Body Wellness

Liste de produits
    • The Beginner's Guide to Healing Your Chakras, Aura, and Energy Body
    • Auteur(s): Kat Fowler
    • Narrateur(s): Jo Sands
    • Durée: 5 h et 36 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • Pas de évaluations
    • The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Success Mindset, Book 1
    • Auteur(s): Anthony Glenn
    • Narrateur(s): Frank Phillips
    • Série: Success Mindset, Livre 1
    • Durée: 1 h et 11 min
    • Date de publication: 2018-09-13
    • Langue: Anglais
    • Pas de évaluations
    • In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover How to Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.
    • Auteur(s): Vincent McDaniel
    • Narrateur(s): Vincent McDaniel
    • Durée: 3 h et 44 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrateur(s): Daniela Acitelli
    • Durée: 4 h et 50 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
    • Auteur(s): Tom Malterre, Alissa Segersten
    • Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
    • Durée: 6 h et 45 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Psychiatrist's Guide to Balancing Mind, Body, and Soul
    • Auteur(s): Jodie Skillicorn D.O.
    • Narrateur(s): Dominique Dibbell
    • Durée: 10 h et 17 min
    • Date de publication: 2020-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • A New Theory of Being Human
    • Auteur(s): Joseph LeDoux
    • Narrateur(s): Graham Rowat
    • Durée: 10 h et 10 min
    • Date de publication: 2023-10-24
    • Langue: Anglais
    • Pas de évaluations
    • One of the world's leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us who we are....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • Auteur(s): Andy Xiong
    • Narrateur(s): Benjamin McLean
    • Durée: 3 h et 27 min
    • Date de publication: 2020-12-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A BioPsychosocial Approach to Sustainable Weight Loss and Long-Term Health
    • Auteur(s): Dr. Jamey Cunningham
    • Narrateur(s): Dr. Jamey Cunningham
    • Durée: 4 h et 44 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • The Ideal Body Blueprint isn’t just another diet book; it’s a transformative guide that uses the BioPsychosocial model to address every aspect of your health. With guidance from a Health Psychologist, you'll learn effective, practical strategies for long-term success.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A History of Hypochondria
    • Auteur(s): Caroline Crampton
    • Narrateur(s): Caroline Crampton
    • Durée: 9 h et 23 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • Pas de évaluations
    • A Body Made of Glass explores part of the landscape of illness that most memoirs don’t reach: the territory beyond survival or cure, where body and mind seem locked in a strange and exhausting kind of dance.

    Prix courant: 30,91$ ou 1 crédit

    Prix réduit: 30,91$ ou 1 crédit

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • Auteur(s): Liana Werner-Gray
    • Narrateur(s): Liana Werner-Gray
    • Durée: 6 h et 33 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Whole-Body Strategies for Making Life All It Can Be
    • Auteur(s): Karen Weintraub, Dr. Martha Herbert
    • Narrateur(s): Denice Stradling
    • Durée: 9 h et 43 min
    • Date de publication: 2012-03-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In The Autism Revolution, Dr. Martha Herbert teaches you how to approach autism as a collection of problems that can be overcome....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
    • Auteur(s): Dr. Daryl Gioffre
    • Narrateur(s): Dr. Daryl Gioffre
    • Durée: 9 h et 36 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body, and balance your pH....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • Auteur(s): Joe De Sena, John Durant
    • Narrateur(s): Joe De Sena
    • Durée: 5 h et 13 min
    • Date de publication: 2016-08-02
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • How to Burn Belly Fat and Accelerate Whole Body Rejuvenation
    • Auteur(s): J Hertilus
    • Narrateur(s): Andrew Hansen
    • Durée: 1 h et 38 min
    • Date de publication: 2022-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Water fasting is a misunderstood and sometimes demonized method for women to burn belly fat and accelerate whole body rejuvenation through autophagy and the proliferation of stem cells....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover the Secret to Losing Weight - for Good
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 52 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Prix courant: 16,63$ ou 1 crédit

    Prix réduit: 16,63$ ou 1 crédit

    • Why Your Body's Clock Is So Messed Up and What to Do About It
    • Auteur(s): Olivia Walch
    • Narrateur(s): Meg Runyan
    • Durée: 5 h et 28 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert.

    Prix courant: 22,99$ ou 1 crédit

    Prix réduit: 22,99$ ou 1 crédit

    • 12 Weeks to a Fabulous Body at Any Age
    • Auteur(s): Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 16 min
    • Date de publication: 2005-03-31
    • Langue: Anglais
    • Pas de évaluations
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Prix courant: 10,99$ ou 1 crédit

    Prix réduit: 10,99$ ou 1 crédit

    • Somatic Sex Therapy and the Lost Language of the Erotic Body
    • Auteur(s): Melissa Walker MA LPC R-DMT
    • Narrateur(s): Marie Hawkins
    • Durée: 8 h et 51 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • Pas de évaluations
    • Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Way to Move Through Life's Transitions
    • Auteur(s): Richard Strozzi-Heckler
    • Narrateur(s): Kirk Magoon
    • Durée: 5 h et 16 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • Pas de évaluations
    • The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life....

    Prix courant: 34,91$ ou 1 crédit

    Prix réduit: 34,91$ ou 1 crédit