Domestic Relationships

In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.

If you are someone who is going through separation and divorce my hope is that you find this book to be a much-needed support and resource as you go through the process. If you don’t "see yourself" or your particular situation in this book, I hope that you will make at least use of the resources I have included.

A tale of paranoid fantasies and crippling doubts, of shady lawyers and dangerous cult leaders, of billionaire gun nuts and survivalist superheroes, of weirdos, heroes, and ordinary citizens going off the grid. It's one man's story of a dangerous world - and how to stay alive in it. Before the next disaster strikes, you're going to want to read this book. And you'll want to do everything it suggests. Because tomorrow doesn't come with a guarantee....

Becoming Allies identifies and examines abusive and controlling behaviors, explains the underlying beliefs that drive them, and teaches specific, concrete techniques for changing them. It is nothing short of a lifeline for people who want to stop their abusive and controlling behaviors and improve their relationships with themselves, their partners, and their loved ones.

It is unusual to find a book as funny, thought-provoking, and life-changing as Becoming Toxic Person Proof. This book finally bridges the gap between studying toxic personalities and actually keeping yourself safe from them! Sarah provides the insights used to successfully help people around the world, stop talking about their toxic people problems and start solving their toxic people problems. She flips the script on traditional notions such as codependency and teaches you how toxic people use your strengths against you.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

Coercive control is a form of domestic violence experienced by millions of children. It involves a perpetrator using a range of tactics to intimidate, humiliate, degrade, exploit, isolate, and control a partner or family member. Some coercive control perpetrators use violence, others do not. Drawing on interviews with children and mothers who have experienced coercive control-based domestic violence, this book sheds light on the impacts of coercive control on children, how it is perpetrators who must be held accountable for those impacts, and how resistance by children and mothers occurs.

This is a collection of stories based on women who have been in abusive relationships. Some were forced to flee and still live in fear of being found. Some didn't survive....

Monique, the daughter of San Diego Chargers football great Earl Faison, married her high school sweetheart soon after she discovered she was pregnant with his child. Her relationship with Chris was shaky from the start, but turned tumultuous as he became verbally and physically abusive. When she could no longer put up with the abuse, she left him with their children. That was when the stalking and genuine threats began. Nothing stopped him - not protection injunctions, police warnings, or even arrests. One fateful Monday morning, Chris kidnapped Monique....

A shocking true story that reveals how one woman was tormented to the very depths of despair by her husband through coercive control and continual physical and sexual abuse. Broken in mind, body and spirit and completely isolated from the rest of the world, Hannah thinks she’ll never find the strength to escape, until one day an opportunity arrives....

Una invitación a hacer a un lado las relaciones tóxicas, el peligroso apego a un individuo narcisista. En estas páginas distinguirás las características de este hombre o mujer egoísta, manipulador y nocivo, capaz no sólo de lastimarte física y emocionalmente, también de destruir tu autoestima, tus ilusiones, tu vida.

Are you stuck in a controlling relationship, even if you thought you’d finally escaped? Maybe you’re living day to day with narcissistic abuse. Perhaps you’re thinking about leaving a toxic relationship, or you already have. Either way, you might be now dealing with the aftermath, depressed, anxious, and confused about what’s going on and why you can’t seem to move forward. You deserve to rebuild your self-esteem after dealing with a narcissist. This audiobook will explain how to recognize the signs of narcissistic abuse and develop emotional wellness.

Verbal abuse permeates our culture — from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. With Patricia Evans’ assistance, you’ll achieve the clarity you need to build a new life — far from senseless accusations, wounding words, and confusing comments that have taken an untold toll on your psyche. You’ll find validation, and learn to believe in yourself — and a better future — once more.

For more than two years, BBC Radio 4's The Archers ran a disturbing storyline centred on Helen Tichener's abuse at the hands of her husband Rob. Not the kind of abuse that leaves a bruise, but the sort of coercive control that breaks your spirit and makes it almost impossible to walk away. As she listened to the unfolding story, Helen Walmsley-Johnson was forced to confront her own agonising past. Helen's first husband controlled her life, from the people she saw to what was in her bank account.

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

The Gaslighting Effect is a book that delivers a powerful, yet easy-to-understand, compact read covering the whole scope of narcissistic abuse, as told from a survivor's perspective. Reva Steenbergen accomplishes this by combining her own personal experiences with thousands of other survivors, as well as psychiatrists, psychologists, scientists, professors, relationship experts, therapists, and so many more to validate a person's experience with any narcissist.

If you want to learn how to survive domestic violence or want to learn more information about this topic, then get Domestic Violence 101. This audiobook on domestic violence includes information on what the types of domestic violence are and who can be a victim, as well as tips regarding safety planning, how to make the best use of your support system, how to be a voice for others as a survivor, and more.

This is a three-audiobook bundle that addresses various subtopics, including but not limited to these: Codependent relationships can be quite the challenge. Many people are in one even though they don’t realize it. Often, it is based on a lie or a learned pattern from their childhood. We’ll discuss these issues and touch on terms such as complementarity and polarity. We’ll also give you tips on how to develop a healthier relationship with others, whether that is your spouse or partners are the job or otherwise.

Foster carer Maggie Hartley is finally enjoying a well-earned holiday from fostering, savouring time with her brand-new baby granddaughter. One night, though, the peace and quiet is interrupted by an urgent call from Social Services. A man has been stabbed, and Social Services need to find an emergency placement for his little girl. Maggie is used to children arriving on her doorstep at all times of the day and night, but nothing can prepare her for the sight of 11-year-old Nancy.

We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. The most important thing you need to understand when dealing with someone like this is that their behavior toward you has nothing to do with you, and more often reflects their inner mental and emotional state. Identifying their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it.