Daily Exercise

Liste de produits
    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • Auteur(s): Julia Bennett
    • Narrateur(s): Suzenne Seradwyn
    • Durée: 5 h et 10 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 51 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • Auteur(s): Isaac Anderson, Gabriel Dubois
    • Narrateur(s): Andrew Baldwin
    • Durée: 5 h et 28 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 50 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Experiencing the Spiritual Exercises of St. Ignatius in Daily Life
    • Auteur(s): Kevin O'Brien
    • Narrateur(s): Brian Jeffords
    • Durée: 8 h et 54 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • There is no better guide than St. Ignatius Loyola if one desires to discover how faith and everyday life can thrive together.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Habitudes et exercices quotidiens pour développer l'autodiscipline et atteindre tes objectifs [Daily Habits and Exercises to Develop Self-Discipline and Achieve Your Goals]
    • Auteur(s): Martin Meadows
    • Narrateur(s): Frederic Fiset
    • Durée: 3 h et 8 min
    • Date de publication: 2018-02-08
    • Langue: Français
    • 3.5 out of 5 stars 19 évaluations
    • Partout où tu regardes, il y a des obstacles qui bloquent ton chemin. Avoir du succès ne signifie pas les éviter, cela signifie les affronter et les surmonter....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
    • Auteur(s): Talia Cantarel
    • Narrateur(s): Lorraine Crowston
    • Durée: 3 h et 59 min
    • Date de publication: 2024-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 31 min
    • Date de publication: 2015-11-24
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Exercices quotidiens pour la sérénité, compassion et amour de soi. Conseils pratiques et ... chaque jour de la semaine [Daily Exercises for Serenity, Compassion and Self-Love. Practical Advice and... Every Day of the Week]
    • Auteur(s): Éric Thibeault
    • Narrateur(s): Eric Thibeault
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-05
    • Langue: Français
    • Pas de évaluations
    • Ce livre vise à explorer la méditation autoguidée. Il a pour but d'enrichir le voyage intérieur de chaque lecteur. Tout au long du livre, je partage mon propre parcours et les bienfaits que j'ai personnellement expérimentés grâce à la méditation.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Exercises to Change Your Daily Life
    • Auteur(s): Thom Hartmann, Richard Bandler - foreword
    • Narrateur(s): Andy Rick
    • Durée: 5 h et 39 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
    • Auteur(s): E.S. Marlen
    • Narrateur(s): Matt Addis
    • Durée: 1 h et 32 min
    • Date de publication: 2022-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Learning French for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • Auteur(s): Pro Language Learning
    • Narrateur(s): Pro Language Learning
    • Durée: 1 h et 6 min
    • Date de publication: 2021-01-13
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This audiobook helps kids learn French through easy-to-follow instructions for lessons on various topics such as the alphabet, common expressions, culture and community, and more. Each lesson is followed by a short review section to ensure that the child has mastered what they learned....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle
    • Auteur(s): Luke Adams
    • Narrateur(s): Gordon Klassen
    • Durée: 3 h et 46 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether it's taking a stroll through the park or traveling to exotic destinations, physical limitations can make it difficult to explore the world and engage in the activities that once brought you joy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Reflections on the Path of Yoga
    • Auteur(s): Rolf Gates, Katrina Kenison
    • Narrateur(s): Kevin Kenerly
    • Durée: 12 h et 47 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Prix courant: 22,37$ ou 1 crédit

    Prix réduit: 22,37$ ou 1 crédit

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 7 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
    • Auteur(s): Grace Clark
    • Narrateur(s): Kristin Ford
    • Durée: 3 h et 34 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • Auteur(s): Jimmy Taylor
    • Narrateur(s): Ted Ryan
    • Durée: 4 h et 6 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Cultivate Your Positivity Practice for a Life Filled with Happiness, Mindfulness and Thankfulness: 21 Daily Journal Exercises
    • Auteur(s): Jonathan Baurer
    • Narrateur(s): Jonathan Baurer
    • Durée: 5 h et 40 min
    • Date de publication: 2021-10-29
    • Langue: Anglais
    • Pas de évaluations
    • If you commit to the 21-day gratitude challenge that lies before you and which you were obviously destined to complete, you’ll discover a shortcut to making all your dreams come true. Trust the process, and soon enough, you’ll attract what you most desire....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • Auteur(s): Alexandra Veal
    • Narrateur(s): Laurie Mullinax
    • Durée: 4 h et 26 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit