Body Wellness

Liste de produits
    • How I Learned to Do Right by My Body, Without Giving Up My Life
    • Auteur(s): Phoebe Lapine
    • Narrateur(s): Phoebe Lapine
    • Durée: 7 h et 34 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • Auteur(s): Shawn Stevenson, Sara Gottfried MD - foreword
    • Narrateur(s): Sara Gottfried, Shawn Stevenson
    • Durée: 6 h et 36 min
    • Date de publication: 2016-08-16
    • Langue: Anglais
    • 4.5 out of 5 stars 310 évaluations
    • Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • Auteur(s): Dr. Belisa Vranich, Brian Sabin
    • Narrateur(s): Dr. Belisa Vranich, Brian Sabin
    • Durée: 7 h et 49 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 31 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • How Spirit and Power Plant Nutrients Can Transform Your Health
    • Auteur(s): Dr. Alberto Villoldo
    • Narrateur(s): Dr. Alberto Villoldo
    • Durée: 11 h et 43 min
    • Date de publication: 2019-03-12
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body - one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • Auteur(s): Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrateur(s): Rick Adamson
    • Durée: 5 h et 30 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

    Prix courant: 41,90$ ou 1 crédit

    Prix réduit: 41,90$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • How Cutting Down Can Change Your Life
    • Auteur(s): Rosamund Dean
    • Narrateur(s): Rosamund Dean
    • Durée: 3 h et 28 min
    • Date de publication: 2017-12-28
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • Auteur(s): Resmaa Menakem MSW LICSW SEP
    • Narrateur(s): Cary Hite
    • Durée: 10 h et 18 min
    • Date de publication: 2021-01-08
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

    Prix courant: 22,17$ ou 1 crédit

    Prix réduit: 22,17$ ou 1 crédit

  • Prix courant: 8,58$ ou 1 crédit

    Prix réduit: 8,58$ ou 1 crédit

    • The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
    • Auteur(s): Darin Olien
    • Narrateur(s): Darin Olien, Matt Burns
    • Durée: 7 h et 29 min
    • Date de publication: 2015-07-21
    • Langue: Anglais
    • 5 out of 5 stars 218 évaluations
    • In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Finding Power, Spirit & Joy in the Female Body
    • Auteur(s): Tami Lynn Kent
    • Narrateur(s): Tami Lynn Kent
    • Durée: 12 h et 29 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Your Guide to Starting a 21-Day Sugar Detox
    • Auteur(s): Hayward Press
    • Narrateur(s): Kevin Pierce
    • Durée: 1 h et 47 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Beat your sugar addiction once and for all!

      Sugar is an addictive substance, just like caffeine, nicotine, or alcohol....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Simple Science of Building the Ultimate Female Body
    • Auteur(s): Michael Matthews
    • Narrateur(s): Elliott Denkers
    • Durée: 13 h et 39 min
    • Date de publication: 2013-11-05
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • Pas de évaluations
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Brain-Body-Sensory Strategies That Really Work
    • Auteur(s): Robyn Gobbel
    • Narrateur(s): Robyn Gobbel
    • Durée: 9 h et 43 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • Auteur(s): Sal Di Stefano
    • Narrateur(s): Sal Di Stefano
    • Durée: 5 h et 16 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 47 évaluations
    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Mind/Body Approach to Expanding Your Eyesight and Insight
    • Auteur(s): Jacob Liberman
    • Narrateur(s): Douglas James
    • Durée: 7 h et 51 min
    • Date de publication: 2024-12-20
    • Langue: Anglais
    • Pas de évaluations
    • This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • Auteur(s): Arin Murphy-Hiscock
    • Narrateur(s): Gabra Zackman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit