Business Stress
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How to Manage Stress at Work
- Auteur(s): Megan Bruneau
- Narrateur(s): Megan Bruneau
- Durée: 38 min
- Production originale
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Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on. In this workshop, Bruneau tells us how to change those perceptions to manage stress, whether it originates at the office or elsewhere. From understanding that you can’t do everything yourself to taking time to boost your mood, Bruneau identifies concrete ways to help you de-stress and handle life’s messiness.
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Short and sweet
- Écrit par Eugene le 2022-08-25
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How to Manage Stress at Work
- Narrateur(s): Megan Bruneau
- Durée: 38 min
- Date de publication: 2020-11-23
- Langue: Anglais
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Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Small Business Accounting Made Simple
- Stress-Free Strategies to Master Tax Compliance, Enhance Financial Literacy, and Maximize Profits & Growth through Effective Bookkeeping
- Auteur(s): Gibbons Publications
- Narrateur(s): Kim Miller
- Durée: 5 h
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Are you a small business owner overwhelmed by the complexities of taxes, bookkeeping, and financial forecasting? Does managing your business finances keep you up at night? Introducing this unique guide, a game-changer in small business accounting. It offers stress-free strategies for mastering tax compliance, enhancing financial literacy, maximizing profits, and fostering growth through effective bookkeeping.
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Small Business Accounting Made Simple
- Stress-Free Strategies to Master Tax Compliance, Enhance Financial Literacy, and Maximize Profits & Growth through Effective Bookkeeping
- Narrateur(s): Kim Miller
- Durée: 5 h
- Date de publication: 2024-08-16
- Langue: Anglais
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Are you a small business owner overwhelmed by the complexities of taxes, bookkeeping, and financial forecasting? Does managing your business finances keep you up at night?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Calm Your Mind
- Finding Presence and Productivity in Anxious Times
- Auteur(s): Chris Bailey
- Narrateur(s): Chris Bailey
- Durée: 8 h et 3 min
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It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works—and we need it now more than ever—but it’s just as vital that we develop our capacity for calm.
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A few good insights…
- Écrit par Bagsy le 2023-02-01
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How to Calm Your Mind
- Finding Presence and Productivity in Anxious Times
- Narrateur(s): Chris Bailey
- Durée: 8 h et 3 min
- Date de publication: 2022-12-27
- Langue: Anglais
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It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Auteur(s): Dr. Stephen McKenzie
- Narrateur(s): Don Hagen
- Durée: 6 h et 18 min
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrateur(s): Don Hagen
- Durée: 6 h et 18 min
- Date de publication: 2014-09-24
- Langue: Anglais
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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How To Instantly Connect With Anyone
- Auteur(s): Leil Lowndes
- Narrateur(s): Leil Lowndes
- Durée: 3 h
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"How To Instantly Connect With Anyone" shows you how to be one of those lucky few, so you, too, can meet new people and converse with confidence; be credible and charismatic in every social and business situation; make friends and important contacts wherever you go; and command the respect of everyone you meet.
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How To Instantly Connect With Anyone
- Narrateur(s): Leil Lowndes
- Durée: 3 h
- Date de publication: 2009-07-15
- Langue: Anglais
- You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go....
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Prix courant: 24,19$ ou 1 crédit
Prix réduit: 24,19$ ou 1 crédit
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The Way of the Spiritual Entrepreneur
- The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and In Life
- Auteur(s): Pauline Nguyen
- Narrateur(s): Pauline Nguyen
- Durée: 6 h et 44 min
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Every business leader and entrepreneur should strive for success as well as deep fulfillment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment. Many decide they must make a choice between these seemingly opposing states. Is it even possible to be spiritual, incredibly happy and fulfilled and wealthy - all at the same time?
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On point
- Écrit par Brittney Vno le 2022-12-02
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The Way of the Spiritual Entrepreneur
- The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and In Life
- Narrateur(s): Pauline Nguyen
- Durée: 6 h et 44 min
- Date de publication: 2019-06-05
- Langue: Anglais
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Every business leader and entrepreneur should strive for success as well as deep fulfillment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment....
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Prix courant: 40,40$ ou 1 crédit
Prix réduit: 40,40$ ou 1 crédit
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Team
- Getting Things Done with Others
- Auteur(s): David Allen, Edward Lamont
- Narrateur(s): Edward Lamont, David Allen
- Durée: 9 h et 46 min
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When Getting Things Done was published in 2001, it was a game changer. By revealing the principles of healthy high performance at an individual level, it transformed the experience of work and leisure for millions. Twenty years later, it has become clear that the best way to build on that success is at the team level, and one of the most frequently asked questions by dedicated GTD users is how to get an entire team onboard.
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Team
- Getting Things Done with Others
- Narrateur(s): Edward Lamont, David Allen
- Durée: 9 h et 46 min
- Date de publication: 2024-05-21
- Langue: Anglais
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A groundbreaking book about how to harness the power of collaboration and work most effectively in groups—coauthored by Getting Things Done’s David Allen....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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18 Minutes
- Find Your Focus, Master Distraction, and Get the Right Things Done
- Auteur(s): Peter Bregman
- Narrateur(s): Peter Bregman
- Durée: 5 h et 54 min
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Based upon his weekly Harvard Business Review column (one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items that are truly the top priorities in our lives.
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18 minutes review
- Écrit par michael le 2018-11-18
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18 Minutes
- Find Your Focus, Master Distraction, and Get the Right Things Done
- Narrateur(s): Peter Bregman
- Durée: 5 h et 54 min
- Date de publication: 2011-09-28
- Langue: Anglais
- Based on the author's weekly Harvard Business Review column, 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Your Oxygen Mask First
- 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
- Auteur(s): Kevin N. Lawrence
- Narrateur(s): Kevin N. Lawrence
- Durée: 3 h et 46 min
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Here's the hard truth about leadership: It either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient.
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Your Oxygen Mask First
- 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
- Narrateur(s): Kevin N. Lawrence
- Durée: 3 h et 46 min
- Date de publication: 2018-02-13
- Langue: Anglais
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Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Time Magic
- Reclaim Your Time, Reclaim Your Life
- Auteur(s): Melissa Ambrosini, Nick Broadhurst
- Narrateur(s): Melissa Ambrosini, Nick Broadhurst
- Durée: 8 h et 3 min
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Feel like you don't have enough time? Killing yourself trying to 'do it all' without much to show for it? Forget about time management, you need Time Magic. In this revolutionary book, you'll learn how to create the spacious, fulfilling life you've always imagined, but that until now has felt out of reach. Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.
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Nothing new. Very basic.
- Écrit par Nat Nanton le 2024-10-03
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Time Magic
- Reclaim Your Time, Reclaim Your Life
- Narrateur(s): Melissa Ambrosini, Nick Broadhurst
- Durée: 8 h et 3 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- Auteur(s): Steven J. Stein, Paul T. Bartone
- Narrateur(s): Donald Corren
- Durée: 8 h et 19 min
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Scientific research has found that your ability to resist the damaging effects of stress - your hardiness - can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life's rewards. Mastering the 3 C's of hardiness - commitment, control, and challenge - is essential to increasing hardiness and responding effectively to stressful situations.
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Hardiness
- Making Stress Work for You to Achieve Your Life Goals
- Narrateur(s): Donald Corren
- Durée: 8 h et 19 min
- Date de publication: 2020-01-02
- Langue: Anglais
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Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Dominez le stress et les soucis
- Auteur(s): Dale Carnegie
- Narrateur(s): Michel Keable
- Durée: 1 h et 27 min
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En suivant les conseils de Dale Carnegie, plus de six millions de personnes ont appris à vaincre la peur et les préoccupations démotivantes, pour envisager un avenir à l'abri des soucis. C'est un livre audio rempli de réflexions pour vaincre le stress et les soucis, et profiter d'une vie plus sereine au fil des jours.
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Dominez le stress et les soucis
- Narrateur(s): Michel Keable
- Durée: 1 h et 27 min
- Date de publication: 2017-12-31
- Langue: Français
- En suivant les conseils de Dale Carnegie, plus de six millions de personnes ont appris à vaincre la peur et les préoccupations démotivantes...
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Prix courant: 16,30$ ou 1 crédit
Prix réduit: 16,30$ ou 1 crédit
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The Project Management Blueprint
- How Any Beginner Can Thrive as a Successful Project Manager with This Stress-Free, Step-by-Step Guide to Mastering the Essentials
- Auteur(s): Franklin Publications
- Narrateur(s): Jason Braden
- Durée: 5 h et 21 min
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Become a successful project manager in weeks, even if you've never led a team before – Unleash your leadership skills now! Do you want to dive into project management but fear you lack the experience to lead effectively? Worried about handling complex projects and meeting stakeholder expectations? Or maybe you've been unexpectedly thrust into a project management role and feel overwhelmed?
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The Project Management Blueprint
- How Any Beginner Can Thrive as a Successful Project Manager with This Stress-Free, Step-by-Step Guide to Mastering the Essentials
- Narrateur(s): Jason Braden
- Durée: 5 h et 21 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Become a successful project manager in weeks, even if you've never led a team before – Unleash your leadership skills now!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- Auteur(s): Wayne Baker
- Narrateur(s): Wayne Baker, Jason Culp
- Durée: 4 h et 46 min
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Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.
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All You Have to Do Is Ask
- How to Master the Most Important Skill for Success
- Narrateur(s): Wayne Baker, Jason Culp
- Durée: 4 h et 46 min
- Date de publication: 2020-01-14
- Langue: Anglais
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A set of tools for mastering the one skill standing between us and success: the ability to ask for the things we need to succeed....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Prayer Powered Entrepreneur
- 31 Days to Building Your Business with Less Stress and More Joy
- Auteur(s): Kim Avery
- Narrateur(s): Kim Avery
- Durée: 4 h et 24 min
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While Christian entrepreneurs start their days with prayer, the hustle and bustle of running their own businesses quickly takes focus away from their vital partnership with the almighty God. As a result, prayers for business are often broad, unfocused, and strictly tied to the entrepreneur’s vision of ideal results. The Prayer Powered Entrepreneur model walks entrepreneurs through 31 days of recognizing God as CEO.
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The Prayer Powered Entrepreneur
- 31 Days to Building Your Business with Less Stress and More Joy
- Narrateur(s): Kim Avery
- Durée: 4 h et 24 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Kim Avery encourages entrepreneurs to keep God at the center of everything, praying in alignment with the things he has already promised, and anticipating his daily activity in their lives....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Auteur(s): S. J. Scott
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
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Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there. We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this.
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a must
- Écrit par Lora Totilo le 2019-04-20
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
- Date de publication: 2014-03-11
- Langue: Anglais
- Discover: How to set professional and personal goals that you actually achieve....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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One Year to an Organized Life
- From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
- Auteur(s): Regina Leeds
- Narrateur(s): Regina Leeds
- Durée: 12 h et 45 min
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Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. For nearly 20 years, Regina Leeds - named Best Organizer by Los Angeles magazine - has helped even the messiest turn their lives around. Anyone can get organized-she'll prove it to you!
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One Year to an Organized Life
- From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
- Narrateur(s): Regina Leeds
- Durée: 12 h et 45 min
- Date de publication: 2012-04-23
- Langue: Anglais
- Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....
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Prix courant: 23,38$ ou 1 crédit
Prix réduit: 23,38$ ou 1 crédit
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Is Work Killing You?
- Auteur(s): Dr. David Posen
- Narrateur(s): Dr. David Posen
- Durée: 10 h et 4 min
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From the best-selling author of The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever.
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Is Work Killing You?
- Narrateur(s): Dr. David Posen
- Durée: 10 h et 4 min
- Date de publication: 2018-02-28
- Langue: Anglais
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From the best-selling author of The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace....
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Prix courant: 34,82$ ou 1 crédit
Prix réduit: 34,82$ ou 1 crédit
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To-Do List Formula
- A Stress-Free Guide to Creating To-Do Lists That Work!
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 35 min
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Finally! Discover how to create to-do lists that work! Do you feel frustrated because you can't seem to finish every item on your daily to-do lists? Do you feel discouraged because you're not effectively managing your workload and responsibilities at your office and home? The good news is that there's a simple solution. It's a matter of using an approach specifically designed to help you organize, manage, and address every task and responsibility on your plate in a timely fashion.
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useful
- Écrit par C.J. Fournier le 2018-03-18
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To-Do List Formula
- A Stress-Free Guide to Creating To-Do Lists That Work!
- Narrateur(s): Joe Hempel
- Durée: 2 h et 35 min
- Date de publication: 2017-07-18
- Langue: Anglais
- Finally! Discover how to create to-do lists that work....
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Urgent!
- Strategies to Control Urgency, Reduce Stress and Increase Productivity
- Auteur(s): Dermot Crowley
- Narrateur(s): Roger Clark
- Durée: 5 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Urgency - that frantic feeling that we need to be doing more, and faster - is a destructive force in today's workplace. Unnecessary urgency can be toxic, causing stress and burnout. But not all urgency is bad, and sometimes we really do need to get things done quickly. Too little urgency can lead to inaction and lost productivity. So how do we find the right balance where we can use urgency as a meaningful tool to keep productivity up without generating burnout? Urgent! is a guide to using urgency for good to help achieve your goals, to drive success, and minimize stress.
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Urgent!
- Strategies to Control Urgency, Reduce Stress and Increase Productivity
- Narrateur(s): Roger Clark
- Durée: 5 h et 5 min
- Date de publication: 2020-08-25
- Langue: Anglais
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Urgent! is a guide to using urgency for good to help achieve your goals, to drive success, and minimize stress for yourself, your teams, and your business....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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