Body Weight
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Auteur(s): Jordan Rubin
- Narrateur(s): Fentriss O. Moore
- Durée: 7 h et 34 min
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Narrateur(s): Fentriss O. Moore
- Durée: 7 h et 34 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- Auteur(s): Elouisa Smith
- Narrateur(s): Rachel Lynn
- Durée: 3 h
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Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to live a longer and healthier life? The solution is Autophagy Mastery; this audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient.
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Autophagy Mastery
- Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
- Narrateur(s): Rachel Lynn
- Durée: 3 h
- Date de publication: 2020-03-26
- Langue: Anglais
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This audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Intermittent Fasting for Women
- The Beginners Guide for Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Auteur(s): Jason White, Melissa Fung
- Narrateur(s): Adrienne White
- Durée: 3 h et 2 min
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While you may have some baseline knowledge on the concept of intermittent fasting, many people often find themselves confused and overwhelmed when it comes to implementing intermittent fasting into their life. Often, people may realize that they do not know that much when it comes to intermittent fasting, despite having learned something about it prior. It is essential to be informed when it comes to making a decision that pertains to your eating habits since your health is a sensitive matter, and this audiobook will make sure that you have all of the information needed.
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Enlightening!
- Écrit par Amanda Prevost le 2023-09-23
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Intermittent Fasting for Women
- The Beginners Guide for Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Adrienne White
- Durée: 3 h et 2 min
- Date de publication: 2019-12-19
- Langue: Anglais
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While you may have some baseline knowledge on the concept of intermittent fasting, many people often find themselves confused and overwhelmed when it comes to implementing intermittent fasting into their life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Healthy Smoothie Recipes Book
- 70 Healthy & Nutritious Smoothie Recipes for Weight Loss, Diabetes, Blood Pressure and Much More: Health & Fitness Ways to Improve Body & Mind, Book 1
- Auteur(s): Charlotte Wise
- Narrateur(s): Margaret Glaccum
- Durée: 1 h et 21 min
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Do you suffer from arthritis, blood pressure, diabetes, stroke, weight gain, hormonal imbalances, mood imbalances or any autoimmune disorders? Would you like to reduce cancer risk through nutrition? Listen to this audiobook and learn how to heal yourself with healthy delicious smoothies that can rapidly help prevent and relieve a number of conditions.
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The Healthy Smoothie Recipes Book
- 70 Healthy & Nutritious Smoothie Recipes for Weight Loss, Diabetes, Blood Pressure and Much More: Health & Fitness Ways to Improve Body & Mind, Book 1
- Narrateur(s): Margaret Glaccum
- Durée: 1 h et 21 min
- Date de publication: 2015-04-10
- Langue: Anglais
- Listen to this audiobook and learn how to heal yourself with healthy delicious smoothies that can rapidly help prevent and relieve a number of conditions....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Every Body Matters
- Strengthening Your Body to Strengthen Your Soul
- Auteur(s): Gary Thomas
- Narrateur(s): Gary Thomas
- Durée: 4 h et 36 min
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Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work." To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball....
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Every Body Matters
- Strengthening Your Body to Strengthen Your Soul
- Narrateur(s): Gary Thomas
- Durée: 4 h et 36 min
- Date de publication: 2011-12-07
- Langue: Anglais
- Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God....
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Prix courant: 22,13$ ou 1 crédit
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Auteur(s): Gianna DeLuca
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 41 min
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 41 min
- Date de publication: 2023-06-15
- Langue: Anglais
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being....
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Prix courant: 18,74$ ou 1 crédit
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Summary: Dr Kellyann's Cleanse and Reset: Detoxify, Nourish and Restore Your Body for Sustained Weight Loss…In Just 5 Days
- Auteur(s): Cosmic Publications
- Narrateur(s): Alene Sorensen
- Durée: 1 h et 5 min
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Looking for a fast way to reset your health and restore your natural ability to heal yourself? Search no more! This synopsis of Cleanse and Reset: Detoxify, Nourish, and Restore Your Body For Sustained Weight Loss…In Just 5 Days by Dr. Kellyann Petrucci, author of the New York Times best seller The Bone Broth Diet, will set you on the right track in no time.
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Summary: Dr Kellyann's Cleanse and Reset: Detoxify, Nourish and Restore Your Body for Sustained Weight Loss…In Just 5 Days
- Narrateur(s): Alene Sorensen
- Durée: 1 h et 5 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Looking for a fast way to reset your health and restore your natural ability to heal yourself? Search no more! This synopsis of Cleanse and Reset: Detoxify, Nourish, and Restore Your Body For Sustained Weight Loss…In Just 5 Days by Dr. Kellyann Petrucci....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Mindset Growth
- Affirmations to Reset, Code, and Rewire Your Brain for Weight Loss, Eat Don’t Eat Diets, Ideal for Beginners, Body Cures; Stop Obesity, Diabetes and Live Better with Real Mini Food Habit Changes
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 6 h et 58 min
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Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.
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Keto Mindset Growth
- Affirmations to Reset, Code, and Rewire Your Brain for Weight Loss, Eat Don’t Eat Diets, Ideal for Beginners, Body Cures; Stop Obesity, Diabetes and Live Better with Real Mini Food Habit Changes
- Narrateur(s): Caroline C. Morgan
- Série: Every Miles & Optimal Diets at Any Size
- Durée: 6 h et 58 min
- Date de publication: 2019-04-30
- Langue: Anglais
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Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do....
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Prix courant: 25,00$ ou 1 crédit
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Apple Cider Vinegar: The Complete Guide to ACV
- Natural Remedies and Tips for Healthy Body, Weight Loss, Detox, Digestive System, Immune System and Much More
- Auteur(s): Andrew J Simmons
- Narrateur(s): Bill Franchuk
- Durée: 3 h et 26 min
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Lose weight, have better skin, and improve your overall health with apple cider vinegar. Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments. This is because it has multiple science-backed benefits to your health, making it a popular, organic additive among health buffs. Apple cider vinegar is packed with acetic acid, which reduces inflammation, lowers blood pressure, and keeps blood sugar spikes at bay.
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Apple Cider Vinegar: The Complete Guide to ACV
- Natural Remedies and Tips for Healthy Body, Weight Loss, Detox, Digestive System, Immune System and Much More
- Narrateur(s): Bill Franchuk
- Durée: 3 h et 26 min
- Date de publication: 2020-06-29
- Langue: Anglais
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Lose weight, have better skin, and improve your overall health with apple cider vinegar. Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting Diet Guide
- A Complete Step-by-Step Guide for Heal Your Body, Weight Loss, Fat Burn and Live in a Healthy and Happy Way with the Autophagy Process (Includes Meal Plan with 60 Recipes)
- Auteur(s): Jennifer Cook
- Narrateur(s): Clare Radix
- Durée: 3 h et 59 min
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Even if you’ve dieted before and find the results disappointing, intermittent fasting is sure to work for you. And even if you’re not into fasting, the 60 recipes included in the audiobook are a great addition to your culinary repertoire.
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Intermittent Fasting Diet Guide
- A Complete Step-by-Step Guide for Heal Your Body, Weight Loss, Fat Burn and Live in a Healthy and Happy Way with the Autophagy Process (Includes Meal Plan with 60 Recipes)
- Narrateur(s): Clare Radix
- Durée: 3 h et 59 min
- Date de publication: 2020-03-24
- Langue: Anglais
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Even if you’ve dieted before and find the results disappointing, intermittent fasting is sure to work for you. And even if you’re not into fasting, the 60 recipes included in the audiobook are a great addition to your culinary repertoire....
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Prix courant: 18,74$ ou 1 crédit
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When Calories & Cardio Don't Cut It
- Know What Influences Your Body Weight and Shape so That You Can Live Lean for a Lifetime
- Auteur(s): Joanne Lee Cornish
- Narrateur(s): Betty Johnston
- Durée: 7 h et 10 min
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This audiobook is for every person who's racing toward middle age or for those already dealing with it, and it's for anyone whose diets stopped working for them and they're watching their body shape change before their eyes. This is not another diet audiobook, and you will not find any meal plans or recipes, but by the end of this audiobook, you will know how to lose weight and understand why you haven't in the past.
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When Calories & Cardio Don't Cut It
- Know What Influences Your Body Weight and Shape so That You Can Live Lean for a Lifetime
- Narrateur(s): Betty Johnston
- Durée: 7 h et 10 min
- Date de publication: 2018-12-10
- Langue: Anglais
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By the end of this audiobook, you will know how to lose weight and understand why you haven't in the past....
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Prix courant: 25,00$ ou 1 crédit
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Calisthenics
- Using Your Own Body Weight to Get Fit
- Auteur(s): Erik Smith
- Narrateur(s): Todd Eflin
- Durée: 32 min
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This is a form of exercise that takes things back to absolute basics. It is getting fit and stronger in its rawest form, but the best part is that it has been scientifically proven to work.
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Calisthenics
- Using Your Own Body Weight to Get Fit
- Narrateur(s): Todd Eflin
- Durée: 32 min
- Date de publication: 2018-07-09
- Langue: Anglais
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This is a form of exercise that takes things back to absolute basics. It is getting fit and stronger in its rawest form, but the best part is that it has been scientifically proven to work....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Shred Fat, Look Great: Fitness 2-in-1 Box Set
- Pliates and Body Weight Exercises
- Auteur(s): Tammi Diamond
- Narrateur(s): Miranda Crandall
- Durée: 1 h et 3 min
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This audiobook contains proven steps and strategies on how to achieve total body conditioning, strong muscles and a lean body.
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Shred Fat, Look Great: Fitness 2-in-1 Box Set
- Pliates and Body Weight Exercises
- Narrateur(s): Miranda Crandall
- Durée: 1 h et 3 min
- Date de publication: 2015-08-28
- Langue: Anglais
- This audiobook contains proven steps and strategies on how to achieve total body conditioning....
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Prix courant: 9,20$ ou 1 crédit
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Auteur(s): Brandon Hearn
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 29 min
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
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needed a PDF
- Écrit par Varnek-edouard Bazile le 2023-11-13
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 29 min
- Date de publication: 2019-03-26
- Langue: Anglais
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....
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Prix courant: 8,71$ ou 1 crédit
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Slenderize Your Body, Volume III
- 30 Melt-Off-The-Pounds EFT Tapping Scripts For Weight Loss
- Auteur(s): Cynthia Magg
- Narrateur(s): Rebecca Ortese
- Durée: 1 h et 15 min
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To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day -- or go at your own pace. Each script only takes about three to five minutes. Yet there is a lot to chew on in each script, so give yourself the time to digest it by choosing the speed at which you want to devour this audiobook.
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Slenderize Your Body, Volume III
- 30 Melt-Off-The-Pounds EFT Tapping Scripts For Weight Loss
- Narrateur(s): Rebecca Ortese
- Série: 30 Melt-off-the-Pounds EFT Tapping Scripts for Weight Loss, Livre 3
- Durée: 1 h et 15 min
- Date de publication: 2017-06-30
- Langue: Anglais
- To reveal the more slender version of you that lies just beneath the surface, do one tapping script a day -- or go at your own pace. Each script only takes about three to five minutes....
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Prix courant: 9,20$ ou 1 crédit
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Sweet Surprise
- A Secret Weight Loss for Over 40, Hormone Balance, Stop Sugar & Refined Carb Cravings, 21 Days Sugar Detox for Your Best Beach Body
- Auteur(s): Triya Redberg
- Narrateur(s): Brennan Koenigsreuter
- Durée: 7 h et 10 min
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When you were younger, you used to eat whatever you want, and you still did not gain weight, but now that you are over 40, it won’t act as before. You have tried many ways, but the weight doesn’t come off easily. Are you ready to explore the secret of weight loss even if you can’t exercise? Do you want to understand how your body can work for you as you were younger? Do you prefer to have energy like at 20 years old? Do you wish to look 10 years younger? Sweet Surprise walks you through the 21-day sugar detox, and how to eat to benefit your gut and your brain.
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Sweet Surprise
- A Secret Weight Loss for Over 40, Hormone Balance, Stop Sugar & Refined Carb Cravings, 21 Days Sugar Detox for Your Best Beach Body
- Narrateur(s): Brennan Koenigsreuter
- Durée: 7 h et 10 min
- Date de publication: 2022-03-14
- Langue: Anglais
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When you were younger, you used to eat whatever you want, and you still did not gain weight, but now that you are over 40, it won’t act as before. You have tried many ways, but the weight doesn’t come off easily....
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Prix courant: 25,00$ ou 1 crédit
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The Cut
- Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
- Auteur(s): Morris Chestnut, Obi Obadike MS CFT SFN
- Narrateur(s): Obi Obadike MS CFT SFN
- Durée: 4 h et 17 min
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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks - without stalling on the scale! Transform your body in just 12 weeks! The Cut will help listeners reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!
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The Cut
- Lose up to 10 Pounds in 10 Days and Sculpt Your Best Body
- Narrateur(s): Obi Obadike MS CFT SFN
- Durée: 4 h et 17 min
- Date de publication: 2017-04-18
- Langue: Anglais
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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help listeners drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Intermittent Fasting for Women 101
- The Ultimate Step-by-Step Guide for Weight Loss, Even If You Are over 50, with Keto Diet, 16/8 Method and the Self Cleansing Through Metabolic Process of Autophagy
- Auteur(s): Jennifer Cook
- Narrateur(s): Clare Radix
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Intermittent fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss, without the dreaded yo-yo effect. This audiobook Intermittent Fasting for Women will introduce you to the fasting protocols that are ideally suited for women’s metabolic demands.
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Great information!
- Écrit par Jessica le 2020-05-18
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Intermittent Fasting for Women 101
- The Ultimate Step-by-Step Guide for Weight Loss, Even If You Are over 50, with Keto Diet, 16/8 Method and the Self Cleansing Through Metabolic Process of Autophagy
- Narrateur(s): Clare Radix
- Durée: 3 h et 7 min
- Date de publication: 2020-03-20
- Langue: Anglais
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Intermittent fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss, without the dreaded yo-yo effect....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Great Tasting Green Smoothie Cleanse
- Green Smoothie Diet and Detox for Fast Weight Loss
- Auteur(s): Alex Grayson
- Narrateur(s): Michael Pauley
- Durée: 24 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook contains steps and strategies on how to perform a successful cleanse. Your mind and body will also thank you for drinking them as your health and energy will improve to new levels you never thought possible. The key to getting healthy is creating a lifestyle that will lead to permanent changes by sticking with it. Inside this easy-to-follow program you will learn why and how to make delicious and nutritious green smoothies that you will feel great about!
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The Ultimate Great Tasting Green Smoothie Cleanse
- Green Smoothie Diet and Detox for Fast Weight Loss
- Narrateur(s): Michael Pauley
- Durée: 24 min
- Date de publication: 2014-10-10
- Langue: Anglais
- This audiobook contains steps and strategies on how to perform a successful cleanse. Your mind and body will also thank you for drinking them...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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