Body Wellness

Liste de produits
    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • Auteur(s): Dr. Alberto Villoldo
    • Narrateur(s): Peter Straub
    • Durée: 2 h et 6 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health.

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit

    • The Ultimate Sports Nutrition and Wellness Guide: Take Your Body to the Next Level with Health Education and Secret Diet Methods Used by Professionals All Over the World.
    • Auteur(s): EJ Harrison
    • Narrateur(s): Neil Hedley
    • Durée: 3 h
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
    • Auteur(s): Kellyann Petrucci MS ND
    • Narrateur(s): Jodie Bentley
    • Durée: 5 h et 6 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • The New York Times and USA Today best-selling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How to Soothe Your Body and Mind in Minutes
    • Auteur(s): Jennifer Taitz PsyD ABPP
    • Narrateur(s): Jennifer L. Taitz PsyD ABPP
    • Durée: 6 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • Auteur(s): David Zinczenko, Stephen Perrine
    • Narrateur(s): Mark Deakins, David Zinczenko
    • Durée: 5 h et 20 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Healing Your Body and Soul (The Medical Intuitive Series, Book 3)
    • Auteur(s): Tina M. Zion
    • Narrateur(s): Margaret Wakeley
    • Série: The Medical Intuitive
    • Durée: 10 h et 17 min
    • Date de publication: 2021-11-24
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • This book is your companion to first exponentially increase your intuition to the highest level. Then it guides you through exact healing methods that have improved people's lives for decades....

    Prix courant: 30,24$ ou 1 crédit

    Prix réduit: 30,24$ ou 1 crédit

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • Auteur(s): Carrie Underwood
    • Narrateur(s): Carrie Underwood, Eve Overland, Cara Clark
    • Durée: 5 h et 45 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Cold Water Swim Cure: A Transformative Guide to Renew Your Body & Mind
    • Auteur(s): Dr. Mark Harper MD PhD
    • Narrateur(s): Dr. Mark Harper MD PhD
    • Durée: 5 h et 13 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill.

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Make Peace with Food, Banish Body Shame, and Reclaim Joy
    • Auteur(s): Shana Minei Spence MS RDN CDN
    • Narrateur(s): Shana Minei Spence MS RDN CDN
    • Durée: 6 h et 50 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Cultural History of Hypochondria
    • Auteur(s): Caroline Crampton
    • Narrateur(s): Caroline Crampton
    • Durée: 9 h et 23 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Caroline Crampton’s life was upended at the age of seventeen, when she was diagnosed with Hodgkin’s lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn’t mean she felt well.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 22 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • Lessons for Training Body and Mind
    • Auteur(s): Sakyong Mipham
    • Narrateur(s): Neil Hellegers
    • Durée: 5 h et 16 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • Tibetan Yogas of Breath and Movement
    • Auteur(s): Tenzin Wangyal Rinpoche
    • Narrateur(s): Marcy Vaughn
    • Durée: 5 h et 7 min
    • Date de publication: 2020-11-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Unlock The Power of Your Body’s Longest Nerve & Overcome Depression, Anxiety, Overthinking
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 6 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Nowadays, chronic low level diseases are prevalent everywhere you look! Something as minor as achy joints or digestive problems may point at a MUCH larger issue coming your way down the road.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Strong, Confident, and Empowered at Any Size
    • Auteur(s): Meg Boggs
    • Narrateur(s): AJ Ferraro
    • Durée: 3 h et 29 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • Auteur(s): Stephen Perrine, Heidi Skolnik
    • Narrateur(s): Stephen Perrine
    • Durée: 6 h et 58 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
    • Auteur(s): Nathaly Marcus
    • Narrateur(s): Carla Barreto
    • Durée: 8 h et 19 min
    • Date de publication: 2023-01-05
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....

    Prix courant: 26,79$ ou 1 crédit

    Prix réduit: 26,79$ ou 1 crédit

    • Uncovering Your Body's Hidden Superpower
    • Auteur(s): Justin Glaser
    • Narrateur(s): Justin Glaser
    • Durée: 2 h et 7 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit