Diet Plan

Liste de produits
  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Ultimate Guide to the Renal Diet with Healthy Meal Plan
    • Auteur(s): EDUARDO BOLANOS
    • Narrateur(s): EDUARDO BOLANOS
    • Durée: 1 h et 27 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • A renal diet is concerned with regulating the intake of protein and phosphorus in your diet. Limiting your sodium intake is also important. By controlling these two factors, you can control the majority of the toxins/waste produced by your body....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 4 h et 6 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 27 h et 54 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Prix courant: 37,88 $ ou 1 crédit

    Prix réduit: 37,88 $ ou 1 crédit

    • A 4 Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
    • Auteur(s): William Davis
    • Narrateur(s): Dan Bittner
    • Durée: 8 h et 21 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • The author of the bestselling Wheat Belly series of books brings his next big game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstream....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • Auteur(s): Alexandra Sowa
    • Narrateur(s): Alexandra Sowa
    • Durée: 4 h et 51 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Prix courant: 22,13 $ ou 1 crédit

    Prix réduit: 22,13 $ ou 1 crédit

    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • Auteur(s): Marla Heller
    • Narrateur(s): Suehyla El-Attar
    • Série: A DASH Diet Book
    • Durée: 5 h et 29 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • Why eating 30 plants a week will revolutionise your gut health
    • Auteur(s): Catherine Rabess
    • Narrateur(s): Amina Koroma
    • Durée: 6 h et 46 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Revolutionise your gut health with this simple plan from an expert dietitian....

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

  • Prix courant: 37,04 $ ou 1 crédit

    Prix réduit: 37,04 $ ou 1 crédit

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • Auteur(s): David Perlmutter MD, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 7 h
    • Date de publication: 2016-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • Auteur(s): Judy Moscovitz
    • Narrateur(s): Josselyn Cambridge
    • Durée: 5 h et 29 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
    • Auteur(s): Izabella Wentz
    • Narrateur(s): Erin Bennett
    • Durée: 10 h et 47 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

  • Prix courant: 37,71 $ ou 1 crédit

    Prix réduit: 37,71 $ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • Auteur(s): Yasmine Elamir, William Grist
    • Narrateur(s): Maggie Kennedy
    • Durée: 3 h et 36 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Doctor Shares the Basics of His Rapid Results Plan
    • Auteur(s): Dr. Mike Moreno MD
    • Narrateur(s): Dr. Mike Moreno MD
    • Durée: 2 h et 25 min
    • Date de publication: 2011-04-18
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information....

    Prix courant: 14,99 $ ou 1 crédit

    Prix réduit: 14,99 $ ou 1 crédit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Sean Patrick Hopkins
    • Série: The Plant Paradox
    • Durée: 4 h et 1 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Prix courant: 20,97 $ ou 1 crédit

    Prix réduit: 20,97 $ ou 1 crédit

    • 30-Days Meal Plan to Avoid Dialysis and Control Every Stage of Kidney Disease. Includes Delicious Healthy Recipes with Low Sodium, Low Potassium and Low Phosphorus
    • Auteur(s): Isabel Taylor
    • Narrateur(s): Una McGruber
    • Durée: 4 h et 4 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • A renal diet is a highly nutritious one for patients with kidney issues. It is estimated that only 25 percent of the entire amount of nephrons are required to keep renal function. That usually means that the renal failure process is well protected from failure....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): John Pruden
    • Série: Eat for Life
    • Durée: 9 h et 45 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Jean Alexander
    • Durée: 7 h et 27 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Prix courant: 37,71 $ ou 1 crédit

    Prix réduit: 37,71 $ ou 1 crédit