Emotional Fitness

Liste de produits
    • A Revolutionary Anti-diet Program to Heal from Overeating, Emotional Eating, Binge Eating and Compulsive Eating
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 5 h et 14 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • The intuitive eating principles: Reject the diet mentality, honor your hunger, make peace with food, challenge the food police, feel your fullness, discover the satisfaction factor, cope with your emotions without using food, respect your body....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understanding Sugar Addiction, Through the Lens of Emotional Regulation
    • Auteur(s): Brittany Forrester
    • Narrateur(s): Ashton Haugen
    • Durée: 1 h et 35 min
    • Date de publication: 2020-07-20
    • Langue: Anglais
    • Pas de évaluations
    • From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, also known as sugar addiction, is a real cause of concern for health officials in America....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Emotionales Essen überwinden und wirklich satt und zufrieden werden
    • Auteur(s): Anastasia Zampounidis
    • Narrateur(s): Anastasia Zampounidis
    • Durée: 7 h et 6 min
    • Date de publication: 2020-08-28
    • Langue: Allemand
    • Pas de évaluations
    • Warum bleibt es nie bei der Handvoll Chips, dem einen Riegel Schokolade, warum essen wir auch ohne Hunger? Als Anastasia Zampounidis dem Zucker...

    Prix courant: 16,64$ ou 1 crédit

    Prix réduit: 16,64$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • Auteur(s): Kirsten Ackerman
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Emotional Eating, Mindful Eating Habits & Extreme Fat Burn
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 37 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Introducing how you can finally escape years of yo-yo dieting, binge eating, failed diets, gruesome exercise routines & actually lose weight the natural, sustainable & enjoyable way using hypnosis!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
    • Auteur(s): Mind Harmony Books
    • Narrateur(s): Katelyn Albright
    • Durée: 3 h
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
    • Auteur(s): Audrey Daric
    • Narrateur(s): Kim Leal
    • Durée: 3 h et 41 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
    • Auteur(s): Eva Strong
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 5 h
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Redefine Your Relationship With Food and End Emotional Eating
    • Auteur(s): Jenna Barbosa
    • Narrateur(s): Jenna Barbosa
    • Durée: 4 h et 53 min
    • Date de publication: 2023-06-21
    • Langue: Anglais
    • Pas de évaluations
    • When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Simple Guide to Overcoming Binge Eating
    • Auteur(s): Denieelle Harely
    • Narrateur(s): Frank Carlisle
    • Durée: 3 h et 36 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Following the tips provided in this audiobook, you can overcome binge eating on your own. You can overcome weight fluctuations, food cravings, and compulsive eating. It contains the key to living a fulfilling life, eating well, and achieving total freedom from food issues....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stop Eating from Emotions and Learning a Healthier Alternative
    • Auteur(s): Mac Jacobs
    • Narrateur(s): DMS3
    • Durée: 3 h et 11 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Most people have a friendship or had emotional eating experiences. Although there is no single concept of emotional eating, emotional eating is defined as feeding in reaction to feelings rather than hunger....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

  • Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • 3 Steps to Break the Cycle
    • Auteur(s): Brandi Muilenburg
    • Narrateur(s): Allie Greene
    • Durée: 17 min
    • Date de publication: 2022-08-26
    • Langue: Anglais
    • Pas de évaluations
    • Discover the tools to end emotional eating for good while gaining back your health and happiness. In three easy-to-follow steps, you can find food freedom....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Psychology Guide to Burn Fat Using Gastric Band Meditation. Stop Emotional Eating and Sugar Cravings for a Rapid Change in Your Eating Habits, Calorie Blast and Anxiety Relief.
    • Auteur(s): Kendra Louis
    • Narrateur(s): Orlena Cain
    • Durée: 10 h et 38 min
    • Date de publication: 2020-09-17
    • Langue: Anglais
    • Pas de évaluations
    • Meditate your way to weight loss - harness the power of psychology and use proven meditation techniques to stop emotional eating for good! As a woman, your body goes through different states that significantly affect your health, vitality, and overall well-being....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit