Diet Science

Liste de produits
    • Your Guide to the New Science of Eating Well
    • Auteur(s): Tim Spector
    • Narrateur(s): Leighton Pugh
    • Durée: 17 h et 53 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Prix courant: 23,46$ ou 1 crédit

    Prix réduit: 23,46$ ou 1 crédit

    • A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
    • Auteur(s): Lara Briden
    • Narrateur(s): Lara Briden
    • Durée: 11 h et 1 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Daily Reflections on the Path of Yoga
    • Auteur(s): Rolf Gates, Katrina Kenison
    • Narrateur(s): Kevin Kenerly
    • Durée: 12 h et 47 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Prix courant: 22,37$ ou 1 crédit

    Prix réduit: 22,37$ ou 1 crédit

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • Auteur(s): Patrick Wilson
    • Narrateur(s): Alister Austin
    • Durée: 9 h et 38 min
    • Date de publication: 2020-07-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

    • A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health
    • Auteur(s): Alan Aragon
    • Narrateur(s): Kane Stewart
    • Durée: 11 h et 18 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Auteur(s): Richard J. Johnson MD
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 24 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Science of Obesity and the Truth About Diets
    • Auteur(s): Dr Giles Yeo
    • Narrateur(s): Dr Giles Yeo
    • Durée: 11 h et 5 min
    • Date de publication: 2018-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Cambridge geneticist Dr Giles Yeo has dedicated over 20 years studying how genes influence our eating habits....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Rethinking the Science of Nutrition
    • Auteur(s): T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrateur(s): Don Hagen
    • Durée: 11 h et 9 min
    • Date de publication: 2013-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 103 évaluations
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Our Obsessive Quest for Nutritional Perfection
    • Auteur(s): Catherine Price
    • Narrateur(s): Erin Bennett
    • Durée: 11 h et 15 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • The New Science of Food, Hormones, and Health
    • Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrateur(s): Timothy Pabon
    • Durée: 7 h et 41 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • Auteur(s): Andy Xiong
    • Narrateur(s): Benjamin McLean
    • Durée: 4 h et 22 min
    • Date de publication: 2019-04-20
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 32,63$ ou 1 crédit

    Prix réduit: 32,63$ ou 1 crédit

    • Adventures in the Art and Science of Fasting
    • Auteur(s): Steve Hendricks
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 17 h et 44 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • A journalist takes listeners into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself....

    Prix courant: 55,98$ ou 1 crédit

    Prix réduit: 55,98$ ou 1 crédit

    • Parenting in the Age of Diet Culture
    • Auteur(s): Virginia Sole-Smith
    • Narrateur(s): Virginia Sole-Smith
    • Durée: 11 h et 17 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In this illuminating narrative on the daily onslaught of body shame that kids face from peers, school, diet culture, and parents themselves, journalist Virginia Sole-Smith offers a compelling reported look at how families can change the conversation around weight, health, and self-worth....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • Auteur(s): Daniel Simpson
    • Narrateur(s): Tim Bruce
    • Durée: 6 h et 29 min
    • Date de publication: 2021-02-11
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

    Prix courant: 39,25$ ou 1 crédit

    Prix réduit: 39,25$ ou 1 crédit

    • And Other Things My Thighs Tell Me
    • Auteur(s): Chloé Hilliard
    • Narrateur(s): Chloé Hilliard
    • Durée: 9 h et 15 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Connect Deeply, Express Freely, Love Intimately
    • Auteur(s): Henika Patel
    • Narrateur(s): Henika Patel
    • Durée: 8 h et 48 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Creatures with Zombelike Diets
    • Auteur(s): Alicia Z. Klepeis
    • Narrateur(s): anonymous
    • Durée: 22 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Zombies love to feast on brains and flesh - so do some organisms in nature! Listeners will learn all about creatures that eat brains....

    Prix courant: 4,03$ ou 1 crédit

    Prix réduit: 4,03$ ou 1 crédit

    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • Auteur(s): Naomi Whittel
    • Narrateur(s): Naomi Whittel
    • Durée: 7 h et 3 min
    • Date de publication: 2018-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Prix courant: 38,30$ ou 1 crédit

    Prix réduit: 38,30$ ou 1 crédit

    • The Science of Indian Cooking
    • Auteur(s): Krish Ashok
    • Narrateur(s): Ashish Bhandari
    • Durée: 7 h et 51 min
    • Date de publication: 2022-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the listener a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit