Behavioral Health

Liste de produits
    • Transforming Our Relationship with Ourselves, Each Other, and the World
    • Auteur(s): Rosamund Stone Zander
    • Narrateur(s): Rosamund Stone Zander
    • Durée: 8 h et 58 min
    • Date de publication: 2016-06-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Basics
    • Auteur(s): Philip Corr, Anke Plagnol
    • Narrateur(s): Dennis Kleinman
    • Durée: 8 h et 12 min
    • Date de publication: 2018-11-27
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Behavioral Economics: The Basics is the first book to provide a rigorous yet accessible overview of the growing field that attempts to uncover the psychological processes which mediate all the economic judgments and decisions we make....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 2 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    • Auteur(s): Seth J. Gillihan PhD
    • Narrateur(s): Patrick Lawlor
    • Durée: 1 h et 1 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....

    Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • The Art and Science of Guiding Children to Develop Behavioral Regulation
    • Auteur(s): Devina King
    • Narrateur(s): Terri Duncan
    • Durée: 8 h et 31 min
    • Date de publication: 2024-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Responding effectively to a child's challenging behaviors is an art informed by science. Like artists need to learn techniques before creating masterpieces, parents, teachers, and therapists can develop their skills to help children thrive.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 19,01$ ou 1 crédit

    Prix réduit: 19,01$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
    • Auteur(s): David Wallace Beck
    • Narrateur(s): Bill Anciaux
    • Durée: 3 h et 12 min
    • Date de publication: 2019-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
    • Auteur(s): Shannon Kolakowski PsyD, Craig Malkin - foreword PhD
    • Narrateur(s): Vanessa Daniels
    • Durée: 6 h
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 2 h et 1 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stop the Cycle of Worry
    • Auteur(s): Gwendoline Smith
    • Narrateur(s): Liza Seneca
    • Durée: 2 h et 30 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positive and negative overthinking, the truth about worry, and how to deal with the "thought viruses" that are holding you back....

    Prix courant: 15,13$ ou 1 crédit

    Prix réduit: 15,13$ ou 1 crédit

    • A Six-Step Program for Better Sleep
    • Auteur(s): Philip Carr-Gomm, Kristen LaMarca
    • Narrateur(s): Philip Carr-Gomm
    • Durée: 7 h et 4 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Helen Kennerley
    • Narrateur(s): Ali Vowles
    • Durée: 10 h et 9 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
    • Auteur(s): David Wagner
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 13 min
    • Date de publication: 2019-07-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Valuable Advice on Developing Coping Skills and Techniques
    • Auteur(s): Dr. Jayme Albin, Eileen Bailey
    • Narrateur(s): Jessica Ball
    • Durée: 11 h et 14 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Change your behavior and improve your outcomes by adjusting your thinking. You have the ability to change your thinking and control your actions from the inside out....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
    • Auteur(s): Leona S. Murray
    • Narrateur(s): Daisy Kelly
    • Durée: 6 h et 54 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit