Cognitive Health

Liste de produits
    • A Guide to Becoming the Parent You Want to Be
    • Auteur(s): Becky Kennedy
    • Narrateur(s): Becky Kennedy
    • Durée: 9 h et 55 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 5 out of 5 stars 97 évaluations
    • Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Why You Can't Pay Attention—and How to Think Deeply Again
    • Auteur(s): Johann Hari
    • Narrateur(s): Johann Hari
    • Durée: 10 h et 21 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 4.5 out of 5 stars 380 évaluations
    • In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Tell Better Stories to Yourself, About Yourself
    • Auteur(s): Clare Bowditch
    • Narrateur(s): Clare Bowditch
    • Durée: 2 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 4 out of 5 stars 46 évaluations
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Prix courant: 6,25$ ou 1 crédit

    Prix réduit: 6,25$ ou 1 crédit

    • The Breakthrough Program for Real Cognitive Change
    • Auteur(s): Eric Maisel PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 19 min
    • Date de publication: 2021-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • Auteur(s): Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrateur(s): Senn Annis
    • Durée: 5 h et 23 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • 4.5 out of 5 stars 70 évaluations
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • From Cells to Behavior to Cognition
    • Auteur(s): John E. Dowling
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 25 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • Pas de évaluations
    • In this up-to-date revision of his 1998 book Creating Mind, Harvard neuroscientist John E. Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Rhena Branch, Rob Willson
    • Narrateur(s): Bruce Mann
    • Durée: 14 h et 59 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Using Ancient Philosophy to Live a Modern Life
    • Auteur(s): Massimo Pigliucci
    • Narrateur(s): Peter Coleman
    • Durée: 6 h et 35 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 80 évaluations
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Step-by-Step Guide to Dialectical Behavior Therapy
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Randye Kaye
    • Durée: 7 h et 19 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. DBT Made Simple provides clinicians with everything they need to know to start using DBT....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Computer Science of Human Decisions
    • Auteur(s): Brian Christian, Tom Griffiths
    • Narrateur(s): Brian Christian
    • Durée: 11 h et 50 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 525 évaluations
    • From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • A Flaw in Human Judgment
    • Auteur(s): Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 13 h et 28 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 4.5 out of 5 stars 93 évaluations
    • From the best-selling author of Thinking, Fast and Slow, the co-author of Nudge, comes Noise, a revolutionary exploration of why people make bad judgments, and how to control both noise and cognitive bias....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Napoleon Hill
    • Narrateur(s): Veera
    • Durée: 9 h et 21 min
    • Date de publication: 2023-12-18
    • Langue: Tamoul
    • Pas de évaluations
    • Since its first publication in 1937, Think and Grow Rich has been considered the best self-help book in the world. A bible for people seeking riches and prosperity, this book draws on the life stories of the wealthiest and most successful people....

    Prix courant: 25,76$ ou 1 crédit

    Prix réduit: 25,76$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • A New Science of Consciousness
    • Auteur(s): Anil Seth
    • Narrateur(s): Anil Seth
    • Durée: 9 h et 46 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • What does it mean to “be you” - that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Auteur(s): Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrateur(s): Kitty Hendrix
    • Durée: 7 h et 30 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Rediscover Your True Self and Enjoy Freedom, Health and Happiness
    • Auteur(s): Allen Carr
    • Narrateur(s): Paul Thornley
    • Durée: 4 h et 19 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • Auteur(s): Gregg D. Jacobs PhD, Herbert Benson
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 7 h et 46 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 4 out of 5 stars 17 évaluations
    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit