Brain Development
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74 $ ou 1 crédit
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- Auteur(s): Henry Emmons MD, David Alter PhD
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 11 min
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A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 11 min
- Date de publication: 2015-09-14
- Langue: Anglais
- Staying Sharp provides a blueprint to live more joyfully, age more gracefully, and build intimacy in your relationships no matter what your age....
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Prix courant: 25,80 $ ou 1 crédit
Prix réduit: 25,80 $ ou 1 crédit
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Think with Full Brain
- Strengthen Logical Analysis, Invite Breakthrough Ideas, Level-Up Interpersonal Intelligence, and Unleash Your Brain’s Full Potential (Power-Up Your Brain Series, Book 6)
- Auteur(s): Som Bathla
- Narrateur(s): Russell Newton
- Durée: 3 h et 38 min
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Think with Full Brain is all about how to harness the full potential of your brain by developing multiple thinking approaches. The book offers a holistic approach to empower you to unleash your left brain’s logical, organized thinking, as well as your right brain’s emotional and creative thinking preference. This is your guide to avoid thinking in silos and develop a full brain thinking approach to take your decision-making and problem-solving skills to the next level.
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Think with Full Brain
- Strengthen Logical Analysis, Invite Breakthrough Ideas, Level-Up Interpersonal Intelligence, and Unleash Your Brain’s Full Potential (Power-Up Your Brain Series, Book 6)
- Narrateur(s): Russell Newton
- Durée: 3 h et 38 min
- Date de publication: 2020-04-11
- Langue: Anglais
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Think with Full Brain is all about how to harness the full potential of your brain by developing multiple thinking approaches....
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Prix courant: 9,02 $ ou 1 crédit
Prix réduit: 9,02 $ ou 1 crédit
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Eating for Cognitive Power
- Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
- Auteur(s): John R. Torrance
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 35 min
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Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety. By feeding your brain with specific foods, such as fish, blueberries, and even coffee, you help it operate much, much more effectively.
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Eating for Cognitive Power
- Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 35 min
- Date de publication: 2020-06-24
- Langue: Anglais
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Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety....
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Prix courant: 18,74 $ ou 1 crédit
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Instinct
- Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
- Auteur(s): Rebecca Heiss
- Narrateur(s): Nan McNamara
- Durée: 6 h et 37 min
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In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections. Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us.
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Instinct
- Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
- Narrateur(s): Nan McNamara
- Durée: 6 h et 37 min
- Date de publication: 2021-04-13
- Langue: Anglais
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A revolutionary approach to unlocking your innate ability to achieve success in business and in life, Instinct is a road map that anyone can use to finally stop living on autopilot....
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Prix courant: 27,83 $ ou 1 crédit
Prix réduit: 27,83 $ ou 1 crédit
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The Serenity Code
- How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
- Auteur(s): Christophe Morin
- Narrateur(s): Christophe Morin
- Durée: 4 h et 59 min
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The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history. The Serenity Code presents a scientific formula to protect millions of people from the toxic and sometimes life-threatening risks associated with excessive SAD levels. The audiobook presents a simple and effective process to change brain chemistry and quickly increase our healing sense of serenity.
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The Serenity Code
- How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
- Narrateur(s): Christophe Morin
- Durée: 4 h et 59 min
- Date de publication: 2020-12-11
- Langue: Anglais
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The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history....
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Prix courant: 25,00 $ ou 1 crédit
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SBP® – Sleep Brain Programming®
- Afferma e rafforza il tuo potere personale dormendo
- Auteur(s): Eric Edwards
- Narrateur(s): Simone Bedetti
- Durée: 8 h et 15 min
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La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per attivare e rafforzare il tuo potere personale.
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SBP® – Sleep Brain Programming®
- Afferma e rafforza il tuo potere personale dormendo
- Narrateur(s): Simone Bedetti
- Durée: 8 h et 15 min
- Date de publication: 2024-07-25
- Langue: Italien
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La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato...
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Prix courant: 19,21 $ ou 1 crédit
Prix réduit: 19,21 $ ou 1 crédit
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Cómo Mejorar la Memoria y la Concentración [How to Improve Memory and Concentration]
- Técnicas para aumentar tus capacidades mentales y lograr que el cerebro funcione a su máximo rendimiento [Techniques to Increase Your Mental Abilities and Make the Brain Function at Its Maximum Performance]
- Auteur(s): Josué Rodriguez
- Narrateur(s): Leonardo Suárez
- Durée: 1 h et 48 min
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Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.
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Cómo Mejorar la Memoria y la Concentración [How to Improve Memory and Concentration]
- Técnicas para aumentar tus capacidades mentales y lograr que el cerebro funcione a su máximo rendimiento [Techniques to Increase Your Mental Abilities and Make the Brain Function at Its Maximum Performance]
- Narrateur(s): Leonardo Suárez
- Durée: 1 h et 48 min
- Date de publication: 2024-10-28
- Langue: Espagnol
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¡Descubre cómo recordar fácilmente nombres, caras, números, eventos y cualquier información usando técnicas sencillas pero poderosas que hasta un niño de 12 años puede aplicar!
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Prix courant: 8,07 $ ou 1 crédit
Prix réduit: 8,07 $ ou 1 crédit
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Auteur(s): Walter Ling MD, Alan I. Leshner - foreword
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
- Date de publication: 2017-11-30
- Langue: Anglais
- As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits....
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Prix courant: 21,00 $ ou 1 crédit
Prix réduit: 21,00 $ ou 1 crédit
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Designing Your Best Life Ever: Principles to Unlock Your Brain and Potential Within for Goal Setting Mastery and Success
- Auteur(s): Bill Tracy, Brian Burnett
- Narrateur(s): Joe Wosik
- Durée: 4 h
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It’s a universal fact that no matter who you are, you can start living your best life today. It doesn’t matter where or how you started, using the same principles that anybody else has, you can win at the game of life. You see, you’re no different than anyone else, but you’re using Your Best Life Principles. And because you’re no different to anybody else, you are seeing the same successes. You’re realizing the same dreams.
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Designing Your Best Life Ever: Principles to Unlock Your Brain and Potential Within for Goal Setting Mastery and Success
- Narrateur(s): Joe Wosik
- Durée: 4 h
- Date de publication: 2019-06-03
- Langue: Anglais
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It’s a universal fact that no matter who you are, you can start living your best life today. It doesn’t matter where or how you started, using the same principles that anybody else has, you can win at the game of life....
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Prix courant: 18,74 $ ou 1 crédit
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ブレイン・マッピング 最新科学が導く正しい脳の使い方
- Auteur(s): 増田 勝利
- Narrateur(s): 結城 大地
- Durée: 4 h et 23 min
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脳に使われるな、脳を使いこなせ!自分を知るとは何か? それは脳を知ることである。しかし、脳はいまだ解明していない部分が多い。私たちの感情、行動、学習、経験は脳のどこを使っているのか。最新の脳科学を知ることで、本質的な自分というモノを知ることができる。
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ブレイン・マッピング 最新科学が導く正しい脳の使い方
- Narrateur(s): 結城 大地
- Durée: 4 h et 23 min
- Date de publication: 2025-02-08
- Langue: Japonais
- 脳に使われるな、脳を使いこなせ!自分を知るとは何か? それは脳を知ることである。しかし、脳はいまだ解明していない部分が多い。私たちの感情、行動、学習、経験は脳のどこを使っているのか。最新の脳科学を知ることで、本質的な自分というモノを知ることができる。
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Prix courant: 21,00 $ ou 1 crédit
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you back? If you answered yes to any of these questions, then this book is for you. In this eye-opening, practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your life.
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Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life
- Narrateur(s): Adam Greco
- Durée: 3 h
- Date de publication: 2020-01-10
- Langue: Anglais
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Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques....
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Prix courant: 18,74 $ ou 1 crédit
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Learn to Think Using Riddles, Brain Teasers, and Wordplay
- Develop a Quick Wit, Think More Creatively and Cleverly, and Train Your Problem-Solving Instincts
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 3 h et 8 min
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Test yourself with over 30 maddening riddles and brain teasers designed to make you think outside the box. Learn to Think Using Riddles, Brain Teasers, and Wordplay is about how to think backward, forward, and sideways. Starting with a conclusion and finding the possible causes forces you to analyze, investigate, draw connections, and hypothesize. You need to explore all angles and let no stone remain unturned. Actually, this is exactly what real life is like.
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Learn to Think Using Riddles, Brain Teasers, and Wordplay
- Develop a Quick Wit, Think More Creatively and Cleverly, and Train Your Problem-Solving Instincts
- Narrateur(s): Russell Newton
- Durée: 3 h et 8 min
- Date de publication: 2020-07-15
- Langue: Anglais
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Test yourself with over 30 maddening riddles and brain teasers designed to make you think outside the box. Learn to Think Using Riddles, Brain Teasers, and Wordplay is about how to think backward, forward, and sideways....
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Prix courant: 18,74 $ ou 1 crédit
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Brain Gain
- Timely Tools to Tackle Life’s Heavy Lifting
- Auteur(s): Laurie Leitch
- Narrateur(s): Catherine Gaffney
- Durée: 3 h et 30 min
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What kind of relationship do you have with your brain? This important organ shapes who you are, so it’s important to make sure it’s performing at its best. You have the power to actively design the brain that serves you best through an exciting process called neuroplasticity. Neuroplasticity is the brain’s ability to change. It can change for the better or for the worse. This book shows you how to actively manage your brain’s neuroplasticity. It gives you the keys to building resilience and making it stick.
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Brain Gain
- Timely Tools to Tackle Life’s Heavy Lifting
- Narrateur(s): Catherine Gaffney
- Durée: 3 h et 30 min
- Date de publication: 2023-07-19
- Langue: Anglais
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You have the power to actively design the brain that serves you best through an exciting process called neuroplasticity. Neuroplasticity is the brain’s ability to change. It can change for the better or for the worse. This book shows you how to actively manage your brain’s neuroplasticity....
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Prix courant: 15,14 $ ou 1 crédit
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Auteur(s): Chase Brooks
- Narrateur(s): Dan Rogers
- Durée: 4 h et 2 min
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Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Narrateur(s): Dan Rogers
- Durée: 4 h et 2 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions.
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Prix courant: 18,74 $ ou 1 crédit
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Improve Your Brain Power in Only 10 Days
- A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
- Auteur(s): Steven McRyan
- Narrateur(s): Eric Wheeler
- Durée: 3 h et 8 min
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In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days! In this amazing brain-training audiobook, you will learn valuable, easy-to-implement, and free methods that anybody can use for the rest of your life, in order to think better and improve your memory.
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Improve Your Brain Power in Only 10 Days
- A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
- Narrateur(s): Eric Wheeler
- Durée: 3 h et 8 min
- Date de publication: 2019-12-10
- Langue: Anglais
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In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days....
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Prix courant: 18,74 $ ou 1 crédit
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Heal Your Heart and Mind: You Can Change the Subconscious Patterns of the Brain
- Auteur(s): Clay Cowan
- Narrateur(s): Danny Swopes
- Durée: 3 h et 19 min
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Here’s how to do away with negativity and move forward from painful emotions. How do you get rid of your emotional pain, anxiety, and negative self-talk? Is it by suppressing them...or maybe trying not to think about them? If so, denying what you really feel is harmful and will only make your feelings worse deep within. Or maybe you’re using willpower to change your situation? This only results in short-term victories...leaving you back at square one and feeling lonely, stressed, and anxious.
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Heal Your Heart and Mind: You Can Change the Subconscious Patterns of the Brain
- Narrateur(s): Danny Swopes
- Durée: 3 h et 19 min
- Date de publication: 2021-12-16
- Langue: Anglais
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Here’s how to do away with negativity and move forward from painful emotions. How do you get rid of your emotional pain, anxiety, and negative self-talk? Is it by suppressing them...or maybe trying not to think about them? If so, denying what you really feel is harmful....
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Prix courant: 18,74 $ ou 1 crédit
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Retrain Your Brain
- A Guide on Brain Stimulating Techniques to Boost Your Brain Functions Like Focus, Mental Alertness, Memory Power and Many More!
- Auteur(s): Lawrence Kane
- Narrateur(s): John Hays
- Durée: 26 min
- Version intégrale
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Au global
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When you have brain and mind problems, it will feel like your life has already ended. When you’re having difficulty regarding memory or mental alertness, lack of ability to focus and have uncontrollable thoughts, this will often lead to a very tough life. We all need a healthy mind to be socially adaptable and acceptable. We cannot function as normal social individuals once we have a sick mind. We cannot even take good care of ourselves if we don’t have proper thinking. This book will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.
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Retrain Your Brain
- A Guide on Brain Stimulating Techniques to Boost Your Brain Functions Like Focus, Mental Alertness, Memory Power and Many More!
- Narrateur(s): John Hays
- Durée: 26 min
- Date de publication: 2023-02-14
- Langue: Anglais
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When you have brain and mind problems, it will feel like your life has already ended. This audiobook will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better....
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Prix courant: 7,00 $ ou 1 crédit
Prix réduit: 7,00 $ ou 1 crédit
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Think like a Girl
- 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You
- Auteur(s): Tracy Packiam Alloway PhD
- Narrateur(s): Charity Spencer
- Durée: 3 h et 49 min
- Version intégrale
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Au global
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Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. In Think Like a Girl, award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how.
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Think like a Girl
- 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You
- Narrateur(s): Charity Spencer
- Durée: 3 h et 49 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. Award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how....
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Prix courant: 22,13 $ ou 1 crédit
Prix réduit: 22,13 $ ou 1 crédit
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Overthinking and Empath
- How to Rewire Your Brain and Overcome Negative Thoughts, Bad Feelings, Anxiety, Energy Vampires and Narcissists. Emotional Intelligence Techniques to Develop Discipline
- Auteur(s): Albert Gladwell
- Narrateur(s): Steven Stoic
- Durée: 10 h et 8 min
- Version intégrale
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Au global
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Histoire
Do you want to learn how to stop yourself from overthinking and how to become an empath? Let’s admit it! We overthink. We always imagine things that do not exist, affecting our lives. Overthinking can be normal, but it can also lead to fear, frustration, and anxiety according to experts. How to declutter and clear your mind? Overthinking and Empath can help.
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Overthinking and Empath
- How to Rewire Your Brain and Overcome Negative Thoughts, Bad Feelings, Anxiety, Energy Vampires and Narcissists. Emotional Intelligence Techniques to Develop Discipline
- Narrateur(s): Steven Stoic
- Durée: 10 h et 8 min
- Date de publication: 2020-10-26
- Langue: Anglais
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We overthink. We always imagine things that do not exist, affecting our lives. Overthinking can be normal, but it can also lead to fear, frustration, and anxiety according to experts. How to declutter and clear your mind? Overthinking and Empath can help....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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