Day Meditation
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Auteur(s): Elisha Goldstein PhD, Bob Stahl PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 3 h et 9 min
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Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 3 h et 9 min
- Date de publication: 2015-08-11
- Langue: Anglais
- Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Everyday Osho
- 365 Meditations for the Here and Now
- Auteur(s): Osho
- Narrateur(s): Natalie Naudus
- Durée: 14 h et 8 min
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Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. With topics that range from gratitude to nature to philosophy to love, Everyday Osho contains a full year of meditation and inspiration.
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Everyday Osho
- 365 Meditations for the Here and Now
- Narrateur(s): Natalie Naudus
- Durée: 14 h et 8 min
- Date de publication: 2022-01-04
- Langue: Anglais
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Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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30 Days to an Abundance Mindset
- Auteur(s): Ernest Holmes
- Narrateur(s): Dave Wright
- Durée: 1 h et 14 min
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The action of God takes place through this book, and all who listen will be permanently improved. Truth reveals itself to the ready mind and the open heart. God, the One Mind, is both the writer and the listener. Divine ideas are its only activity.
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30 Days to an Abundance Mindset
- Narrateur(s): Dave Wright
- Durée: 1 h et 14 min
- Date de publication: 2017-04-11
- Langue: Anglais
- The action of God takes place through this book, and all who listen will be permanently improved....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Feminine Energy Manifestation
- 28 Day Challenge for Awakening and Healing Your Divine Feminine Energy - Meditations and Affirmations Included
- Auteur(s): Victoria Garcia
- Narrateur(s): Emma Wilson
- Durée: 5 h et 47 min
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Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it. Within you lies a strength you can't even imagine, dormant for too long, a flame that in these times is fading more and more. To conform to the masses, to strip away what makes you special: Your feminine energy.
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Feminine Energy Manifestation
- 28 Day Challenge for Awakening and Healing Your Divine Feminine Energy - Meditations and Affirmations Included
- Narrateur(s): Emma Wilson
- Durée: 5 h et 47 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rest Affirmations
- Positive Daily Affirmations to Help You Take a Rest After a Long Day's Hard Labor Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 46 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Rest Affirmations
- Positive Daily Affirmations to Help You Take a Rest After a Long Day's Hard Labor Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 46 min
- Date de publication: 2016-06-06
- Langue: Anglais
- Fortunately there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Auteur(s): Matthew Sockolov
- Narrateur(s): Daniel Henning
- Durée: 4 h et 47 min
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrateur(s): Daniel Henning
- Durée: 4 h et 47 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Find everyday calmness and clarity with simple mindfulness meditations and exercises....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Glad Day
- Daily Meditations for Gay, Lesbian, Bisexual, and Transgender People
- Auteur(s): Joan Larkin - editor
- Narrateur(s): P. J. Morgan, Sara Morsey, Kirt Graves, Autres
- Durée: 8 h et 46 min
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With this inspiring book of meditations, every day brings a reminder of "the wholeness and beauty of our nature, of the glad spirit that dances in each one of us". Addressing the needs of lesbian, gay, bisexual, and transgender people, Glad Day speaks to the issues that touch everyone, regardless of sexual orientation: change, fear, self-disclosure, faith in a power greater than ourselves, success and failure, openness to ourselves and others.
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Glad Day
- Daily Meditations for Gay, Lesbian, Bisexual, and Transgender People
- Narrateur(s): P. J. Morgan, Sara Morsey, Kirt Graves, Ron Butler
- Durée: 8 h et 46 min
- Date de publication: 2020-02-20
- Langue: Anglais
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With this inspiring book of meditations, every day brings a reminder of "the wholeness and beauty of our nature, of the glad spirit that dances in each one of us"....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- Auteur(s): Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan, Alice Boyes PhD
- Narrateur(s): Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Durée: 12 h et 33 min
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Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- Narrateur(s): Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Durée: 12 h et 33 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life....
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Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
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Wisdom of the Ages
- 60 Days to Enlightenment
- Auteur(s): Dr. Wayne W. Dyer
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 2 h et 38 min
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What do our ancestral scholars have to say to us today? In a series of original essays, best-selling author Dr. Wayne W. Dyer presents the writings, poems, and teachings of some of the greatest thinkers of the past 25 centuries. Dr. Dyer explains the meaning and context of each, as well as how each lesson can be applied to our modern lives.
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Wisdom of the Ages
- 60 Days to Enlightenment
- Narrateur(s): Dr. Wayne W. Dyer
- Durée: 2 h et 38 min
- Date de publication: 1999-12-16
- Langue: Anglais
- What do our ancestral scholars have to say to us today? In a series of original essays, best-selling author...
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Prix courant: 16,31$ ou 1 crédit
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- Auteur(s): Nick Ortner
- Narrateur(s): Nick Ortner
- Durée: 9 h et 5 min
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Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?
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This can be life changing for many people
- Écrit par Moe Sallehi le 2022-10-21
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- Narrateur(s): Nick Ortner
- Durée: 9 h et 5 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Have you ever had the feeling your life just isn't working? What if you could experience more flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Find out....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development
- Auteur(s): Kimberly Moon
- Narrateur(s): Sam Slydell, Cassie Day, Rhett Samuel Price, Autres
- Durée: 11 h et 38 min
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Are you sick and tired of not being able to improve your physical and emotional well-being? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you’ve come to the right place. You see, balancing your energy doesn’t have to be difficult.
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Great read
- Écrit par S le 2020-06-09
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Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Development
- Narrateur(s): Sam Slydell, Cassie Day, Rhett Samuel Price, Michael Reaves
- Durée: 11 h et 38 min
- Date de publication: 2019-04-19
- Langue: Anglais
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Are you sick and tired of not being able to improve your physical and emotional well-being? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Small Graces
- The Quiet Gifts of Everyday Life
- Auteur(s): Kent Nerburn
- Narrateur(s): Kent Nerburn
- Durée: 1 h et 34 min
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Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.
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Small Graces
- The Quiet Gifts of Everyday Life
- Narrateur(s): Kent Nerburn
- Durée: 1 h et 34 min
- Date de publication: 2015-07-14
- Langue: Anglais
- Small Graces is a journey into the sacred moments that illuminate our everyday lives....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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YEAR OF WONDER: Classical Music for Every Day
- Auteur(s): Clemency Burton-Hill
- Narrateur(s): Clemency Burton-Hill
- Durée: 10 h et 44 min
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Classical music for everyone - an inspirational piece of music for every day of the year, celebrating composers from the medieval era to the present day, written by award-winning violinist and BBC Radio 3 presenter Clemency Burton-Hill. Have you ever heard a piece of music so beautiful it stops you in your tracks? Or wanted to discover more about classical music but had no idea where to begin?
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YEAR OF WONDER: Classical Music for Every Day
- Narrateur(s): Clemency Burton-Hill
- Durée: 10 h et 44 min
- Date de publication: 2019-01-31
- Langue: Anglais
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Classical music for everyone - an inspirational piece of music for every day of the year, celebrating composers from the medieval era to the present day, written by award-winning violinist and BBC Radio 3 presenter Clemency Burton-Hill....
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Prix courant: 33,53$ ou 1 crédit
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Auteur(s): Baron Baptiste
- Narrateur(s): Baron Baptiste
- Durée: 7 h et 14 min
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being. By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Let the revolution begin now!
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40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Narrateur(s): Baron Baptiste
- Durée: 7 h et 14 min
- Date de publication: 2022-06-14
- Langue: Anglais
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Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....
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Prix courant: 19,42$ ou 1 crédit
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- Auteur(s): Dr Patrizia Collard
- Narrateur(s): Camilla Rockley
- Durée: 1 h et 24 min
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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and ultimately find more peace in your life. This audiobook will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- Narrateur(s): Camilla Rockley
- Durée: 1 h et 24 min
- Date de publication: 2017-07-06
- Langue: Anglais
- Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras....
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Prix courant: 10,31$ ou 1 crédit
Prix réduit: 10,31$ ou 1 crédit
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Twenty-Four Hours a Day
- Auteur(s): Richmond Walker - editor
- Narrateur(s): Mike Woodley
- Durée: 8 h et 50 min
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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. This audiobook is a spiritual resource with practical applications to fit our daily lives.
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Twenty-Four Hours a Day
- Narrateur(s): Mike Woodley
- Durée: 8 h et 50 min
- Date de publication: 2012-07-13
- Langue: Anglais
- Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world....
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Prix courant: 9,25$ ou 1 crédit
Prix réduit: 9,25$ ou 1 crédit
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Meditation
- Self Help Mindfulness Guide to Spark the Chakras in Your Body and Master the Art of Joy, Peace and Happiness and Achieve Miracle with the Power of Zen Everyday (Meditation for Beginners)
- Auteur(s): Marie Williams
- Narrateur(s): Brittany A
- Durée: 3 h
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You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and the space through which you are moving at each moment.
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Meditation
- Self Help Mindfulness Guide to Spark the Chakras in Your Body and Master the Art of Joy, Peace and Happiness and Achieve Miracle with the Power of Zen Everyday (Meditation for Beginners)
- Narrateur(s): Brittany A
- Durée: 3 h
- Date de publication: 2020-05-30
- Langue: Anglais
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You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- Auteur(s): Amy Schmittauer Landino, Sara Mitchell McCain
- Narrateur(s): Amy Schmittauer Landino, Sara Mitchell McCain
- Durée: 11 h et 3 min
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Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning. In this follow-up to Amy Schmittauer Landino’s book Good Morning, Good Life, the award-winning Youtuber and bestselling author teamed up with coauthor Sara Mitchell McCain to offer 365 days of reflection to equip you for the moments when “life happens” (because it will).
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- Narrateur(s): Amy Schmittauer Landino, Sara Mitchell McCain
- Durée: 11 h et 3 min
- Date de publication: 2023-11-27
- Langue: Anglais
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Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning....
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Prix courant: 31,26$ ou 1 crédit
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Auteur(s): Calm Mind
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
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Histoire
Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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21 Days of Self-Love
- The 21 Days of Self-Love Challenge: Learn How to Love Yourself Unconditionally with Self Love Affirmations, Meditations, Visualisations, Journaling Prompts, EFT, and Hypnosis
- Auteur(s): Nila Amina
- Narrateur(s): Jennifer Guite
- Durée: 5 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Most of us have been given the advice at one point or another in our lives to “love yourself”. However, the big question for many people is: "How do I actually love myself?" This book will help you to develop an unconditional self-acceptance and self-love, boost your self-esteem and self-confidence, make better decisions for yourself and about your life, interact with other people better, enjoy life more, and more.
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21 Days of Self-Love
- The 21 Days of Self-Love Challenge: Learn How to Love Yourself Unconditionally with Self Love Affirmations, Meditations, Visualisations, Journaling Prompts, EFT, and Hypnosis
- Narrateur(s): Jennifer Guite
- Durée: 5 h et 29 min
- Date de publication: 2021-06-29
- Langue: Anglais
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Most of us have been given the advice at one point or another in our lives to “love yourself”. However, the big question for many people is: "How do I actually love myself?" This book will help you to develop an unconditional self-acceptance and self-love....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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