Diet Plan

Liste de produits
    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • Auteur(s): Stephen Perrine
    • Narrateur(s): Dr. Roshini Raj, Stephen Perrine
    • Durée: 9 h et 3 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
    • Auteur(s): Zazabor Guru
    • Narrateur(s): Tamme Klutman
    • Durée: 4 h et 27 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Comment ce régime vous aidera à atteindre vos objectifs poids et santé- Recettes et plans alimentaires de spécialistes inclus
    • Auteur(s): FitLife
    • Narrateur(s): Thibaud Auer
    • Durée: 2 h et 46 min
    • Date de publication: 2022-08-16
    • Langue: Français
    • 1.5 out of 5 stars 2 évaluations
    • Vous avez déjà fait plusieurs tentatives de régime, mais sans succès durable ? Vous n’avez plus envie de commencer un régime très...

    Prix courant: 15,47$ ou 1 crédit

    Prix réduit: 15,47$ ou 1 crédit

    • Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
    • Auteur(s): Emma Moore
    • Narrateur(s): Mel Rayne
    • Durée: 3 h
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • Pas de évaluations
    • Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, you may have an endomorph body type and this audiobook could help. Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • Auteur(s): Arthur Agatston MD
    • Narrateur(s): Arthur Agatston MD
    • Durée: 2 h et 22 min
    • Date de publication: 2004-09-30
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
    • Auteur(s): Rip Esselstyn
    • Narrateur(s): Daniel May, Leslie Bellair
    • Durée: 4 h et 55 min
    • Date de publication: 2013-06-11
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Lose Weight Without Losing Your Mind
    • Auteur(s): Graeme Tomlinson
    • Narrateur(s): Graeme Tomlinson
    • Durée: 4 h et 47 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....

    Prix courant: 13,83$ ou 1 crédit

    Prix réduit: 13,83$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • Auteur(s): Robyn Brooks
    • Narrateur(s): Leah Bruce
    • Durée: 3 h et 15 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Lean for Life with the Ultimate Intermittent Fasting Weight Loss Diet Plan
    • Auteur(s): Stephen Reed
    • Narrateur(s): Guy Bethell
    • Durée: 5 h et 8 min
    • Date de publication: 2014-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The Lean Fast Diet is a diet audiobook like no other. Inspiring, educational, a lifestyle you can enjoy, stick to, and lose weight at the same time....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Seven Life-Transforming Lessons from Ancient China
    • Auteur(s): Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrateur(s): Joel Richards
    • Durée: 7 h et 45 min
    • Date de publication: 2017-07-04
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

    Prix courant: 21,26$ ou 1 crédit

    Prix réduit: 21,26$ ou 1 crédit

    • How to Be a Strong Woman from the Inside Out
    • Auteur(s): Krissy Cela
    • Narrateur(s): Krissy Cela
    • Durée: 6 h et 4 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • An Exercise and Dietary Plan for Both Genders
    • Auteur(s): Grace Teasley
    • Narrateur(s): Mahfuz Hasan
    • Durée: 13 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Heavy lifting is nothing new; early people often moved stones. Ancient warriors are among the best illustrations of why lifting weights is essential to developing muscle, apart from cavemen.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
    • Auteur(s): Ivan Burrows
    • Narrateur(s): Charlie Burts
    • Durée: 4 h et 23 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Healthy Eating for Life (The Daniel Plan)
    • Auteur(s): Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
    • Narrateur(s): Mark Smeby
    • Durée: 5 h et 34 min
    • Date de publication: 2021-12-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Daniel Plan, Healthy Eating for Life is a four-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • Auteur(s): Maria Emmerich, Craig Emmerich
    • Narrateur(s): Craig Emmerich, Maria Emmerich
    • Durée: 12 h et 21 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
    • Auteur(s): Hollie Grant
    • Narrateur(s): Hollie Grant
    • Durée: 8 h et 9 min
    • Date de publication: 2023-06-08
    • Langue: Anglais
    • Pas de évaluations
    • A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....

    Prix courant: 23,23$ ou 1 crédit

    Prix réduit: 23,23$ ou 1 crédit

    • Auteur(s): Ann Louise Gittleman
    • Narrateur(s): Beth Richmond
    • Durée: 13 h et 1 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Prix courant: 30,91$ ou 1 crédit

    Prix réduit: 30,91$ ou 1 crédit

    • Automate Your Diet and Conquer Weight Loss Forever
    • Auteur(s): Jorge Cruise, Jason Fung M.D. - introduction
    • Narrateur(s): Jorge Cruise, Brooke Burke, Jason Fung M.D.
    • Durée: 3 h et 50 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit