Anxiety Trauma

Liste de produits
    • A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 33 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Healing the Trauma and Other Triggers That Have Turned Your Body Against You
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Nancy Wu
    • Durée: 8 h et 4 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Raise Testosterone, DHEA, LH, Oxytocin (Love and Orgasm Hormone). Lower Estrogen, Prolactin. Overcome Stress, Performance Anxiety, Relationship Challenges, Trauma
    • Auteur(s): J.M. Swartz M.D., Y.L. Wright M.A.
    • Narrateur(s): Y.L. Wright M.A.
    • Série: Bioidentical Hormones, Livre 14
    • Durée: 5 h et 23 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Erectile dysfunction is often a symptom of underlying diseases. By performing a thorough physical examination, your physician may uncover life-threatening medical conditions that should be promptly addressed....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
    • Auteur(s): Tracey Shors PhD
    • Narrateur(s): Jean Ann Douglass
    • Durée: 6 h et 7 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • Pas de évaluations
    • A neuroscientist explores how trauma impacts the brain, especially for women - and how we can learn to heal ourselves....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • A Self-Help Guide to Healing
    • Auteur(s): Alejandro Duque
    • Narrateur(s): Alejandro Duque
    • Durée: 4 h et 35 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • Pas de évaluations
    • This isn’t another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving—and thriving—through extreme adversity.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • Auteur(s): Dr. Linnea Passaler
    • Durée: 12 h et 53 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • Auteur(s): Nahid de Belgeonne
    • Narrateur(s): Nahid de Belgeonne
    • Durée: 8 h et 5 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 25 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression...and Feel More Love
    • Auteur(s): Jonathan Robinson
    • Narrateur(s): Jonathan Robinson
    • Durée: 5 h et 39 min
    • Date de publication: 2023-12-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
    • Auteur(s): Kristen Schwartz
    • Narrateur(s): Kristen Schwartz, Suehyla El-Attar
    • Durée: 5 h et 27 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Emily Mills
    • Durée: 5 h et 14 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    • Auteur(s): Jennifer Nurick MA
    • Narrateur(s): Jennifer Nurick
    • Durée: 6 h et 14 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.

    Prix courant: 24,72$ ou 1 crédit

    Prix réduit: 24,72$ ou 1 crédit

    • Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
    • Auteur(s): Madeline Mills
    • Narrateur(s): Victoria Cleveland
    • Durée: 4 h et 31 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • The secret to overcoming trauma is to talk to your body. Discover how to speak its language…

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
    • Auteur(s): Des Jeffrey
    • Narrateur(s): Katie Houle
    • Durée: 4 h et 25 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Whether you struggle with overthinking, negative thought patterns, or low self-worth, understanding your body’s subtle clues will show you the path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The New Holistic Solution to End Your Anxiety Forever
    • Auteur(s): Dr. Nicole Cain
    • Narrateur(s): Dr. Nicole Cain
    • Durée: 12 h et 4 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Panic Proof offers a revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • Auteur(s): Deborah Cox PhD ABPP
    • Narrateur(s): Cori Anne Weber
    • Durée: 3 h et 35 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 6 h et 43 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • Auteur(s): Richard Banks
    • Narrateur(s): Marc P. LeVasseur
    • Durée: 3 h et 40 min
    • Date de publication: 2021-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit