Body Wellness

Liste de produits
    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • Auteur(s): Jade Roberts
    • Narrateur(s): Caroline C. Morgan
    • Série: From Boredom to Intuitive Wellness
    • Durée: 3 h et 10 min
    • Date de publication: 2019-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Weeks to Mental and Physical Strength
    • Auteur(s): Bill Phillips, Michael D'Orso
    • Narrateur(s): Bill Phillips
    • Durée: 2 h et 6 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 11 h et 8 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • Auteur(s): Aviva Romm
    • Narrateur(s): Tanya Eby
    • Durée: 8 h et 40 min
    • Date de publication: 2017-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Judgement-Free Straight Talk About Your Body
    • Auteur(s): Dr. Jolene Brighten NMD
    • Narrateur(s): Dr. Jolene Brighten NMD
    • Durée: 14 h
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Naturopathic physician, bestselling author, and leader in women’s health Dr. Jolene Brighten offers a comprehensive and candid guide to women’s health....

    Prix courant: 23,30$ ou 1 crédit

    Prix réduit: 23,30$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Get Unstuck and Recover from Trauma with Somatic Healing
    • Auteur(s): Brittany Piper
    • Narrateur(s): Brittany Piper
    • Durée: 9 h
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Somatic practitioner Brittany Pipe provides a revolutionary guide to trauma recovery through healing your nervous system.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • Auteur(s): Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 8 h et 48 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Building the Ultimate Superfunctional Body and Mind
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-25
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Prix courant: 23,23$ ou 1 crédit

    Prix réduit: 23,23$ ou 1 crédit

    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • Auteur(s): Gerald P. Curatola, Diane Reverand
    • Narrateur(s): Chris Sorensen
    • Durée: 7 h et 6 min
    • Date de publication: 2017-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • Auteur(s): Catherine Shanahan M.D.
    • Narrateur(s): Eliza Foss
    • Durée: 12 h et 58 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Auteur(s): Tom Venuto
    • Narrateur(s): L. J. Ganser
    • Durée: 10 h et 1 min
    • Date de publication: 2009-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
    • Auteur(s): Kimberly Ann Johnson
    • Narrateur(s): Kimberly Ann Johnson
    • Durée: 10 h et 30 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 4.5 out of 5 stars 46 évaluations
    • A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Eat Your Way to Vibrant Health, Unstoppable Energy and (If Desired) Natural Weight Loss, Book 8
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 56 min
    • Date de publication: 2018-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the world of Amazing Smoothie Bowls to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit