Emotional Personal Development

Liste de produits
    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • Auteur(s): Emma Lauer LCSW
    • Narrateur(s): Siiri Scott
    • Durée: 5 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Parent's Guide to Raising Capable Children with Creative Minds and Compassionate Hearts
    • Auteur(s): Simone Davies, Junnifa Uzodike
    • Narrateur(s): Robin Miles
    • Durée: 11 h et 6 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it’s amazing what they can achieve....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Auteur(s): Tara Bennett-Goleman
    • Narrateur(s): Anna Fields
    • Durée: 14 h et 24 min
    • Date de publication: 2002-03-15
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Prix courant: 13,02$ ou 1 crédit

    Prix réduit: 13,02$ ou 1 crédit

    • How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
    • Auteur(s): Dr. Robin Stern
    • Narrateur(s): Nan McNamara
    • Durée: 9 h et 34 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Peaceful Positive Parenting Is Easier When You Stop Yelling at Your Kids, Show Your Love by Dealing with Anger ... Emotional Intelligence for Moms & Dads
    • Auteur(s): Jennifer Lerner, Laurie Smith
    • Narrateur(s): Andrea Tucker
    • Durée: 6 h et 26 min
    • Date de publication: 2021-06-03
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Positive parenting a strong-willed child is easier when you stop yelling at your kids. Show your love by dealing with anger, and reduce stress using simple self-help techniques to increase emotional intelligence for moms and dads....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Sortir De La Dépendance Affective [Getting Out of Emotional Dependence]
    • Auteur(s): Louise Thomas
    • Narrateur(s): Denis Marchand
    • Durée: 3 h et 16 min
    • Date de publication: 2022-03-08
    • Langue: Français
    • 3.5 out of 5 stars 4 évaluations
    • La dépendance affective est un véritable cercle fermé générateur de souffrance et d’instabilité....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Série: Overthinking, Livre 7
    • Durée: 4 h et 39 min
    • Date de publication: 2024-11-07
    • Langue: Anglais
    • Pas de évaluations
    • How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • Auteur(s): Daniel J. Fox PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 9 h et 29 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Expressive Writing Improves Health and Eases Emotional Pain
    • Auteur(s): James W. Pennebaker, Joshua M. Smyth
    • Narrateur(s): Douglas James
    • Durée: 7 h et 20 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

    Prix courant: 42,31$ ou 1 crédit

    Prix réduit: 42,31$ ou 1 crédit

    • Emotional Intelligence and Your Success, 2nd Edition
    • Auteur(s): Steven Stein
    • Narrateur(s): Liam O' Brien
    • Durée: 10 h et 23 min
    • Date de publication: 2020-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The EQ Edge shows you how the dynamic of emotional intelligence works. By understanding EQ, you can build more meaningful relationships, boost your confidence and optimism, and respond to challenges with enthusiasm - all of which are essential ingredients of success....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
    • Auteur(s): Phillip Moffitt
    • Narrateur(s): Fred Stella
    • Durée: 8 h et 46 min
    • Date de publication: 2012-05-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Despite our best-laid plans, life can often be difficult, disappointing, and stressful....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 51 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Why Learning Is Hard and How You Can Make It Easy
    • Auteur(s): Daniel T. Willingham Ph.D
    • Narrateur(s): André Santana
    • Durée: 8 h et 50 min
    • Date de publication: 2023-01-24
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • A Revolutionary Guide for Liberating Everyday Genius
    • Auteur(s): Mary-Elaine Jacobsen PsyD
    • Narrateur(s): Rosemary Benson
    • Durée: 17 h et 37 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show 20 million gifted adults how to identify and free their potential....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 2
    • Durée: 4 h et 4 min
    • Date de publication: 2021-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
    • Auteur(s): Reshad Nazari, Lema Hedayat
    • Narrateur(s): Mandy Biggers
    • Durée: 3 h et 45 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
    • Auteur(s): Ryan James
    • Narrateur(s): Sam Slydell
    • Durée: 1 h et 38 min
    • Date de publication: 2017-10-18
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit