Eat Diet

Liste de produits
    • What the Heck Should I Eat
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 10 h et 21 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 4.5 out of 5 stars 152 évaluations
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How to Live for Life
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Chris Sorensen
    • Série: Eat for Life
    • Durée: 5 h et 57 min
    • Date de publication: 2014-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    • Auteur(s): Dr Sarah Ballantyne
    • Narrateur(s): Dr Sarah Ballantyne
    • Durée: 8 h et 12 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment....

    Prix courant: 24,99$ ou 1 crédit

    Prix réduit: 24,99$ ou 1 crédit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • Auteur(s): Brian Keane
    • Narrateur(s): Brian Keane
    • Durée: 3 h et 4 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

    Prix courant: 18,05$ ou 1 crédit

    Prix réduit: 18,05$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn the Simple Strategy to Dropping Pounds and Shredding Fat While Eating What You Want and Avoiding False Diets
    • Auteur(s): Peter Paulson
    • Narrateur(s): Stephen Reichert
    • Durée: 56 min
    • Date de publication: 2015-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Dieting sucks.... So, let me introduce you to Eat More, Weigh Less, a sustainable and easy-to-follow dietary approach that delivers results quickly, (without you hating every meal)....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 26,99$ ou 1 crédit

    Prix réduit: 26,99$ ou 1 crédit

  • Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
    • Auteur(s): Paul Jaminet, Shou-Ching Jaminet
    • Narrateur(s): John Pruden
    • Durée: 13 h et 42 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition....

    Prix courant: 24,49$ ou 1 crédit

    Prix réduit: 24,49$ ou 1 crédit

    • How Much Protein Do You Need to Build Muscle, Lose Fat and Be Healthy?
    • Auteur(s): Brad Pilon
    • Narrateur(s): Gregory V. Diehl
    • Durée: 3 h et 33 min
    • Date de publication: 2019-03-12
    • Langue: Anglais
    • Pas de évaluations
    • The purpose of this audiobook is to examine the relationship between the protein you eat and your ability to build muscle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    • Auteur(s): Cara Alwill Leyba
    • Narrateur(s): Cara Alwill Leyba
    • Durée: 2 h et 6 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Why We Eat More Than We Think
    • Auteur(s): Brian Wansink PhD
    • Narrateur(s): Brian Wansink PhD
    • Durée: 5 h et 32 min
    • Date de publication: 2006-10-13
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • Science, Nutrition, and a Perfectly Imperfect Approach to Eating
    • Auteur(s): Dr Emma Beckett
    • Narrateur(s): Dr Emma Beckett
    • Durée: 8 h et 45 min
    • Date de publication: 2025-01-01
    • Langue: Anglais
    • Pas de évaluations
    • Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet audiobook, but it is an audiobook about your diet, your life and how food fits into it all.

    Prix courant: 23,91$ ou 1 crédit

    Prix réduit: 23,91$ ou 1 crédit

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Carolyn Cook
    • Durée: 9 h et 20 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • Auteur(s): Kevin P. Hunter
    • Narrateur(s): Dean Eby
    • Durée: 1 h et 27 min
    • Date de publication: 2017-07-31
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Your Guide to Maintaining a Healthy Diet (Healthy Me)
    • Auteur(s): Allyson Valentine Schrier
    • Narrateur(s): anonymous
    • Durée: 27 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes....

    Prix courant: 4,03$ ou 1 crédit

    Prix réduit: 4,03$ ou 1 crédit

    • Eat Plants, Lose Weight, Save Your Health
    • Auteur(s): Rip Esselstyn
    • Narrateur(s): Brandon Potter
    • Durée: 6 h et 11 min
    • Date de publication: 2017-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Eat, Move and Live Better With the Power of Daily Habits
    • Auteur(s): Alexander Heyne
    • Narrateur(s): Alexander Heyne
    • Durée: 5 h et 24 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body
    • Auteur(s): Jaclyn London
    • Narrateur(s): Jaclyn London
    • Durée: 9 h et 35 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit