the longest and most complex nerve in the body....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
    • Auteur(s): Emily Goleman
    • Narrateur(s): Melissa McArthur
    • Durée: 3 h et 54 min
    • Date de publication: 2019-10-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit