Brain Development
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Stefan Rudnicki
- Durée: 12 h et 13 min
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For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- Narrateur(s): Stefan Rudnicki
- Durée: 12 h et 13 min
- Date de publication: 2013-02-12
- Langue: Anglais
- From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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Eliza is fantastic
- Écrit par cb le 2020-12-12
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Peaceful Discipline
- Story Teaching, Brain Science & Better Behavior
- Auteur(s): Sarah Moore
- Narrateur(s): Sarah R. Moore
- Durée: 7 h et 1 min
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Using best practices from gentle parenting, improv comedy, and trauma recovery, this peaceful parenting book brings joy back to families. These positive discipline tips can help whether you're raising toddlers, parenting preschoolers, or supporting school-age children with love and respect. Effective for the hypersensitive child and the strong-willed child, this audiobook offers conscious parenting guidance for solving challenges and preventing them in the first place.
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Peaceful Discipline
- Story Teaching, Brain Science & Better Behavior
- Narrateur(s): Sarah R. Moore
- Durée: 7 h et 1 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Using best practices from gentle parenting, improv comedy, and trauma recovery, this peaceful parenting book brings joy back to families.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Hockey Confidence
- Train Your Brain to Win in Hockey and in Life
- Auteur(s): Isabelle Hamptonstone MSc.
- Narrateur(s): Jon Keen
- Durée: 3 h et 37 min
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Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.
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Hockey Confidence
- Train Your Brain to Win in Hockey and in Life
- Narrateur(s): Jon Keen
- Durée: 3 h et 37 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Extended Mind
- The Power of Thinking Outside the Brain
- Auteur(s): Annie Murphy Paul
- Narrateur(s): Annie Murphy Paul
- Durée: 11 h et 25 min
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Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively.
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Great Book with tangible ideas
- Écrit par Benny Eapen le 2022-09-06
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The Extended Mind
- The Power of Thinking Outside the Brain
- Narrateur(s): Annie Murphy Paul
- Durée: 11 h et 25 min
- Date de publication: 2022-05-20
- Langue: Anglais
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Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Keep Sharp
- How to Build a Better Brain at Any Age
- Auteur(s): Sanjay Gupta MD
- Narrateur(s): Sanjay Gupta MD
- Durée: 10 h
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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Excellent
- Écrit par Amazon Customer le 2023-03-18
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Keep Sharp
- How to Build a Better Brain at Any Age
- Narrateur(s): Sanjay Gupta MD
- Durée: 10 h
- Date de publication: 2021-01-05
- Langue: Anglais
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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Auteur(s): Dr. Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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12 Weeks to a Sharper You
- A Guided Program
- Auteur(s): Sanjay Gupta MD
- Narrateur(s): Sanjay Gupta MD
- Durée: 4 h et 20 min
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Chief CNN medical correspondent Dr. Sanjay Gupta helped countless people keep their brains sharp and effortlessly productive with KEEP SHARP. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. This workbook makes it easy to apply Gupta’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.
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12 Weeks to a Sharper You
- A Guided Program
- Narrateur(s): Sanjay Gupta MD
- Durée: 4 h et 20 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Auteur(s): Greer Kirshenbaum PhD
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
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Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.
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Love it!! Every information in this book is important!
- Écrit par Anthony le 2024-06-12
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
- Date de publication: 2023-06-20
- Langue: Anglais
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The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- Auteur(s): Amy Morin
- Narrateur(s): Amy Morin
- Durée: 6 h et 36 min
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Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
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The Only Self-Help Book You Need
- Écrit par Sunshine Hayle le 2021-07-07
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13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- Narrateur(s): Amy Morin
- Durée: 6 h et 36 min
- Date de publication: 2014-12-23
- Langue: Anglais
- Now, for the first time, Morin expands upon the 13 Things from her viral post and shares her tried-and-true practices for increasing mental strength....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Your Secret Brain
- Discover How a Brain Upgrade Can Give You Peace of Mind, Joy, and More Fulfillment in Your Life
- Auteur(s): Paula Oleska
- Narrateur(s): Paula Oleska
- Durée: 6 h et 34 min
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In Your Secret Brain, discover the secrets for ultimate confidence, ultimate control, and ultimate peace. There is a powerful force within you that can give you all of the above and more. A force you deal with every day but don't recognize its life-giving potential. The surprising answer is: your feelings and emotions.
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Better with the work book. More substance needed
- Écrit par R.J. Padua le 2018-02-20
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Your Secret Brain
- Discover How a Brain Upgrade Can Give You Peace of Mind, Joy, and More Fulfillment in Your Life
- Narrateur(s): Paula Oleska
- Série: Nightingale-Conant: Mind-Tech
- Durée: 6 h et 34 min
- Date de publication: 2014-10-14
- Langue: Anglais
- In Your Secret Brain, discover the secrets for ultimate confidence, ultimate control, and ultimate peace....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Auteur(s): Dr. Alan Weissenbacher
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Become the person God created you to be.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Raising Kids with Big, Baffling Behaviors
- Brain-Body-Sensory Strategies That Really Work
- Auteur(s): Robyn Gobbel
- Narrateur(s): Robyn Gobbel
- Durée: 9 h et 43 min
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Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside. Robyn decodes the latest brain science into easy-to-understand principles and metaphors to help you become an expert in your child's behavior. She reveals simple ways to help you regulate and connect with your child, with brain-, body- and sensory-based strategies to overcome day-to-day challenges.
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Raising Kids with Big, Baffling Behaviors
- Brain-Body-Sensory Strategies That Really Work
- Narrateur(s): Robyn Gobbel
- Durée: 9 h et 43 min
- Date de publication: 2024-01-18
- Langue: Anglais
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Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Auteur(s): Carol Kershaw EdD, Bill Wade PhD
- Narrateur(s): Paul Michael Garcia
- Durée: 6 h et 52 min
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The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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Better than expected
- Écrit par Amazon Customer le 2022-11-02
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Narrateur(s): Paul Michael Garcia
- Durée: 6 h et 52 min
- Date de publication: 2017-01-23
- Langue: Anglais
- The brain's superpowers have been discovered by neuroscience....
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Prix courant: 19,13$ ou 1 crédit
Prix réduit: 19,13$ ou 1 crédit
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Auteur(s): Ilyse Dobrow DiMarco
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Version abrégée
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Where’s the beef?
- Écrit par Laura le 2024-11-19
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Hyperefficient
- Optimize Your Brain to Transform the Way You Work
- Auteur(s): Mithu Storoni
- Narrateur(s): Mithu Storoni
- Durée: 5 h et 36 min
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We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights?
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Hyperefficient
- Optimize Your Brain to Transform the Way You Work
- Narrateur(s): Mithu Storoni
- Durée: 5 h et 36 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- Auteur(s): Leanne Shirtliffe
- Narrateur(s): Trudie Kessler
- Durée: 7 h et 17 min
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As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city. But in spite of deep-fried bug cuisine and nurses who cover newborn bassinets with plastic wrap, Shirtliffe manages to keep her babies alive for a year with help from a Coca-Cola deliveryman, several waitresses, and a bra factory. Then she and her husband return home to the isolation of North American suburbia.
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Some parts relatable, some parts not. Thought would be funny but is not
- Écrit par Amazon Customer le 2024-10-29
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Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- Narrateur(s): Trudie Kessler
- Durée: 7 h et 17 min
- Date de publication: 2013-05-01
- Langue: Anglais
- As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Date de publication: 2024-07-09
- Langue: Anglais
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By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."
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Prix courant: 22,95$ ou 1 crédit
Prix réduit: 22,95$ ou 1 crédit
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Auteur(s): Ronald Potter-Efron MSW PhD
- Narrateur(s): Alan Taylor
- Durée: 5 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
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good but very scientific
- Écrit par Christine B. le 2020-11-11
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Narrateur(s): Alan Taylor
- Durée: 5 h et 43 min
- Date de publication: 2017-02-08
- Langue: Anglais
- Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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