Emotional Self
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Smith
- Durée: 11 h et 20 min
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.
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Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- Narrateur(s): Lauren Smith
- Durée: 11 h et 20 min
- Date de publication: 2023-04-13
- Langue: Anglais
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This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Codependency and Narcissistic Abuse Recovery
- Reclaim Your Light—How to Overcome Toxic Trauma, Rediscover Emotional Strength, and Restore Your Self-Esteem on the Path to Healing and Empowerment
- Auteur(s): Marie-Louise Colin
- Narrateur(s): Vicky Livesay
- Durée: 6 h et 1 min
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In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.
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Codependency and Narcissistic Abuse Recovery
- Reclaim Your Light—How to Overcome Toxic Trauma, Rediscover Emotional Strength, and Restore Your Self-Esteem on the Path to Healing and Empowerment
- Narrateur(s): Vicky Livesay
- Durée: 6 h et 1 min
- Date de publication: 2024-05-10
- Langue: Anglais
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In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Parenting Middle Schoolers Made Easy
- Empower Your Tween With Strong Self-Confidence, High Emotional Intelligence, and Essential Skills to Thrive in School and Life
- Auteur(s): Grace Clark
- Narrateur(s): KC Wayman
- Durée: 3 h et 42 min
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Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.
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Parenting Middle Schoolers Made Easy
- Empower Your Tween With Strong Self-Confidence, High Emotional Intelligence, and Essential Skills to Thrive in School and Life
- Narrateur(s): KC Wayman
- Durée: 3 h et 42 min
- Date de publication: 2024-05-03
- Langue: Anglais
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Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
- Emotional Intelligence, Book 3
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 24 min
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Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.
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Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
- Emotional Intelligence, Book 3
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 24 min
- Date de publication: 2017-04-04
- Langue: Anglais
- Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Auteur(s): Benjy Sherer
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 37 min
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Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Just a pitch for his 8 week course.
- Écrit par Kara D. le 2021-06-04
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Narrateur(s): Benjy Sherer
- Durée: 5 h et 37 min
- Date de publication: 2021-05-28
- Langue: Anglais
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In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Detox Now
- 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit
- Auteur(s): Sherianna Boyle
- Narrateur(s): Erica Sullivan
- Durée: 8 h et 22 min
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Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering more than 135 different emotions and situations, from decision-making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario.
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Emotional Detox Now
- 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit
- Narrateur(s): Erica Sullivan
- Durée: 8 h et 22 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way....
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Prix courant: 20,05$ ou 1 crédit
Prix réduit: 20,05$ ou 1 crédit
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Happiness
- How to Get into the Habit of Being Happy
- Auteur(s): Gill Hasson
- Narrateur(s): Henrietta Meire
- Durée: 3 h et 24 min
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We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days.
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Happiness
- How to Get into the Habit of Being Happy
- Narrateur(s): Henrietta Meire
- Durée: 3 h et 24 min
- Date de publication: 2019-02-12
- Langue: Anglais
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We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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El Poder De La Mente Con Hábitos [The Power of the Mind with Habits]
- Libro de superación personal en español para adultos desarrollar inteligencia emocional [Self-Improvement Book in Spanish for Adults to Develop Emotional Intelligence]
- Auteur(s): Rosa Castillo
- Narrateur(s): Keren Iturriago
- Durée: 2 h et 47 min
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Este libro explora la profunda conexión entre nuestros sentimientos, pensamientos y hábitos, y cómo estos elementos combinados pueden moldear y transformar nuestras vidas. Partiendo de la premisa de que los sentimientos son el lenguaje del cuerpo y los pensamientos el lenguaje del cerebro.
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El Poder De La Mente Con Hábitos [The Power of the Mind with Habits]
- Libro de superación personal en español para adultos desarrollar inteligencia emocional [Self-Improvement Book in Spanish for Adults to Develop Emotional Intelligence]
- Narrateur(s): Keren Iturriago
- Durée: 2 h et 47 min
- Date de publication: 2024-09-11
- Langue: Espagnol
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Este libro explora la profunda conexión entre nuestros sentimientos, pensamientos y hábitos, y cómo estos elementos combinados pueden moldear y transformar nuestras vidas.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Auteur(s): Makeda Philipon Joy
- Narrateur(s): Gina Rogers
- Durée: 1 h et 22 min
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Narrateur(s): Gina Rogers
- Durée: 1 h et 22 min
- Date de publication: 2021-04-21
- Langue: Anglais
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Fearless Path
- A Radical Awakening to Emotional Healing and Inner Peace
- Auteur(s): Leah Guy
- Narrateur(s): Hillary Huber
- Durée: 6 h et 55 min
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Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health.
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Great book
- Écrit par DR le 2020-07-31
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The Fearless Path
- A Radical Awakening to Emotional Healing and Inner Peace
- Narrateur(s): Hillary Huber
- Durée: 6 h et 55 min
- Date de publication: 2017-05-18
- Langue: Anglais
- Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Auteur(s): Elizabeth Evans
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrateur(s): Vania Lopez, Elizabeth Evans
- Durée: 15 h et 20 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Handling Your Emotions
- Emotional Intelligence as a Gift, Being Your Best Self, and the Power of Self-Compassion
- Auteur(s): E. J. Mattson
- Narrateur(s): Adam Lofbomm
- Durée: 3 h et 28 min
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Handling our emotions often requires more than we can manage alone. Support and guidance are often missing
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Handling Your Emotions
- Emotional Intelligence as a Gift, Being Your Best Self, and the Power of Self-Compassion
- Narrateur(s): Adam Lofbomm
- Durée: 3 h et 28 min
- Date de publication: 2022-11-09
- Langue: Anglais
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Handling our emotions often requires more than we can manage alone. Support and guidance are often missing....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Waking Storms
- Auteur(s): Sarah Porter
- Narrateur(s): Julia Whelan
- Durée: 13 h et 3 min
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After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long: She receives news that the tribe is on the verge of collapse and desperately needs her leadership. The tribe’s cruel queen wants Luce dead. Dorian, the boy Luce broke mermaid law to save, is determined to make her pay for her part in the murder of his family. And while the mermaids cling to the idea that humans never suspect their existence, there are suddenly ominous signs to the contrary.
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Waking Storms
- Narrateur(s): Julia Whelan
- Série: Lost Voices, Livre 2
- Durée: 13 h et 3 min
- Date de publication: 2012-07-03
- Langue: Anglais
- After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long....
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Prix courant: 23,18$ ou 1 crédit
Prix réduit: 23,18$ ou 1 crédit
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Auteur(s): Peter Rajon
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality.
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Narrateur(s): Jason Belvill
- Durée: 6 h et 29 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Emotional Intelligence Mastery
- 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional Intelligence for Leadership, Empath Survival Guide
- Auteur(s): George Wiseman
- Narrateur(s): Jeff Gorcyca, Sam Aiuto
- Durée: 20 h et 17 min
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This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills. It will quickly lead you to more fulfilling relationships and a rewarding, as well as a more enriching and successful, professional life.
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Emotional Intelligence Mastery
- 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional Intelligence for Leadership, Empath Survival Guide
- Narrateur(s): Jeff Gorcyca, Sam Aiuto
- Durée: 20 h et 17 min
- Date de publication: 2020-09-25
- Langue: Anglais
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This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Auteur(s): Lewis David
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 41 min
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The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.
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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 41 min
- Date de publication: 2021-05-18
- Langue: Anglais
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The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....
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Prix courant: 18,74$ ou 1 crédit
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Auteur(s): Sharon Martin DSW LCSW
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Prix courant: 17,53$ ou 1 crédit
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Auteur(s): Oliver Norman
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
- Date de publication: 2019-12-18
- Langue: Anglais
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's easier than you think....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 13,59$ ou 1 crédit
Prix réduit: 13,59$ ou 1 crédit
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.
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Emotional Intelligence: 3 Books in 1
- Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
- Narrateur(s): James Jones, Peter Prova
- Durée: 14 h et 29 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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