Dog Exercise
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Version intégrale
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Histoire
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Date de publication: 2019-09-10
- Langue: Anglais
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Auteur(s): Julia Bennett
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Healing and superpower
- Écrit par Joseph Mendoza le 2024-08-17
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Dog Training
- Self Help Guide to Control Aggression and Build Discipline and Learn Housebreak, Potty Training and Positive Behavior Exercises to Begin Socializing Revolution for Your Puppy
- Auteur(s): Zac Davidson
- Narrateur(s): Jeffrey A. Hering
- Durée: 3 h et 19 min
- Version intégrale
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This book contains proven steps and strategies on how to teach your pooch to trust you and follow your commands while ensuring that he’s confident and happy. This book contains proven steps and strategies on how to train your puppy in his crucial years. Your puppy’s first few years of life are the most important and creating a foundation that you can later build upon is essential for your dog’s happiness. In this easy-to-understand dog training guide, you will see exactly how to build that foundation.
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Dog Training
- Self Help Guide to Control Aggression and Build Discipline and Learn Housebreak, Potty Training and Positive Behavior Exercises to Begin Socializing Revolution for Your Puppy
- Narrateur(s): Jeffrey A. Hering
- Durée: 3 h et 19 min
- Date de publication: 2019-10-17
- Langue: Anglais
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This book contains proven steps and strategies on how to teach your pooch to trust you and follow your commands while ensuring that he’s confident and happy. This book contains proven steps and strategies on how to train your puppy in his crucial years....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Train a Puppy
- A Step by Step Guide to Raising Your Dog in Just 7 Days: Basics, Commands, Tricks, Skills, Exercises and Everything You Need So Your Pup Will Understand You!
- Auteur(s): Adam Bennett
- Narrateur(s): Skyler Morgan
- Durée: 3 h et 32 min
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While you may be excited to start training your puppy, it is crucial that you first take the time to understand how your puppy thinks. Puppies, like humans, are psychological beings and associate objects and interactions with either positive or negative emotions or intentions. How your puppy thinks will affect how successful your training is, and it's really important to make the training effective without creating stress and anxiety in your puppy.
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How to Train a Puppy
- A Step by Step Guide to Raising Your Dog in Just 7 Days: Basics, Commands, Tricks, Skills, Exercises and Everything You Need So Your Pup Will Understand You!
- Narrateur(s): Skyler Morgan
- Durée: 3 h et 32 min
- Date de publication: 2020-03-18
- Langue: Anglais
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With this book, you will learn everything you need to raise the perfect dog and make your best friend happy, non-anxious, and behaved....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dog Workout!: A Complete Schedule of Exercise for Your Dog
- Auteur(s): Mav4Life
- Narrateur(s): Millian Quinteros
- Durée: 40 min
- Version intégrale
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Dog Workout is exactly what every dog owner needs! This listen provides dog owners with the all the tips for working out their four-legged furry friend. Mav4Life® covers every angle from walking, swimming, and social play to fun, everyday games for your BFF. It is the least a dog owner can do, considering the undeniable devotion a dog will have for their owners.
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Dog Workout!: A Complete Schedule of Exercise for Your Dog
- Narrateur(s): Millian Quinteros
- Durée: 40 min
- Date de publication: 2017-08-01
- Langue: Anglais
- Dog Workout is exactly what every dog owner needs! This listen provides dog owners with the all the tips for working out their four-legged furry friend....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Commit
- Transform Your Body and Your Life with the Power of Yes
- Auteur(s): Paul S Boynton
- Narrateur(s): Brian Hutchison
- Durée: 1 h et 44 min
- Version intégrale
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Histoire
Unlike many books on this topic, Boynton doesn't outline a complicated system of exercise and nutrition. Instead, he leads you through a gentle conversation that deals with your unique desires, fears, and inner challenges.
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Commit
- Transform Your Body and Your Life with the Power of Yes
- Narrateur(s): Brian Hutchison
- Durée: 1 h et 44 min
- Date de publication: 2016-01-29
- Langue: Anglais
- Unlike many books on this topic, Boynton doesn't outline a complicated system of exercise and nutrition. Instead, he leads you through a gentle conversation....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Spandex Optional Bicycle Touring
- How to Ride Long Distance, the Cheap and Easy Way
- Auteur(s): Peter Rice
- Narrateur(s): Peter Rice
- Durée: 1 h et 41 min
- Version intégrale
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If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.
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Spandex Optional Bicycle Touring
- How to Ride Long Distance, the Cheap and Easy Way
- Narrateur(s): Peter Rice
- Durée: 1 h et 41 min
- Date de publication: 2015-04-01
- Langue: Anglais
- If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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