Body Weight Fitness

Liste de produits
    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 10 h et 22 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Meditations, Positive Affirmations & Self-Hypnotic Gastric Band for Mindful Eating Habits & Achieving Your Dream Body (Shed Weight for Women, Book 3)
    • Auteur(s): Evelyn Rose
    • Narrateur(s): Jacqueline Michelle
    • Série: Shed Weight for Women, Livre 3
    • Durée: 11 h et 39 min
    • Date de publication: 2024-12-20
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of constantly battling cravings and feeling like diets just don’t work for you? Does emotional eating or low body confidence hold you back from the results you truly want? Have you been searching for a natural, stress-free way to shed weight and keep it off?

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
    • Auteur(s): Mark Macdonald
    • Narrateur(s): Mark Macdonald
    • Durée: 8 h et 35 min
    • Date de publication: 2011-04-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • The Complete Guide to Discover How to Lose Weight Fast, Increase Energy and Detox Your Body. And a Bonus of Week Meal Plan and Delicious Recipes
    • Auteur(s): Kim Rylie
    • Narrateur(s): Laurie Carter Rose
    • Durée: 3 h et 10 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Learn about the types of intermittent fasting for women over 50, and find out how the process affects the female body. Simple meal schedules created by an experienced registered dietitian get you started safely and effectively....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Lose Weight, Build Muscle, and Transform Your Body
    • Auteur(s): Charles Baker
    • Narrateur(s): Joey S. Bosco
    • Durée: 3 h et 16 min
    • Date de publication: 2021-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to skyrocket athletic performance, recover faster, boost muscle growth and burn fat effectively with the definitive guide to a plant-based diet for athletes!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Reclaim a Healthy and Balanced Relationship with Food and Body Image
    • Auteur(s): Becca Clegg LPC CEDS
    • Narrateur(s): Becca Clegg LPC CEDS
    • Durée: 5 h et 9 min
    • Date de publication: 2022-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Ending the Diet Mindset is the last book on dieting you'll ever need. By identifying the 10 destructive diet mindsets, you can change your perspective on dieting and embrace a newfound respect for your body....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Delicious, Easy & Healthy Mediterranean Diet Recipes for Everyday Meals to Weight Loss, Heal Your Body and Live a Healthy Lifestyle
    • Auteur(s): Linda Wayne
    • Narrateur(s): Courtney Lucien
    • Durée: 3 h et 10 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
    • Auteur(s): Morris Chestnut, Obi Obadike MS CFT SFN
    • Narrateur(s): Obi Obadike MS CFT SFN
    • Durée: 4 h et 17 min
    • Date de publication: 2017-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
    • Auteur(s): David Green
    • Narrateur(s): Skyler Morgan
    • Durée: 5 h et 46 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Tanya Eby
    • Durée: 9 h et 19 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Let Chalene Johnson turbocharge your habits, your diet, and your life....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Transform Your Body and Lose Weight Naturally with the ACV Diet
    • Auteur(s): Jago Holmes
    • Narrateur(s): Charlie Brogan
    • Durée: 3 h et 50 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of apple cider vinegar with this transformative guide. Offering a proven approach to shedding pounds and enhancing vitality, this book combines balanced strategies with mouthwatering recipes to support your journey to better health.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
    • Auteur(s): Leanna May
    • Narrateur(s): Alexis Pulmano
    • Durée: 2 h et 41 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Embracing a Body-Positive Mindset in a Perfection-Focused World
    • Auteur(s): Jennifer Taylor Wagner
    • Narrateur(s): Jennifer Taylor Wagner
    • Durée: 8 h et 6 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well....

    Prix courant: 24,58 $ ou 1 crédit

    Prix réduit: 24,58 $ ou 1 crédit

    • Over 60 Surprisingly Simple Habits to Transform Your Body and Mind
    • Auteur(s): Todd Hoff
    • Narrateur(s): Leslie Marrick
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Habit Driven Weight Loss starts where other habit books end. If you're looking to improve yourself and lose weight through building habits, Habit Driven Weight Loss is the book for you....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Use Herbs & Spices to Burn Fat, Detox, Nutrient Intake, Reduce Inflammation, Heal Your Body, Reduce Obesity, Reset Your Metabolism & Be Happy!
    • Auteur(s): Simply Healthy
    • Narrateur(s): Kevin Kockot
    • Durée: 2 h et 7 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook shows you how to use herbs and spices to burn fat, detox, increase nutrient intake, reduce inflammation, stop storing fat, heal your body, reduce obesity, reset your metabolism, and be happy....

    Prix courant: 6,01 $ ou 1 crédit

    Prix réduit: 6,01 $ ou 1 crédit

    • The Sleep Learning System
    • Auteur(s): Joel Thielke
    • Narrateur(s): Rachael Meddows
    • Durée: 3 h et 57 min
    • Date de publication: 2019-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Everything You Need to Lose Weight Healthily
    • Auteur(s): Aidan Curtis
    • Narrateur(s): Aidan Curtis
    • Durée: 2 h et 14 min
    • Date de publication: 2021-04-26
    • Langue: Anglais
    • Pas de évaluations
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
    • Auteur(s): Juliana Leamen
    • Narrateur(s): Juliana Leamen
    • Durée: 3 h et 45 min
    • Date de publication: 2022-08-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This is your guide toward loving your body and feeling empowered in midlife. If you are a woman over 40 and tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must listen to before your next diet....

    Prix courant: 15,14 $ ou 1 crédit

    Prix réduit: 15,14 $ ou 1 crédit

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • Auteur(s): Marc McLean
    • Narrateur(s): Evan Schmitt
    • Durée: 1 h et 53 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • Pas de évaluations
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Prix courant: 9,34 $ ou 1 crédit

    Prix réduit: 9,34 $ ou 1 crédit