Body Wellness

Liste de produits
    • Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
    • Auteur(s): Dorothy Greger
    • Narrateur(s): Debra Ann Townes
    • Durée: 4 h et 31 min
    • Date de publication: 2020-05-06
    • Langue: Anglais
    • Pas de évaluations
    • This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • Auteur(s): Alison Seponara MS LPC
    • Narrateur(s): Alison Seponara MS LPC
    • Durée: 5 h et 51 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
    • Auteur(s): Hilary Sheinbaum
    • Narrateur(s): Eileen Stevens
    • Durée: 5 h et 16 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Why Autophagy Is the Real Way to Detox Your Body
    • Auteur(s): Douglas Tieman
    • Narrateur(s): Rodney A. Sprauve
    • Durée: 3 h et 51 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Legacy of Jack LaLanne
    • Auteur(s): Jack LaLanne, Elaine LaLanne, Greg Justice
    • Narrateur(s): Joe Nuckols
    • Série: Nightingale-Conant: Mind & Body
    • Durée: 6 h et 35 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Decades before celebrities and athletes promoted health and fitness, Jack LaLanne, The Godfather of Fitness, was already recognized for publicly preaching the health benefits of regular exercise, proper nutrition and a positive attitude....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Auteur(s): Ann Louise Gittleman
    • Narrateur(s): Beth Richmond
    • Durée: 13 h et 1 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Prix courant: 29,70$ ou 1 crédit

    Prix réduit: 29,70$ ou 1 crédit

    • Dark Psychology & Persuasion Secrets to Attract Woman, Win Friends, Social Influence. Cold Analyze & Speed Reading People, Manage Emotions with DBT Skills, CBT
    • Auteur(s): Blake Code
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 5 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you’ve fantasized about a better paycheck, a new car, or a fulfilling romance, but didn’t believe they could be yours, think again. If you’ve ever dreamed of commanding authority - now you can. Live the life you deserve with the power of manipulation and the art of persuasion....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Auteur(s): Hannah Martin
    • Narrateur(s): Hannah Martin
    • Durée: 5 h et 57 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
    • Auteur(s): Nina Pick, Rabbi Rami Shapiro - foreword
    • Narrateur(s): Nina Pick
    • Durée: 6 h et 23 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
    • Auteur(s): Nick Littlehales
    • Narrateur(s): Nick Littlehales
    • Durée: 6 h et 38 min
    • Date de publication: 2016-10-27
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day....

    Prix courant: 25,77$ ou 1 crédit

    Prix réduit: 25,77$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
    • Auteur(s): Kimberly Snyder
    • Narrateur(s): Kimberly Snyder
    • Durée: 7 h et 19 min
    • Date de publication: 2013-03-18
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment....

    Prix courant: 29,16$ ou 1 crédit

    Prix réduit: 29,16$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life
    • Auteur(s): Julia Bennett
    • Narrateur(s): Suzenne Seradwyn
    • Durée: 4 h et 4 min
    • Date de publication: 2024-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Guide to the Book by Anthony William
    • Auteur(s): ZIP Reads
    • Narrateur(s): Satauna Howery
    • Durée: 1 h et 10 min
    • Date de publication: 2019-03-27
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • This is a summary of Anthony William's fourth groundbreaking book revealing the truth about the power of the liver, the myriad mystery illnesses it could be causing, and how to finally heal....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Successful Guide to Pilates Anatomy, Pilates Exercises, and Total Body Fitness
    • Auteur(s): Ellena Ivanov
    • Narrateur(s): Cassie Fields
    • Durée: 1 h et 31 min
    • Date de publication: 2017-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to strengthen, lengthen, and sculpt your muscles? Are you in need of losing weight? Can you use help with stubborn belly fat....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
    • Auteur(s): Lo Bosworth
    • Narrateur(s): Lo Bosworth, Leslie Howard
    • Durée: 6 h et 45 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • A Client-Responsive Therapy That Facilitates Natural Problem Solving and Mind-Body Healing
    • Auteur(s): Richard Hill, Ernest L. Rossi
    • Narrateur(s): Richard Hill
    • Durée: 12 h et 8 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit