Emotional Self
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Emotional Intelligence
- How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- Auteur(s): MindfulMinds Co
- Narrateur(s): Vinnie Angelo
- Durée: 4 h et 37 min
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Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years. Are you driven to understand your emotions better, manage stress, and build healthier relationships? Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
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A wonderful perspective
- Écrit par KDF le 2025-02-01
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Emotional Intelligence
- How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- Narrateur(s): Vinnie Angelo
- Durée: 4 h et 37 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.
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Prix courant: 18,74$ ou 1 crédit
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Auteur(s): Lila Hart
- Narrateur(s): Brieanna Johnson
- Durée: 4 h et 23 min
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrateur(s): Brieanna Johnson
- Durée: 4 h et 23 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
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Prix courant: 18,74$ ou 1 crédit
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Insightful, relatable and practical!
- Écrit par Utilisateur anonyme le 2025-01-26
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- Auteur(s): Susan David
- Narrateur(s): Susan David
- Durée: 9 h et 21 min
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The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
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interesting studies, but get the book version!
- Écrit par ELeS le 2018-06-24
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- Narrateur(s): Susan David
- Durée: 9 h et 21 min
- Date de publication: 2016-09-06
- Langue: Anglais
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Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....
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Prix courant: 23,31$ ou 1 crédit
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Auteur(s): Jamie D. Roberts LMFT
- Narrateur(s): Therese Plummer
- Durée: 2 h et 13 min
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When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Narrateur(s): Therese Plummer
- Durée: 2 h et 13 min
- Date de publication: 2024-12-24
- Langue: Anglais
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Soothe your anxiety with the power of mindfulness—a supportive workbook for teens.
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Prix courant: 8,71$ ou 1 crédit
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Auteur(s): Estelle Rose
- Narrateur(s): Brennan Koenigsreuter
- Durée: 5 h et 45 min
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Narrateur(s): Brennan Koenigsreuter
- Série: Empowered ADHD
- Durée: 5 h et 45 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks?
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Prix courant: 25,00$ ou 1 crédit
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- Auteur(s): Niamh Garvey
- Narrateur(s): Lara Hutchinson
- Durée: 8 h et 33 min
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It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers.
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- Narrateur(s): Lara Hutchinson
- Durée: 8 h et 33 min
- Date de publication: 2023-06-22
- Langue: Anglais
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Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....
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Prix courant: 26,00$ ou 1 crédit
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- Auteur(s): James W. Williams
- Narrateur(s): Sam Slydell
- Durée: 3 h et 13 min
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Are you looking to make your mark in the world of public speaking but have no clue where to begin? Whether you are speaking as the best man at your friend’s wedding, leading a presentation by your team at the next board meeting, or speaking to an audience of eager people, this book is just what you need.
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simple tips and tricks
- Écrit par Anamaria Barbu le 2024-02-05
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- Narrateur(s): Sam Slydell
- Série: Communication Skills Training, Livre 2
- Durée: 3 h et 13 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- Auteur(s): Kendrick Chambers
- Narrateur(s): Jason Fella
- Durée: 3 h et 13 min
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Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.
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Enlightening!
- Écrit par Stephen Dorsey le 2023-09-24
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- Narrateur(s): Jason Fella
- Durée: 3 h et 13 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Self Discipline: 5 Books in 1 Boxset
- Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 16 h et 2 min
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Whether you are looking for a self-help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline.
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Excellent book highly recommended
- Écrit par Yasha le 2023-08-13
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Self Discipline: 5 Books in 1 Boxset
- Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
- Narrateur(s): Randy Streu
- Durée: 16 h et 2 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Here's how you can master the art of self-discipline, supercharge your focus, and unleash your full potential....
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Prix courant: 31,26$ ou 1 crédit
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Your Turn
- How to Be an Adult
- Auteur(s): Julie Lythcott-Haims
- Narrateur(s): Julie Lythcott-Haims
- Durée: 20 h et 21 min
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Your Turn
- Écrit par Robyn le 2023-10-20
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Your Turn
- How to Be an Adult
- Narrateur(s): Julie Lythcott-Haims
- Durée: 20 h et 21 min
- Date de publication: 2021-04-06
- Langue: Anglais
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New York Times best-selling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up....
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Prix courant: 44,99$ ou 1 crédit
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- Auteur(s): Guy Winch Ph.D.
- Narrateur(s): Guy Winch Ph.D.
- Durée: 9 h et 5 min
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Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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Self help without feeling like a self help book
- Écrit par Rob Gott le 2019-05-26
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- Narrateur(s): Guy Winch Ph.D.
- Durée: 9 h et 5 min
- Date de publication: 2013-07-25
- Langue: Anglais
- In this fascinating and highly practical audiobook Guy Winch, PhD, provides the emotional first aid treatments we have been lacking....
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Prix courant: 27,77$ ou 1 crédit
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Auteur(s): Marsha E. Felix
- Narrateur(s): Annjannette Edwards
- Durée: 2 h et 7 min
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- Narrateur(s): Annjannette Edwards
- Durée: 2 h et 7 min
- Date de publication: 2023-12-26
- Langue: Anglais
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Intelligence Simplified: Boost Self-Awareness, Improve Relationships, Build Empathy, and Lead with Confidence for Success in Life and Work
- The Communication Mastery Series
- Auteur(s): Ernestine Michels
- Narrateur(s): Nancy Higgins
- Durée: 4 h et 31 min
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You know those days when everything just feels off? Maybe you had a rough morning, a frustrating meeting, or a tense chat with your partner. You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive? What if you could take those intense emotions and channel them into better conversations, stronger relationships, and a sense of calm? This book is your guide to mastering emotional intelligence—a skill that can completely transform how you handle your world.
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Emotional Intelligence Simplified: Boost Self-Awareness, Improve Relationships, Build Empathy, and Lead with Confidence for Success in Life and Work
- The Communication Mastery Series
- Narrateur(s): Nancy Higgins
- Durée: 4 h et 31 min
- Date de publication: 2024-12-12
- Langue: Anglais
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You know those days when everything just feels off? You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive?
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The Emotional Intelligence Quick Book
- Auteur(s): Travis Bradberry, Jean Greaves
- Narrateur(s): Thom Pinto
- Durée: 2 h et 48 min
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In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quick Book shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential.
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The Emotional Intelligence Quick Book
- Narrateur(s): Thom Pinto
- Durée: 2 h et 48 min
- Date de publication: 2007-07-09
- Langue: Anglais
- The Emotional Intelligence Quick Book shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential....
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Prix courant: 10,99$ ou 1 crédit
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- Auteur(s): Mind Building School
- Narrateur(s): Cliff Weldon
- Durée: 22 h et 53 min
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- Narrateur(s): Cliff Weldon
- Durée: 22 h et 53 min
- Date de publication: 2021-05-07
- Langue: Anglais
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....
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Prix courant: 37,53$ ou 1 crédit
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Auteur(s): Katherine Chambers
- Narrateur(s): Eva R. Marienchild
- Durée: 2 h
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Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Narrateur(s): Eva R. Marienchild
- Série: Psychology Self-Help Books, Livre 1
- Durée: 2 h
- Date de publication: 2017-06-01
- Langue: Anglais
- Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....
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Prix courant: 9,34$ ou 1 crédit
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The Ruthless Elimination of Hurry
- How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
- Auteur(s): John Mark Comer, John Ortberg - foreword
- Narrateur(s): John Mark Comer, Kris Koscheski
- Durée: 5 h et 20 min
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"Who am I becoming?" That was the question nagging pastor and author John Mark Comer. Outwardly, he appeared successful. But inwardly, things weren’t pretty. So, he turned to a trusted mentor for guidance and heard these words: "Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life." It wasn’t the response he expected, but it was - and continues to be - the answer he needs. Within this audiobook, you’ll find a fascinating road map to staying emotionally healthy and spiritually alive in the chaos of the modern world.
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Cautiously worth your time.
- Écrit par Josh Ruberg le 2020-11-02
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The Ruthless Elimination of Hurry
- How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
- Narrateur(s): John Mark Comer, Kris Koscheski
- Durée: 5 h et 20 min
- Date de publication: 2019-11-26
- Langue: Anglais
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Within this audiobook, you’ll find a fascinating road map to staying emotionally healthy and spiritually alive in the chaos of the modern world....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- Auteur(s): Kelly Robins
- Narrateur(s): Marcia Ware-Wilder
- Durée: 10 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.
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Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- Narrateur(s): Marcia Ware-Wilder
- Durée: 10 h et 49 min
- Date de publication: 2025-01-29
- Langue: Anglais
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Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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HBR Emotional Intelligence Series, Confidence
- Auteur(s): Harvard Business Review
- Narrateur(s): Ann Sprinkle, Joshua Saxon
- Durée: 1 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
This book explains how you can use emotional intelligence to become more confident at work. You'll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.
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HBR Emotional Intelligence Series, Confidence
- Narrateur(s): Ann Sprinkle, Joshua Saxon
- Série: HBR Emotional Intelligence Series
- Durée: 1 h et 56 min
- Date de publication: 2022-12-27
- Langue: Anglais
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This book explains how you can use emotional intelligence to become more confident at work. You'll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire....
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Prix courant: 10,01$ ou 1 crédit
Prix réduit: 10,01$ ou 1 crédit
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