Eat Nutrition
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Alkaline Diet: A Complete Guide For Alkaline Diet, Health Benefits of the Alkaline Diet
- What To Eat & What to Avoid and How to Check Your Acidic Levels
- Auteur(s): Anas Malla
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 28 min
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We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it's the alkaline diet.
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Alkaline Diet: A Complete Guide For Alkaline Diet, Health Benefits of the Alkaline Diet
- What To Eat & What to Avoid and How to Check Your Acidic Levels
- Narrateur(s): Ralph L. Rati
- Durée: 1 h et 28 min
- Date de publication: 2017-07-13
- Langue: Anglais
- If you are looking for a diet offering you the perfect balance, it's the alkaline diet....
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Prix courant: 9,20$ ou 1 crédit
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- Auteur(s): Catrina Dunkley
- Narrateur(s): Susan Piper
- Durée: 3 h et 35 min
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- Narrateur(s): Susan Piper
- Durée: 3 h et 35 min
- Date de publication: 2023-03-08
- Langue: Anglais
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Diabetes
- Step by Step Diet Guide on Delicious and Healthy Foods You Can Eat
- Auteur(s): Stevie Anderson
- Narrateur(s): Dylan White
- Durée: 45 min
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You're about to discover how to cook your low fat, low sugar meals with more satisfying results. Being a diabetic shouldn't be the end of the world for you, so use this guide to help you find more options when it comes to what you put on your plate. Some diabetics are restricted to almost the same, sad and tasteless diet every day.
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Diabetes
- Step by Step Diet Guide on Delicious and Healthy Foods You Can Eat
- Narrateur(s): Dylan White
- Durée: 45 min
- Date de publication: 2016-09-20
- Langue: Anglais
- You're about to discover how to cook your low fat, low sugar meals with more satisfying results....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Auteur(s): Pixie Turner
- Narrateur(s): Pixie Turner
- Durée: 8 h et 19 min
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat. The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible. Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing.
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Narrateur(s): Pixie Turner
- Durée: 8 h et 19 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat....
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Prix courant: 15,27$ ou 1 crédit
Prix réduit: 15,27$ ou 1 crédit
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Your High Energy Life
- Banish Energy-Sucking Foods and Supercharge Your Days
- Auteur(s): Jadie Aranda
- Narrateur(s): Christine Myrick
- Durée: 1 h et 2 min
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This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days and live the high energy life you were meant to live!
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Your High Energy Life
- Banish Energy-Sucking Foods and Supercharge Your Days
- Narrateur(s): Christine Myrick
- Durée: 1 h et 2 min
- Date de publication: 2017-12-07
- Langue: Anglais
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This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you, and how to eat better so you can supercharge your days....
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Prix courant: 8,71$ ou 1 crédit
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The Becky L. Jackson Eating Addiction Recovery Model
- What to Eat or Not Eat, That Is No Longer the Primary Question
- Auteur(s): Becky Lu Jackson
- Narrateur(s): Becky Lu Jackson
- Durée: 11 h et 45 min
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This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting. It guides the listener in identifying and understanding the opposing, crazy-making voices that accompany eating and weight problems, and guides us to relief from the self-directed bigotry of looksism.
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The Becky L. Jackson Eating Addiction Recovery Model
- What to Eat or Not Eat, That Is No Longer the Primary Question
- Narrateur(s): Becky Lu Jackson
- Durée: 11 h et 45 min
- Date de publication: 2023-01-12
- Langue: Anglais
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This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Auteur(s): Kimberly Pomroy
- Narrateur(s): Orlena Cain
- Durée: 3 h
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Have you been trying to get rid of fat and those extra pounds of weight but failed repeatedly? Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook! You are in the right place! Many people don't know how powerful intermittent fasting can be, especially for women. Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat-burning mechanism.
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Narrateur(s): Orlena Cain
- Durée: 3 h
- Date de publication: 2019-09-20
- Langue: Anglais
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Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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One Two Punch
- When to Eat, What to Eat & How to Keep Going
- Auteur(s): Claudia Wilson
- Narrateur(s): Claudia Wilson
- Durée: 2 h et 22 min
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We are spending billions of dollars on programs and products yet not becoming healthier as a society or as individuals. Eating healthy can feel complex. But it doesn’t need to be complicated or confusing. This book shows you how to make it simple, understandable, and doable without measuring, counting, tracking, eating special foods, or stressing.
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One Two Punch
- When to Eat, What to Eat & How to Keep Going
- Narrateur(s): Claudia Wilson
- Durée: 2 h et 22 min
- Date de publication: 2019-09-04
- Langue: Anglais
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We are spending billions of dollars on programs and products yet not becoming healthier as a society or as individuals. Eating healthy can feel complex. But it doesn’t need to be complicated or confusing....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Nic's Keto Diet
- If You Eat Sugar You Become Fat. If You Eat Fat, You Lose Weight.
- Auteur(s): Nicolas Tzenios
- Narrateur(s): Penny Scott-Andrews
- Durée: 3 h et 1 min
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The message of this book can be summed up in one simple sentence: If you eat sugar you become fat. If you eat fat, you lose weight.
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Nic's Keto Diet
- If You Eat Sugar You Become Fat. If You Eat Fat, You Lose Weight.
- Narrateur(s): Penny Scott-Andrews
- Durée: 3 h et 1 min
- Date de publication: 2018-11-26
- Langue: Anglais
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The message of this book can be summed up in one simple sentence: If you eat sugar you become fat. If you eat fat, you lose weight....
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Prix courant: 18,74$ ou 1 crédit
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The Fast Metabolism Diet
- How to Eat More to Lose More
- Auteur(s): Jennifer Robson
- Narrateur(s): Sandra Parker
- Durée: 1 h et 32 min
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This book is based on one of the researches I carried out for a company in which I will be covering my research on three popular diet regimens - the Ketogenic diet, Mediterranean diet and Fast Metabolism Diet.
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The Fast Metabolism Diet
- How to Eat More to Lose More
- Narrateur(s): Sandra Parker
- Durée: 1 h et 32 min
- Date de publication: 2016-09-22
- Langue: Anglais
- This book is based on one of the research I carried out for a company in which I will be covering my research on three popular diet regimens....
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Prix courant: 9,20$ ou 1 crédit
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Intermittent Fasting for Women 16/8
- How to Increase Your Health with Intermittent Fasting 16/8, Eat-Stop-Eat, 5:2 and Autophagy 2 Books in 1
- Auteur(s): Jennifer Winston
- Narrateur(s): Stephen M. Gillikin
- Durée: 7 h et 27 min
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Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the anti-inflammatory diet – the proven way to reduce inflammation and supercharge your health. Packed with a wealth of valuable insights on dieting, as well as a breakdown of autophagy, detoxing, and more, now it’s never been easier to take charge of your health and experience the benefits.
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Intermittent Fasting for Women 16/8
- How to Increase Your Health with Intermittent Fasting 16/8, Eat-Stop-Eat, 5:2 and Autophagy 2 Books in 1
- Narrateur(s): Stephen M. Gillikin
- Durée: 7 h et 27 min
- Date de publication: 2020-10-02
- Langue: Anglais
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Containing the science behind intermittent fasting and autophagy, tips and tricks for getting started, and simple advice to make improving your wellbeing easy, this two-in-one bundle is your ticket to a healthier life....
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Prix courant: 25,00$ ou 1 crédit
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Keto Diet
- The Importance of a Keto Diet and the Best Foods to Eat!: Keto, Ketogenic, Ketosis Diet and the Low Carb Lifestyle
- Auteur(s): Derrek Space
- Narrateur(s): Patrick McCaffrey
- Durée: 33 min
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What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. Keto is a low carb diet. This book will show you the concept of the keto lifestyle and which foods are the best to eat.
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Keto Diet
- The Importance of a Keto Diet and the Best Foods to Eat!: Keto, Ketogenic, Ketosis Diet and the Low Carb Lifestyle
- Narrateur(s): Patrick McCaffrey
- Durée: 33 min
- Date de publication: 2020-06-17
- Langue: Anglais
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What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. This book will show you the concept of the keto lifestyle and which foods are the best to eat....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Gnam!
- We Are What We Eat! Food Can Save Your Life
- Auteur(s): Chef Michael Vitaloni
- Narrateur(s): Aaron Miller
- Durée: 3 h et 45 min
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Your body needs it all - carbohydrates, protein, fats, vitamins, minerals, enzymes, and plant chemicals. You could buy bottles of dietary supplements and try to do your best to replicate what a healthy diet contains, but isn’t eating food that contains all of the building blocks of health naturally a lot simpler and better-tasting? Bottom line - no dietary supplement on the market today comes close to providing the life-saving properties of the 41 foods.
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Gnam!
- We Are What We Eat! Food Can Save Your Life
- Narrateur(s): Aaron Miller
- Durée: 3 h et 45 min
- Date de publication: 2020-06-03
- Langue: Anglais
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Your body needs it all - carbohydrates, protein, fats, vitamins, minerals, enzymes, and plant chemicals. You could buy bottles of dietary supplements and try to do your best to replicate what a healthy diet contains....
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Prix courant: 18,74$ ou 1 crédit
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Intuitive Eating
- How to Eat and Stay Healthy Without Dieting
- Auteur(s): Judy Tribule
- Narrateur(s): Jessica Andrews
- Durée: 4 h
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Our relationship with food is a complex one. We need it to survive, and we all enjoy eating, but there are so many things that we like that are bad for us, and we struggle with our conscience, at times. For many people, losing weight is a huge goal, but this is where we have been going wrong for so long. Now, with Intuitive Eating: How to Eat and Stay Healthy Without Dieting, you can reassess your relationship with the food you eat and learn to enjoy it once more.
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Intuitive Eating
- How to Eat and Stay Healthy Without Dieting
- Narrateur(s): Jessica Andrews
- Durée: 4 h
- Date de publication: 2020-02-21
- Langue: Anglais
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Our relationship with food is a complex one. We need it to survive, and we all enjoy eating, but there are so many things that we like that are bad for us, and we struggle with our conscience, at times....
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Prix courant: 18,74$ ou 1 crédit
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Keto Bread for Beginners
- Essentials Guide Every Day to Eat Your Ketogenic Bread, Low Carb and Weight Loss
- Auteur(s): Lara O`Melassa
- Narrateur(s): Katina Olivia Buchanan
- Durée: 4 h et 13 min
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The keto diet is a promising high-fat and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. Lara O'Melassa shares her knowledge and experience on the weight loss journey with the keto diet in her book Keto Bread for Beginners. An amalgamation of her personal experiences, this book presents basic, useful information on the keto diet for beginners and walks them through the numerous ways in which they can incorporate the diet in their daily lives.
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Keto Bread for Beginners
- Essentials Guide Every Day to Eat Your Ketogenic Bread, Low Carb and Weight Loss
- Narrateur(s): Katina Olivia Buchanan
- Durée: 4 h et 13 min
- Date de publication: 2020-01-08
- Langue: Anglais
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The keto diet is a promising, high-fat and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. Lara O'Melassa shares her knowledge and experience on the weight loss journey with the keto diet in her book Keto Bread for Beginners....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- How to Eat What You Want and Still Lose Weight While on a Budget
- Auteur(s): Beatrice Anahata
- Narrateur(s): Betty Johnston
- Durée: 1 h et 11 min
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Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today! A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want! Still on the fence about fasting? Want to know more? This handy guide will teach you everything you need to know.
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Intermittent Fasting for Women
- How to Eat What You Want and Still Lose Weight While on a Budget
- Narrateur(s): Betty Johnston
- Durée: 1 h et 11 min
- Date de publication: 2019-03-04
- Langue: Anglais
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Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today....
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Prix courant: 8,71$ ou 1 crédit
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Diet Dash
- Proven Tips to Reduce High Blood Pressure, Reduce Sodium Intake, and Eat Nutrient Rich Foods
- Auteur(s): Cheryl Brady
- Narrateur(s): Corinne Gahan
- Durée: 1 h et 29 min
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Diet Dash will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, more energized, and healthier so you can start living the life you want. We have included proven dash diet tips, methods, and recipes that have helped others achieve successful results, and it can do so for you, too. We also show you the whys and hows so you understand how to achieve your desired results faster!
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Diet Dash
- Proven Tips to Reduce High Blood Pressure, Reduce Sodium Intake, and Eat Nutrient Rich Foods
- Narrateur(s): Corinne Gahan
- Durée: 1 h et 29 min
- Date de publication: 2018-02-06
- Langue: Anglais
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Diet Dash will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever....
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Prix courant: 8,71$ ou 1 crédit
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Lose Your Final 15
- Dr. Ro's Plan to Eat 15 Servings A Day & Lose 15 Pounds at a Time
- Auteur(s): Rovenia M. Brock PhD
- Narrateur(s): Rovenia M. Brock PhD
- Durée: 7 h et 34 min
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Dr. Rovenia Brock is the nutrition coach who helped Sherri Shepherd of The View lose more than 40 pounds and viewers of The Dr. Oz Show shed more than five million pounds. In Lose Your Final 15, she reveals her best-ever program to help you lose 15 pounds in 15 days by eating 15 servings a day. Beyond just a diet, Lose Your Final 15 includes 15-minute meditation guides and exercise plans that fit into any schedule. With Dr. Ro as your guide, you'll experience newfound vibrancy, health, and happiness.
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Lose Your Final 15
- Dr. Ro's Plan to Eat 15 Servings A Day & Lose 15 Pounds at a Time
- Narrateur(s): Rovenia M. Brock PhD
- Durée: 7 h et 34 min
- Date de publication: 2017-09-20
- Langue: Anglais
- Dr. Rovenia Brock is the nutrition coach who helped Sherri Shepherd of The View lose more than 40 pounds and viewers of The Dr. Oz Show shed more than five million pounds....
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Prix courant: 20,04$ ou 1 crédit
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MeatLess
- Transform the Way You Eat and Live - One Meal at a Time
- Auteur(s): Kristie Middleton
- Narrateur(s): Kristie Middleton
- Durée: 3 h et 52 min
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Countless people are now cutting back on meat by enjoying more plant-based meals - to look and feel better, to have a lighter eco-footprint, or to help animals. If you want to eat less meat and dairy without giving them up entirely, MeatLess offers concrete rationale and easy steps for reducing animal products.
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MeatLess
- Transform the Way You Eat and Live - One Meal at a Time
- Narrateur(s): Kristie Middleton
- Durée: 3 h et 52 min
- Date de publication: 2017-03-07
- Langue: Anglais
- If you want to eat less meat and dairy without giving them up entirely, MeatLess offers concrete rationale and easy steps for reducing animal products....
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Prix courant: 26,40$ ou 1 crédit
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LeBootcamp Diet
- The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep It Off for Good
- Auteur(s): Valerie Orsoni
- Narrateur(s): Elea Oberon
- Durée: 5 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food - and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries - and counting!
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LeBootcamp Diet
- The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep It Off for Good
- Narrateur(s): Elea Oberon
- Durée: 5 h et 15 min
- Date de publication: 2015-04-14
- Langue: Anglais
- Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included....
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Ne plus suivre le balado a échoué
Prix courant: 27,79$ ou 1 crédit
Prix réduit: 27,79$ ou 1 crédit
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